Printed from https://www.nutritionvalue.org

Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED

Select portion size:

Nutrition Facts

Portion Size	391 g

Amount Per Portion	450
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 1g	5 %

Sodium 1369mg	60 %

Total Carbohydrate 49g	18 %

Dietary Fiber 0g	0 %

Sugar 5g

Protein 23g	46 %

Calcium 399mg	31 %

Iron 5.4mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb, low fat

Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED nutrition facts and analysis per 1 container (391.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	71.9 mg	80 %

Minerals
Nutrient	Amount	DV
Calcium	398.82 mg	31 %
Iron	5.40 mg	30 %
Sodium	1368.50 mg	60 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.99 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.99 g	18 %
Fiber	0.00 g	0 %
Sugars	5.00 g
Net carbs	48.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.008 g	22 %
Saturated fatty acids	1.017 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Tofu (water, soybeans, calcium sulfate, calcium chloride)	Cilantro lime rice (water, parboiled rice [long grain parboiled rice enriched with iron {ferric orthophosphate}, niacin, thiamine {thiamine mononitrate}, folic acid], cilantro, canola oil, lime juice, salt)
Roasted edamame salad (roasted edamame, carrots, roasted red bell peppers, soybean oil, rice vinegar, soy sauce [water, wheat, soybeans, salt], salt)	Ponzu sauce (soy sauce, water, sweet sake, distilled vinegar, citric acid, bonito extract, kombu extract, glucose, citrus juice [orange, lemon and lime juice from concentrates], sodium benzoate and natural flavor)
Pickled ginger (ginger, water, rice vinegar, sugar, salt, potassium sorbate [as a preservative], red #40)	Red cabbage
Green cabbage	Green onion

Foods related to edamame + tofu ponzu bowl with cabbage and pickled ginger by prep + pared

11110

18082

Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED contains 450 calories per 391 g serving. This serving contains 17 g of fat, 23 g of protein and 49 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED contains 1 g of saturated fat and 0 mg of cholesterol per serving. 391 g of Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED contains 71.9 mg vitamin C as well as 5.40 mg of iron, 398.82 mg of calcium. Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED belong to 'Other Deli' food category. The UPC for this product is 011110180827.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	PREP + PARED

Please let us know if you have any suggestions on how to make this website better.

Edamame + tofu ponzu bowl with cabbage and pickled ginger by PREP + PARED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |