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peaches

Peaches, uncooked, sulfured, dehydrated (low-moisture)

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Nutrition Facts
Portion Size100 g
Amount Per Portion325
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.1g 0 %
Sodium 10mg 0 %
Total Carbohydrate 83g 30 %
Protein 4.9g 10 %
Vitamin D 0mcg 0 %
Calcium 38mg 3 %
Iron 5.5mg 31 %
Potassium 1351mg 29 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peaches, uncooked, sulfured, dehydrated (low-moisture) nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 71.00 mcg8 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.039 mg3 %
Riboflavin [Vitamin B2]0.110 mg8 %
Niacin [Vitamin B3]4.825 mg30 %
Pantothenic acid [Vitamin B5]0.522 mg10 %
Vitamin B6 0.159 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]7.00 mcg2 %
  Folate, food 7.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]10.6 mg12 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 38.00 mg3 %
Copper 0.49 mg54 %
Iron 5.51 mg31 %
Magnesium 57.00 mg14 %
Manganese 0.413 mg18 %
Phosphorus 162.00 mg13 %
Potassium 1351.00 mg29 %
Sodium 10.00 mg0 %
Zinc 0.78 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.89 g10 %
  Alanine 0.292 g
  Arginine 0.124 g
  Aspartic acid 0.817 g
  Cystine 0.040 g
  Glutamic acid 0.743 g
  Glycine 0.171 g
  Histidine 0.091 g8 %
  Isoleucine 0.141 g9 %
  Leucine 0.277 g8 %
  Lysine 0.157 g5 %
  Methionine 0.118 g
  Phenylalanine 0.154 g
  Proline 0.206 g
  Serine 0.226 g
  Threonine 0.192 g12 %
  Tryptophan 0.014 g3 %
  Tyrosine 0.128 g
  Valine 0.267 g14 %
  Phenylalanine + Tyrosine 0.282 g10 %
  Methionine + Cysteine 0.118 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 83.18 g30 %
  Net carbs 83.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.030 g1 %
  Saturated fatty acids 0.111 g1 %
    Hexadecanoic acid 0.097 g
    Octadecanoic acid 0.014 g
  Monounsaturated fatty acids 0.377 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 0.369 g
  Polyunsaturated fatty acids 0.498 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.486 g
    Octadecatrienoic acid 0.012 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 3.39 g
Water 7.50 g

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Peaches, uncooked, sulfured, dehydrated (low-moisture) contains 325 calories per 100 g serving. This serving contains 1 g of fat, 4.9 g of protein and 83 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Peaches, uncooked, sulfured, dehydrated (low-moisture) contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peaches, uncooked, sulfured, dehydrated (low-moisture) contains 71.00 mcg vitamin A, 10.6 mg vitamin C, 0.00 mcg vitamin D as well as 5.51 mg of iron, 38.00 mg of calcium, 1351 mg of potassium. Peaches, uncooked, sulfured, dehydrated (low-moisture) belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Peaches, uncooked, sulfured, dehydrated (low-moisture) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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