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beef

Beef, cooked, reduced sodium, bacon

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Nutrition Facts
Portion Size100 g
Amount Per Portion541
Calories
% Daily Value *
Total Fat 42g 54 %
   Saturated Fat 14g 70 %
Cholesterol 110mg 37 %
Sodium 1030mg 45 %
Total Carbohydrate 1.4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 37g 74 %
Vitamin D 1mcg 5 %
Calcium 11mg 1 %
Iron 1.4mg 8 %
Potassium 565mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef, cooked, reduced sodium, bacon nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 11.00 mcg
Thiamin [Vitamin B1]0.404 mg34 %
Riboflavin [Vitamin B2]0.264 mg20 %
Niacin [Vitamin B3]11.099 mg69 %
Vitamin B6 0.349 mg21 %
Vitamin B12 [Cobalamin]1.23 mcg51 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.00 mcg0 %
  Folate, food 2.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.00 mcg5 %
Vitamin E (alpha-tocopherol) 0.31 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.31 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 123.2 mg22 %

Minerals
NutrientAmount DV
Calcium 11.00 mg1 %
Copper 0.16 mg18 %
Iron 1.44 mg8 %
Magnesium 33.00 mg8 %
Phosphorus 533.00 mg43 %
Potassium 565.00 mg12 %
Selenium 62.00 mcg113 %
Sodium 1030.00 mg45 %
Zinc 3.50 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 37.04 g74 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.43 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1.43 g

Fats and Fatty Acids
NutrientAmount DV
Fat 41.780 g54 %
  Saturated fatty acids 13.739 g69 %
    Butanoic acid 0.000 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 8.732 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 4.287 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.532 g
  Monounsaturated fatty acids 18.520 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.320 g
    Hexadecenoic acid 1.212 g
    Octadecenoic acid 16.915 g
  Polyunsaturated fatty acids 4.548 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.154 g
    Octadecadienoic acid 4.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.200 g

Sterols
NutrientAmount DV
Cholesterol 110.00 mg37 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 12.32 g

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Beef, cooked, reduced sodium, bacon contains 541 calories per 100 g serving. This serving contains 42 g of fat, 37 g of protein and 1.4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, cooked, reduced sodium, bacon contains 14 g of saturated fat and 110 mg of cholesterol per serving. 100 g of Beef, cooked, reduced sodium, bacon contains 11.00 mcg vitamin A, 0.0 mg vitamin C, 1.00 mcg vitamin D as well as 1.44 mg of iron, 11.00 mg of calcium, 565 mg of potassium. Beef, cooked, reduced sodium, bacon belong to 'Bacon' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBacon
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Beef, cooked, reduced sodium, bacon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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