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Cloudberries, raw (Alaska Native)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 51
% Daily Value
Total Fat 0.8g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.6g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 2.4g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 4%
Daily values are based on 2000 calorie diet.
 
Cloudberries, raw (Alaska Native), calories by source


Cloudberries, raw (Alaska Native), percentiles

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Product  Cloudberries, raw (Alaska Native)
Food Category  Ethnic Foods

Cloudberries, raw (Alaska Native) nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin0.900 mg5 %
Riboflavin0.070 mg4 %
Thiamin0.050 mg3 %
Vitamin C158.0 mg263 %

Minerals
NutrientAmount DV
Calcium, Ca18 mg2 %
Iron, Fe0.70 mg4 %
Phosphorus, P35 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.40 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate8.60 g3 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.80 g1 %

Other
NutrientAmount DV
Ash1.20 g
Water87.00 g

 
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Cloudberries, raw (Alaska Native): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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