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HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	252
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 3.9g	20 %

Cholesterol 20mg	7 %

Sodium 378mg	16 %

Total Carbohydrate 31g	11 %

Dietary Fiber 2.2g	8 %

Sugar 7.7g

Protein 9.3g	19 %

Vitamin D 0.2mcg	1 %

Calcium 181mg	14 %

Iron 2.1mg	12 %

Potassium 204mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	12.00 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	141.00 mcg
Cryptoxanthin, beta	9.00 mcg
Lutein + zeaxanthin	130.00 mcg
Lycopene	1743.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.386 mg	32 %
Riboflavin [Vitamin B2]	0.208 mg	16 %
Niacin [Vitamin B3]	2.922 mg	18 %
Pantothenic acid [Vitamin B5]	0.685 mg	14 %
Vitamin B6	0.061 mg	4 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	107.00 mcg	27 %
Folate, food	33.00 mcg
Folic acid	44.00 mcg
Vitamin C [Ascorbic acid]	0.6 mg	1 %
Vitamin D	0.20 mcg	1 %
Vitamin D3	0.20 mcg
Vitamin E (alpha-tocopherol)	0.69 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.69 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	0.46 mg
Tocopherol, gamma	1.50 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.02 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	12.4 mcg	10 %
Vitamin K1 [Phylloquinone]	10.8 mcg
Vitamin K2 [Menaquinone]	1.6 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	23.4 mg
Choline	36.1 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	181.00 mg	14 %
Copper	0.09 mg	10 %
Iron	2.08 mg	12 %
Magnesium	22.00 mg	5 %
Manganese	0.340 mg	15 %
Phosphorus	186.00 mg	15 %
Potassium	204.00 mg	4 %
Selenium	10.00 mcg	18 %
Sodium	378.00 mg	16 %
Zinc	0.99 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.32 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.68 g	11 %
Fiber	2.20 g	8 %
Sugars	7.73 g
Fructose	1.00 g
Galactose	0.00 g
Glucose	0.97 g
Lactose	0.95 g
Maltose	4.81 g
Sucrose	0.00 g
Net carbs	28.48 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.26 g	2.26 g	8.73

Nutrient

Amount

10.230 g

13 %

3.930 g

20 %

0.019 g

0.060 g

Docosanoic acid

0.013 g

0.225 g

Eicosanoic acid

0.024 g

Heptadecanoic acid

0.025 g

2.442 g

0.025 g

0.847 g

0.029 g

Pentadecanoic acid

0.020 g

Tetracosanoic acid

0.004 g

0.273 g

2.787 g

Cis-hexadecenoic acid

0.092 g

Cis-octadecenoic acid

2.534 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.037 g

Heptadecenoic acid

0.006 g

0.098 g

2.632 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.012 g

Trans-hexadecenoic acid

0.006 g

Trans-octadecenoic acid

0.098 g

2.611 g

α-linolenic acid n-3 (ALA)

0.25 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.015 g

Linoleic acid n-6 (LA)

2.24 g

0.002 g

0.003 g

Docosatetraenoic acid

0.005 g

Eicosadienoic acid

0.007 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.005 g

0.002 g

0.018 g

Octadecadienoic CLAs acid

0.016 g

2.304 g

0.000 g

0.256 g

Trans-octadecadienoic acid

0.051 g

0.156 g

Fatty acids, total trans-monoenoic

0.104 g

Fatty acids, total trans-polyenoic

0.051 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.00 mg	7 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.55 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	47.21 g

Foods related to hot pockets, frozen, meatballs & mozzarella stuffed sandwich

HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich contains 252 calories per 100 g serving. This serving contains 10 g of fat, 9.3 g of protein and 31 g of carbohydrate. The latter is 7.7 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich contains 3.9 g of saturated fat and 20 mg of cholesterol per serving. 100 g of HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich contains 12.00 mcg vitamin A, 0.6 mg vitamin C, 0.20 mcg vitamin D as well as 2.08 mg of iron, 181.00 mg of calcium, 204 mg of potassium. HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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HOT POCKETS, frozen, meatballs & mozzarella stuffed sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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