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Ham, brie & strawberry preserve flute sandwich by GRAB & GO

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	479
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 4g	20 %

Cholesterol 45mg	15 %

Sodium 1351mg	59 %

Total Carbohydrate 66g	24 %

Dietary Fiber 2g	7 %

Sugar 14g

Protein 23g	46 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham, brie & strawberry preserve flute sandwich by GRAB & GO nutrition facts and analysis per 1 sandwich (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	5.9 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.88 mg	8 %
Iron	4.49 mg	25 %
Sodium	1350.65 mg	59 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	65.99 g	24 %
Fiber	2.04 g	7 %
Sugars	14.01 g
Net carbs	63.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.006 g	18 %
Saturated fatty acids	3.995 g	20 %

Sterols
Nutrient	Amount	DV
Cholesterol	45.40 mg	15 %

Ingredients
Ficelle roll (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], extra virgin olive oil, salt, sour starter [wheat flour, cultured wheat flour, yeast, lactic acid {from bacterial culture}], malted barley flour, yeast, enzymes [amylase])	Ham
Water added (cured with water, dextrose and contains 2% or less of the following: salt, sodium lactate, sodium phosphate, sodium diacetate, brown sugar, white sugar, sodium erythorbate and sodium nitrite, natural flavor)	Brie cheese (brie [pasteurized milk, cheese cultures, salt, enzymes], water, pasteurized cream, dairy product solids, sodium phosphates, natural flavor, citric acid, salt, cellulose gum and guar gum [stabilizers], sorbic acid and nisin [to protect freshness])
Strawberry jam (sugar, strawberries, lemon juice, fruit pectin, citric acid)	Arugula

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Ham, brie & strawberry preserve flute sandwich by GRAB & GO contains 479 calories per 227 g serving. This serving contains 14 g of fat, 23 g of protein and 66 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ham, brie & strawberry preserve flute sandwich by GRAB & GO contains 4 g of saturated fat and 45 mg of cholesterol per serving. 227 g of Ham, brie & strawberry preserve flute sandwich by GRAB & GO contains 5.9 mg vitamin C as well as 4.49 mg of iron, 99.88 mg of calcium. Ham, brie & strawberry preserve flute sandwich by GRAB & GO belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 030223019350.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	GRAB & GO

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Ham, brie & strawberry preserve flute sandwich by GRAB & GO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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