Printed from https://www.nutritionvalue.org
chicken

Chicken, pan-browned, cooked, crumbles, ground

Select portion size:
Nutrition Facts
Portion Size85 g
Amount Per Portion161
Calories
% Daily Value *
Total Fat 9.3g 12 %
   Saturated Fat 2.6g 13 %
Cholesterol 91mg 30 %
Sodium 64mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 20g 40 %
Calcium 6.8mg 1 %
Iron 0.8mg 4 %
Potassium 575mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Chicken, pan-browned, cooked, crumbles, ground nutrition facts and analysis per 3 oz crumbled (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.103 mg9 %
Riboflavin [Vitamin B2]0.257 mg20 %
Niacin [Vitamin B3]6.041 mg38 %
Pantothenic acid [Vitamin B5]1.128 mg23 %
Vitamin B6 0.457 mg27 %
Vitamin B12 [Cobalamin]0.43 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.70 mcg0 %
  Folate, food 1.70 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.33 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.33 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.03 mg
  Tocopherol, gamma 0.20 mg
  Tocotrienol, alpha 0.05 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.01 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Betaine 4.2 mg
Choline 50.1 mg9 %

Minerals
NutrientAmount DV
Calcium 6.80 mg1 %
Copper 0.05 mg6 %
Iron 0.79 mg4 %
Magnesium 23.80 mg6 %
Manganese 0.014 mg1 %
Phosphorus 198.90 mg16 %
Potassium 575.45 mg12 %
Selenium 12.15 mcg22 %
Sodium 63.75 mg3 %
Zinc 1.63 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.79 g40 %
  Alanine 1.125 g
  Arginine 1.279 g
  Aspartic acid 1.833 g
  Cystine 0.213 g
  Glutamic acid 2.961 g
  Glycine 0.950 g
  Histidine 0.600 g52 %
  Hydroxyproline 0.107 g
  Isoleucine 0.901 g58 %
  Leucine 1.544 g45 %
  Lysine 1.712 g55 %
  Methionine 0.507 g
  Phenylalanine 0.775 g
  Proline 0.746 g
  Serine 0.830 g
  Threonine 0.825 g51 %
  Tryptophan 0.167 g41 %
  Tyrosine 0.685 g
  Valine 0.937 g48 %
  Phenylalanine + Tyrosine 1.46 g54 %
  Methionine + Cysteine 0.507 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.12 g1.55 g13.27

NutrientAmount DV
Fat 9.282 g12 %
  Saturated fatty acids 2.643 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.007 g
    Heptadecanoic acid 0.008 g
    Hexadecanoic acid 2.052 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.528 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.002 g
    Tetradecanoic acid 0.048 g
  Monounsaturated fatty acids 4.147 g
    Cis-octadecenoic acid 3.437 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.028 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.616 g
    Octadecenoic acid 3.484 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.018 g
    Trans-octadecenoic acid 0.048 g
  Polyunsaturated fatty acids 1.768 g
    α-linolenic acid n-3 (ALA) 0.07 g
    γ-linolenic acid n-6 (GLA) 0.02 g
    Cis,cis-eicosadienoic n-6 acid 0.013 g
    Linoleic acid n-6 (LA) 1.52 g
    Docosahexaenoic n-3 acid (DHA) 0.026 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.090 g
    Octadecadienoic acid 1.545 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.085 g
    Trans,trans-octadecadienoic acid 0.026 g
  Fatty acids, total trans 0.074 g
    Fatty acids, total trans-monoenoic 0.048 g
    Fatty acids, total trans-polyenoic 0.026 g

Sterols
NutrientAmount DV
Cholesterol 90.95 mg30 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.33 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 55.18 g

Foods related to chicken, pan-browned, cooked, crumbles, ground

 
 
 
 
 
Chicken, pan-browned, cooked, crumbles, ground contains 161 calories per 85 g serving. This serving contains 9.3 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, pan-browned, cooked, crumbles, ground contains 2.6 g of saturated fat and 91 mg of cholesterol per serving. 85 g of Chicken, pan-browned, cooked, crumbles, ground contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.79 mg of iron, 6.80 mg of calcium, 575 mg of potassium. Chicken, pan-browned, cooked, crumbles, ground belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
Please let us know if you have any suggestions on how to make this website better.
Chicken, pan-browned, cooked, crumbles, ground nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved