Bamboo shoots, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 27 |
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| % Daily Value |
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| Total Fat 0.3g |
0% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 4mg |
0% |
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| Total Carbohydrate 5.2g |
2% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 2.6g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Bamboo shoots, raw |
| Food Category | |
Vegetables and Vegetable Products | Bamboo shoots, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 13 mg | 1 % | | Copper, Cu | 0.190 mg | 10 % | | Iron, Fe | 0.50 mg | 3 % | | Magnesium, Mg | 3 mg | 1 % | | Manganese, Mn | 0.262 mg | 13 % | | Phosphorus, P | 59 mg | 6 % | | Potassium, K | 533 mg | 11 % | | Selenium, Se | 0.8 mcg | 1 % | | Sodium, Na | 4 mg | 0 % | | Zinc, Zn | 1.10 mg | 7 % |
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