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Ben & jerry's, ice cream, a swirled of difference by Ben & Jerry's Homemade Inc.

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Nutrition Facts
Portion Size104 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 8g 40 %
Cholesterol 64mg 21 %
Sodium 110mg 5 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 20g
Protein 6g 12 %
Calcium 100mg 8 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ben & jerry's, ice cream, a swirled of difference by Ben & Jerry's Homemade Inc. nutrition facts and analysis per 1/2 cup (104.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.84 mg8 %
Iron 0.00 mg0 %
Sodium 110.24 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.04 g4 %
  Sugars 20.00 g
  Net carbs 22.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.002 g23 %
  Saturated fatty acids 7.998 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 64.48 mg21 %

Ingredients
CreamSkim milk
Liquid sugar (sugar, water)Water
PeanutsCorn syrup
Egg yolksPeanut oil
Red raspberry pureeDried cane syrup
SugarRed raspberry juice concentrate
SaltGuar gum
Natural flavorsPectin
Vegetable juice (for color)Xanthan gum
Carrageenan

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Ben & jerry's, ice cream, a swirled of difference by Ben & Jerry's Homemade Inc. contains 270 calories per 104 g serving. This serving contains 18 g of fat, 6 g of protein and 24 g of carbohydrate. The latter is 20 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ben & jerry's, ice cream, a swirled of difference by Ben & Jerry's Homemade Inc. contains 8 g of saturated fat and 64 mg of cholesterol per serving. 104 g of Ben & jerry's, ice cream, a swirled of difference by Ben & Jerry's Homemade Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.84 mg of calcium. Ben & jerry's, ice cream, a swirled of difference by Ben & Jerry's Homemade Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 076840323982.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandBen & Jerry's Homemade Inc.
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Ben & jerry's, ice cream, a swirled of difference by Ben & Jerry's Homemade Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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