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Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED

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Nutrition Facts

Portion Size	358 g

Amount Per Portion	390
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 1g	5 %

Sodium 1282mg	56 %

Total Carbohydrate 42g	15 %

Dietary Fiber 0g	0 %

Sugar 5g

Protein 23g	46 %

Calcium 401mg	31 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED nutrition facts and analysis per 0.5 container (358.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.2 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	400.96 mg	31 %
Iron	4.51 mg	25 %
Sodium	1281.64 mg	56 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.98 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.99 g	15 %
Fiber	0.00 g	0 %
Sugars	5.01 g
Net carbs	41.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.000 g	19 %
Saturated fatty acids	1.002 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Tofu [water	Soybeans
Calcium sulfate	Calcium chloride]
Cilantro lime rice [water	Parboiled rice (long grain parboiled rice enriched with iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate), folic acid)
Cilantro	Canola oil
Lime juice	Salt]
Roasted edamame salad [roasted edamame	Carrots
Roasted red bell peppers	Soybean oil
Rice vinegar	Soy sauce (water, wheat, soybeans, salt)
Salt]	Ponzu sauce [soy sauce
Water	Sweet sake
Distilled vinegar	Citric acid
Bonito extract	Kombu extract
Glucose	Citrus juice (orange, lemon and lime juice from concentrates)
Sodium benzoate and natural flavor]	Pickled ginger [ginger
Water	Rice vinegar
Sugar	Salt
Potassium sorbate (as a preservative)	Red #40]
Red cabbage	Green cabbage
Green onion

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Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED contains 390 calories per 358 g serving. This serving contains 15 g of fat, 23 g of protein and 42 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED contains 1 g of saturated fat and 0 mg of cholesterol per serving. 358 g of Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED contains 36.2 mg vitamin C as well as 4.51 mg of iron, 400.96 mg of calcium. Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED belong to 'Other Deli' food category. The UPC for this product is 011110196262.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	PREP + PARED

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Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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