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Oatmeal by Caribbean Foods Limited

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Nutrition Facts
Portion Size74 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 360mg 16 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 5g 18 %
   Sugar 21g
Protein 6g 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oatmeal by Caribbean Foods Limited nutrition facts and analysis per 74 grm (74.0 g)

Minerals
NutrientAmount DV
Sodium 359.64 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.00 g20 %
  Fiber 5.03 g18 %
  Sugars 21.00 g
  Net carbs 50.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.003 g5 %
  Saturated fatty acids 0.503 g3 %
  Fatty acids, total trans 0.000 g

Ingredients
Rolled oatsSugar
Modified food starchSalt
Vitamin mixNatural and artificial flavors
SpicesTricalcium phosphate (anticaking agent)

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. Oatmeal by Caribbean Foods Limited belong to 'Cereal' food category. The UPC for this product is 036423350200.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandCaribbean Foods Limited
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Oatmeal by Caribbean Foods Limited nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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