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Onions, frozen, chopped, unprepared

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 29
% Daily Value
Total Fat 0.1g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 6.8g 2%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Daily values are based on 2000 calorie diet.
 
Onions, frozen, chopped, unprepared, calories by source


Onions, frozen, chopped, unprepared, percentiles

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Product  Onions, frozen, chopped, unprepared
Food Category  Vegetables and Vegetable Products

Onions, frozen, chopped, unprepared nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate17 mcg4 %
Folic acid0 mcg
Niacin0.151 mg1 %
Pantothenic acid0.102 mg1 %
Retinol0 mcg
Riboflavin0.027 mg2 %
Thiamin0.030 mg2 %
Vitamin A2 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.075 mg4 %
Vitamin C3.3 mg6 %

Minerals
NutrientAmount DV
Calcium, Ca17 mg2 %
Copper, Cu0.019 mg1 %
Iron, Fe0.33 mg2 %
Magnesium, Mg7 mg2 %
Manganese, Mn0.074 mg4 %
Phosphorus, P22 mg2 %
Potassium, K124 mg3 %
Selenium, Se0.4 mcg1 %
Sodium, Na12 mg1 %
Zinc, Zn0.07 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.79 g2 %
  Alanine0.022 g
  Arginine0.106 g
  Aspartic acid0.043 g
  Cystine0.014 g
  Glutamic acid0.127 g
  Glycine0.033 g
  Histidine0.013 g
  Isoleucine0.028 g2 %
  Leucine0.028 g1 %
  Lysine0.038 g2 %
  Methionine0.007 g1 %
  Phenylalanine0.020 g1 %
  Proline0.025 g
  Serine0.023 g
  Threonine0.019 g2 %
  Tryptophan0.011 g4 %
  Tyrosine0.020 g1 %
  Valine0.018 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate6.81 g2 %
Fiber1.8 g7 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.10 g0 %
  Saturated fatty acids0.017 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.015 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.014 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.014 g
  Polyunsaturated fatty acids0.039 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.037 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.002 g

Onions, frozen, chopped, unprepared, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.30 g
Water91.99 g

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Onions, frozen, chopped, unprepared: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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