Avena with iron instant oats by Productos Quaker Sa
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
382
Calories
% Daily Value *
Total Fat 7.4g
9 %
Saturated Fat 1.5g
8 %
Total Carbohydrate 68g
25 %
Dietary Fiber 8.8g
31 %
Sugar 0g
Protein 15g
30 %
Calcium 0mg
0 %
Iron 26mg
144 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Avena with iron instant oats by Productos Quaker Sa contains 382 calories per 100 g serving. This serving contains 7.4 g of fat, 15 g of protein and 68 g of carbohydrate. The latter is 0 g sugar and 8.8 g of dietary fiber, the rest is complex carbohydrate. Avena with iron instant oats by Productos Quaker Sa contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Avena with iron instant oats by Productos Quaker Sa contains 0.0 mg vitamin C as well as 26.47 mg of iron, 0.00 mg of calcium. Avena with iron instant oats by Productos Quaker Sa belong to 'Cereal' food category. The UPC for this product is 038527135301.
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Avena with iron instant oats by Productos Quaker Sa nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.