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Chicken, raw, and giblets and neck, meat and skin, stewing

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	251
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 5.5g	28 %

Cholesterol 87mg	29 %

Sodium 71mg	3 %

Total Carbohydrate 0.2g	0 %

Dietary Fiber 0g	0 %

Protein 17g	34 %

Calcium 10mg	1 %

Iron 1.5mg	8 %

Potassium 204mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, raw, and giblets and neck, meat and skin, stewing nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	331.00 mcg	37 %
Retinol	331.00 mcg
Thiamin [Vitamin B1]	0.111 mg	9 %
Riboflavin [Vitamin B2]	0.251 mg	19 %
Niacin [Vitamin B3]	6.383 mg	40 %
Pantothenic acid [Vitamin B5]	1.129 mg	23 %
Vitamin B6	0.350 mg	21 %
Vitamin B12 [Cobalamin]	1.26 mcg	52 %
Folate, DFE [Vitamin B9]	37.00 mcg	9 %
Folate, food	37.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	3.1 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	10.00 mg	1 %
Copper	0.09 mg	10 %
Iron	1.51 mg	8 %
Magnesium	20.00 mg	5 %
Manganese	0.031 mg	1 %
Phosphorus	173.00 mg	14 %
Potassium	204.00 mg	4 %
Selenium	12.50 mcg	23 %
Sodium	71.00 mg	3 %
Zinc	1.37 mg	12 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	17.48 g	35 %
Alanine	1.006 g
Arginine	1.104 g
Aspartic acid	1.566 g
Cystine	0.234 g
Glutamic acid	2.563 g
Glycine	1.125 g
Histidine	0.502 g	44 %
Isoleucine	0.870 g	56 %
Leucine	1.281 g	37 %
Lysine	1.407 g	45 %
Methionine	0.461 g
Phenylalanine	0.688 g
Proline	0.856 g
Serine	0.631 g
Threonine	0.728 g	45 %
Tryptophan	0.195 g	48 %
Tyrosine	0.563 g
Valine	0.855 g	44 %
Phenylalanine + Tyrosine	1.251 g	46 %
Methionine + Cysteine	0.461 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.19 g	0 %
Fiber	0.00 g	0 %
Net carbs	0.19 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.08 g		0.00

Nutrient

Amount

19.520 g

25 %

5.480 g

27 %

0.000 g

0.030 g

3.970 g

0.000 g

1.140 g

0.000 g

0.150 g

7.820 g

0.000 g

0.180 g

1.050 g

6.480 g

4.270 g

0.050 g

0.020 g

0.010 g

0.200 g

3.690 g

0.000 g

0.170 g

Sterols
Nutrient	Amount	DV
Cholesterol	87.00 mg	29 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.02 g
Water	62.50 g

Foods related to chicken, raw, and giblets and neck, meat and skin, stewing

Chicken, raw, and giblets and neck, meat and skin, stewing contains 251 calories per 100 g serving. This serving contains 20 g of fat, 17 g of protein and 0.2 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, and giblets and neck, meat and skin, stewing contains 5.5 g of saturated fat and 87 mg of cholesterol per serving. 100 g of Chicken, raw, and giblets and neck, meat and skin, stewing contains 331.00 mcg vitamin A, 3.1 mg vitamin C as well as 1.51 mg of iron, 10.00 mg of calcium, 204 mg of potassium. Chicken, raw, and giblets and neck, meat and skin, stewing belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, raw, and giblets and neck, meat and skin, stewing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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