Lamb, raw, separable lean only, boneless, loin, imported, New Zealand
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
136
Calories
% Daily Value *
Total Fat 4.3g
6 %
Saturated Fat 1.3g
6 %
Cholesterol 75mg
25 %
Sodium 68mg
3 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 24g
48 %
Vitamin D 0mcg
0 %
Calcium 4.5mg
0 %
Iron 1.8mg
10 %
Potassium 416mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb, raw, separable lean only, boneless, loin, imported, New Zealand contains 136 calories per 113 g serving. This serving contains 4.3 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, raw, separable lean only, boneless, loin, imported, New Zealand contains 1.3 g of saturated fat and 75 mg of cholesterol per serving. 113 g of Lamb, raw, separable lean only, boneless, loin, imported, New Zealand contains 2.26 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.75 mg of iron, 4.52 mg of calcium, 416 mg of potassium. Lamb, raw, separable lean only, boneless, loin, imported, New Zealand belong to 'Lamb, Veal, and Game Products' food category.
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Lamb, raw, separable lean only, boneless, loin, imported, New Zealand nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.