Goose, liver, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 133 |
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| % Daily Value |
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| Total Fat 4.3g |
7% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 515mg |
172% |
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| Sodium 140mg |
6% |
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| Total Carbohydrate 6.3g |
2% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 16g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Goose, liver, raw |
| Food Category | |
Poultry Products | Goose, liver, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 43 mg | 4 % | | Copper, Cu | 7.522 mg | 376 % | | Iron, Fe | 30.53 mg | 170 % | | Magnesium, Mg | 24 mg | 6 % | | Manganese, Mn | 0.000 mg | 0 % | | Phosphorus, P | 261 mg | 26 % | | Potassium, K | 230 mg | 5 % | | Selenium, Se | 68.1 mcg | 97 % | | Sodium, Na | 140 mg | 6 % | | Zinc, Zn | 3.07 mg | 20 % |
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| Other |
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| Nutrient | Amount | DV |
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| Ash | 1.25 g | | | Water | 71.78 g | |
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