Home | Link to Us
1 2 3 4 5

BURGER KING, Cheeseburger

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 286
% Daily Value
Total Fat 15g 23%
   Saturated Fat 0g 0%
Cholesterol 45mg 15%
Sodium 602mg 25%
Total Carbohydrate 24g 8%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 15g
Vitamin A 0% • Vitamin C 0%
Calcium 9% • Iron 14%
Daily values are based on 2000 calorie diet.
 
BURGER KING, Cheeseburger, calories by source


BURGER KING, Cheeseburger, percentiles

Export CSV
Product  BURGER KING, Cheeseburger
Food Category  Fast Foods

BURGER KING, Cheeseburger nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin3.400 mg17 %
Pantothenic acid0.230 mg2 %
Riboflavin0.240 mg14 %
Thiamin0.303 mg20 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.14 mg
Tocopherol, gamma0.48 mg
Vitamin B60.090 mg5 %
Vitamin C0.2 mg0 %
Vitamin E0.10 mg0 %
Vitamin K5.7 mcg7 %

Minerals
NutrientAmount DV
Calcium, Ca93 mg9 %
Copper, Cu0.110 mg6 %
Iron, Fe2.50 mg14 %
Magnesium, Mg24 mg6 %
Manganese, Mn0.290 mg14 %
Phosphorus, P143 mg14 %
Potassium, K178 mg4 %
Selenium, Se24.4 mcg35 %
Sodium, Na602 mg26 %
Zinc, Zn2.40 mg16 %

Proteins and Aminoacids
NutrientAmount DV
Protein14.57 g29 %
  Alanine0.620 g
  Arginine0.770 g
  Aspartic acid0.970 g
  Cystine0.200 g
  Glutamic acid3.120 g
  Glycine0.890 g
  Histidine0.370 g
  Hydroxyproline0.160 g
  Isoleucine0.560 g40 %
  Leucine1.090 g40 %
  Lysine0.940 g45 %
  Methionine0.300 g29 %
  Phenylalanine0.660 g38 %
  Proline1.170 g
  Serine0.600 g
  Threonine0.500 g48 %
  Tryptophan0.080 g29 %
  Tyrosine0.430 g25 %
  Valine0.650 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate23.71 g8 %
Fiber2.8 g11 %
Sugars4.49 g
  Fructose1.85 g
  Galactose0.15 g
  Glucose (dextrose)0.00 g
  Lactose0.07 g
  Maltose0.73 g
  Starch18.60 g
  Sucrose1.69 g

Fats and Fatty Acids
NutrientAmount DV
Fat14.81 g23 %
  Saturated fatty acids6.842 g34 %
    Butanoic acid0.079 g
    Decanoic acid0.075 g
    Docosanoic acid0.010 g
    Dodecanoic acid0.105 g
    Eicosanoic acid0.028 g
    Heptadecanoic acid0.139 g
    Hexadecanoic acid3.583 g
    Hexanoic acid0.049 g
    Octadecanoic acid1.955 g
    Octanoic acid0.043 g
    Pentadecanoic acid0.081 g
    Tetracosanoic acid0.010 g
    Tetradecanoic acid0.684 g
  Monounsaturated fatty acids5.704 g
    Cis-hexadecenoic acid0.413 g
    Cis-octadecenoic acid4.423 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.024 g
    Heptadecenoic acid0.083 g
    Hexadecenoic acid0.459 g
    Octadecenoic acid5.050 g
    Tetradecenoic acid0.088 g
    Trans-hexadecenoic acid0.046 g
    Trans-octadecenoic acid0.626 g
  Polyunsaturated fatty acids1.521 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.123 g
    Cis,cis-eicosadienoic n-6 acid0.005 g
    Cis,cis-octadecadienoic n-6 acid1.258 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.011 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.020 g
    Irans-Octadecadienoic acid0.104 g
    Octadecadienoic acid1.362 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.123 g
  Fatty acids, total trans0.777 g
    Fatty acids, total trans-monoenoic0.673 g
    Fatty acids, total trans-polyenoic0.104 g

BURGER KING, Cheeseburger, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol45 mg15 %

Other
NutrientAmount DV
Ash2.32 g
Water44.59 g

Foods related to burger king, cheeseburger

BURGER KING, Hamburger
 
McDONALD'S, Cheeseburger
 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

BURGER KING, Cheeseburger: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org