Cheese, parmesan, grated |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 431 |
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| % Daily Value |
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| Total Fat 29g |
45% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 88mg |
29% |
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| Sodium 1529mg |
64% |
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| Total Carbohydrate 4.1g |
1% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 38g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Cheese, parmesan, grated |
| Food Category | |
Dairy and Egg Products | Cheese, parmesan, grated nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 1109 mg | 111 % | | Copper, Cu | 0.238 mg | 12 % | | Iron, Fe | 0.90 mg | 5 % | | Magnesium, Mg | 38 mg | 10 % | | Manganese, Mn | 0.085 mg | 4 % | | Phosphorus, P | 729 mg | 73 % | | Potassium, K | 125 mg | 3 % | | Selenium, Se | 17.7 mcg | 25 % | | Sodium, Na | 1529 mg | 66 % | | Zinc, Zn | 3.87 mg | 26 % |
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