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Chicken fillet sandwich, on white bun, grilled

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Nutrition Facts
Portion Size280 g
Amount Per Portion605
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2.6g 13 %
Cholesterol 162mg 54 %
Sodium 1142mg 50 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 61g 122 %
Vitamin D 0mcg 0 %
Calcium 171mg 13 %
Iron 4.5mg 25 %
Potassium 734mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken fillet sandwich, on white bun, grilled nutrition facts and analysis per 1 large sandwich (280 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.60 mcg
  Lycopene 0.00 mcg
  Retinol 14.00 mcg
Thiamin [Vitamin B1]0.745 mg62 %
Riboflavin [Vitamin B2]0.683 mg53 %
Niacin [Vitamin B3]21.784 mg136 %
Vitamin B6 1.523 mg90 %
Vitamin B12 [Cobalamin]0.53 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]156.80 mcg39 %
  Folate, food 56.00 mcg
  Folic acid 58.80 mcg
Vitamin C [Ascorbic acid]1.4 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.96 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.96 mg
Vitamin K 9.2 mcg8 %
  Vitamin K1 [Phylloquinone]9.2 mcg
Choline 144.8 mg26 %

Minerals
NutrientAmount DV
Calcium 170.80 mg13 %
Copper 0.20 mg22 %
Iron 4.54 mg25 %
Magnesium 72.80 mg17 %
Phosphorus 492.80 mg39 %
Potassium 733.60 mg16 %
Selenium 80.92 mcg147 %
Sodium 1142.40 mg50 %
Zinc 2.32 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 61.10 g122 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.13 g20 %
  Fiber 1.96 g7 %
  Sugars 8.01 g
  Net carbs 53.17 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 13.552 g17 %
  Saturated fatty acids 2.649 g13 %
    Butanoic acid 0.006 g
    Decanoic acid 0.045 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 1.786 g
    Hexanoic acid 0.003 g
    Octadecanoic acid 0.672 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.048 g
  Monounsaturated fatty acids 3.788 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.053 g
    Hexadecenoic acid 0.218 g
    Octadecenoic acid 3.497 g
  Polyunsaturated fatty acids 4.306 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.106 g
    Octadecadienoic acid 3.699 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.403 g

Sterols
NutrientAmount DV
Cholesterol 162.40 mg54 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 144.62 g

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Chicken fillet sandwich, on white bun, grilled contains 605 calories per 280 g serving. This serving contains 14 g of fat, 61 g of protein and 55 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken fillet sandwich, on white bun, grilled contains 2.6 g of saturated fat and 162 mg of cholesterol per serving. 280 g of Chicken fillet sandwich, on white bun, grilled contains 14.00 mcg vitamin A, 1.4 mg vitamin C, 0.00 mcg vitamin D as well as 4.54 mg of iron, 170.80 mg of calcium, 734 mg of potassium. Chicken fillet sandwich, on white bun, grilled belong to 'Chicken/turkey sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken/turkey sandwiches (single code)
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Chicken fillet sandwich, on white bun, grilled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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