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Egg salad grab and go sandwich by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	430
Calories

% Daily Value *

Total Fat 32g	41 %

Saturated Fat 12g	60 %

Cholesterol 275mg	92 %

Sodium 440mg	19 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 12g	24 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

Potassium 141mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Egg salad grab and go sandwich by Publix Super Markets, Inc. nutrition facts and analysis per 1 sandwich (142.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Iron	1.80 mg	10 %
Potassium	140.58 mg	3 %
Sodium	440.20 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.99 g	4 %
Sugars	5.00 g
Sugars, added	3.98 g
Net carbs	22.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	32.007 g	41 %
Saturated fatty acids	11.999 g	60 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	275.48 mg	92 %

Ingredients
Egg salad (hard cooked eggs [eggs, water, citric acid, sodium benzoate and nisin {perservatives}], mayonnaise [soybean oil, egg yolks with salt, water, vinegar sugar, corn syrup, salt, spice, onion powder, garlic powder, calcium disodium edta {preservative}], pickle relish [cucumber, sugar, distilled vinegar, water, salt, xanthan gum, natural flavors, calcium chloride, polysorbate 80 and sodium benzoate {preservatives}], seasoning mix [sugar, salt, spice, potassium sorbate and sodium benzoate {preservatives}], croissant (enriched wheat flour [flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, ascorbic acid, folic acid], butter [cream], water, sugar, yeast, egg, salt, whey powder [milk], wheat gluten, datem, natural flavor, ascorbic acid, enzymes), butter (cream, natural flavors)

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Egg salad grab and go sandwich by Publix Super Markets, Inc. contains 430 calories per 142 g serving. This serving contains 32 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Egg salad grab and go sandwich by Publix Super Markets, Inc. contains 12 g of saturated fat and 275 mg of cholesterol per serving. 142 g of Egg salad grab and go sandwich by Publix Super Markets, Inc. contains 1.80 mg of iron, 39.76 mg of calcium, 141 mg of potassium. Egg salad grab and go sandwich by Publix Super Markets, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 041415692619.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Publix Super Markets, Inc.

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Egg salad grab and go sandwich by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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