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Excellent fiber source by WEETABIX OF CANADA, LTD.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	382
Calories

% Daily Value *

Total Fat 5.5g	7 %

Sodium 27mg	1 %

Total Carbohydrate 73g	27 %

Dietary Fiber 9.1g	32 %

Sugar 20g

Protein 11g	22 %

Calcium 109mg	8 %

Iron 3.3mg	18 %

Potassium 418mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Excellent fiber source by WEETABIX OF CANADA, LTD. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	109.00 mg	8 %
Iron	3.27 mg	18 %
Magnesium	109.00 mg	26 %
Phosphorus	364.00 mg	29 %
Potassium	418.00 mg	9 %
Sodium	27.00 mg	1 %
Zinc	2.18 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.91 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	72.73 g	26 %
Fiber	9.10 g	32 %
Sugars	20.00 g
Net carbs	63.63 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	5.450 g	7 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	7.00 g
Fiber, soluble	2.00 g

Ingredients
Rolled whole oat flakes	Whole wheat
Raisins (may be coated with expeller pressed canola or sunflower oil)	Brown sugar
Whole barley	Skim milk powder
Roasted hazelnuts	Malt extract
Sliced almonds

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Excellent fiber source by WEETABIX OF CANADA, LTD. contains 382 calories per 100 g serving. This serving contains 5.5 g of fat, 11 g of protein and 73 g of carbohydrate. The latter is 20 g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. Excellent fiber source by WEETABIX OF CANADA, LTD. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Excellent fiber source by WEETABIX OF CANADA, LTD. contains 0.0 mg vitamin C as well as 3.27 mg of iron, 109.00 mg of calcium, 418 mg of potassium. Excellent fiber source by WEETABIX OF CANADA, LTD. belong to 'Cereal' food category. The UPC for this product is 055712025711.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	WEETABIX OF CANADA, LTD.

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Excellent fiber source by WEETABIX OF CANADA, LTD. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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