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ravioli

Ravioli, canned, with tomato sauce or meat sauce, meat-filled

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Nutrition Facts
Portion Size262 g
Amount Per Portion254
Calories
% Daily Value *
Total Fat 8.9g 11 %
   Saturated Fat 3.8g 19 %
Cholesterol 13mg 4 %
Sodium 741mg 32 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3.9g 14 %
   Sugar 5.2g
Protein 8.5g 17 %
Vitamin D 0mcg 0 %
Calcium 31mg 2 %
Iron 2.9mg 16 %
Potassium 466mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ravioli, canned, with tomato sauce or meat sauce, meat-filled nutrition facts and analysis per 1 cup (262 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 36.68 mcg4 %
  Carotene, alpha 2.62 mcg
  Carotene, beta 317.02 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 170.30 mcg
  Lycopene 8737.70 mcg
  Retinol 10.48 mcg
Thiamin [Vitamin B1]0.149 mg12 %
Riboflavin [Vitamin B2]0.149 mg11 %
Niacin [Vitamin B3]3.262 mg20 %
Vitamin B6 0.144 mg8 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]73.36 mcg18 %
  Folate, food 28.82 mcg
  Folic acid 26.20 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.31 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.31 mg
  Tocopherol, beta 0.08 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.16 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0.24 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 2.6 mcg2 %
  Vitamin K1 [Phylloquinone]2.1 mcg
  Vitamin K2 [Menaquinone]0.5 mcg
Choline 32.8 mg6 %

Minerals
NutrientAmount DV
Calcium 31.44 mg2 %
Copper 0.14 mg16 %
Iron 2.86 mg16 %
Magnesium 31.44 mg7 %
Manganese 0.377 mg16 %
Phosphorus 104.80 mg8 %
Potassium 466.36 mg10 %
Selenium 25.15 mcg46 %
Sodium 741.46 mg32 %
Zinc 1.02 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.49 g17 %
  Alanine 0.424 g
  Arginine 0.435 g
  Aspartic acid 0.726 g
  Cystine 0.131 g
  Glutamic acid 2.450 g
  Glycine 0.474 g
  Histidine 0.215 g19 %
  Hydroxyproline 0.039 g
  Isoleucine 0.343 g22 %
  Leucine 0.582 g17 %
  Lysine 0.390 g13 %
  Methionine 0.131 g
  Phenylalanine 0.406 g
  Proline 0.668 g
  Serine 0.393 g
  Threonine 0.286 g18 %
  Tryptophan 0.084 g21 %
  Tyrosine 0.275 g
  Valine 0.438 g22 %
  Phenylalanine + Tyrosine 0.681 g25 %
  Methionine + Cysteine 0.131 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.74 g13 %
  Fiber 3.93 g14 %
  Starch 23.03 g
  Sugars 5.16 g
    Fructose 2.54 g
    Galactose 0.00 g
    Glucose 2.62 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 30.81 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.46 g12.13

NutrientAmount DV
Fat 8.934 g11 %
  Saturated fatty acids 3.825 g19 %
    Butanoic acid 0.005 g
    Decanoic acid 0.005 g
    Docosanoic acid 0.005 g
    Dodecanoic acid 0.008 g
    Eicosanoic acid 0.010 g
    Heptadecanoic acid 0.118 g
    Hexadecanoic acid 2.138 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.210 g
    Octanoic acid 0.003 g
    Pentadecanoic acid 0.045 g
    Tetracosanoic acid 0.003 g
    Tetradecanoic acid 0.270 g
  Monounsaturated fatty acids 4.237 g
    Cis-hexadecenoic acid 0.275 g
    Cis-octadecenoic acid 3.322 g
    Docosenoic acid 0.003 g
    Docosenoic cis acid 0.003 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.034 g
    Heptadecenoic acid 0.081 g
    Hexadecenoic acid 0.304 g
    Octadecenoic acid 3.744 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.003 g
    Tetradecenoic acid 0.066 g
    Trans-hexadecenoic acid 0.029 g
    Trans-octadecenoic acid 0.422 g
  Polyunsaturated fatty acids 0.621 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Linoleic acid n-6 (LA) 0.45 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Docosatetraenoic acid 0.005 g
    Eicosadienoic acid 0.010 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic CLAs acid 0.052 g
    Octadecadienoic acid 0.558 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.034 g
    Trans-octadecadienoic acid 0.050 g
  Fatty acids, total trans 0.503 g
    Fatty acids, total trans-monoenoic 0.451 g
    Fatty acids, total trans-polyenoic 0.050 g

Sterols
NutrientAmount DV
Cholesterol 13.10 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.54 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 207.29 g

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Ravioli, canned, with tomato sauce or meat sauce, meat-filled contains 254 calories per 262 g serving. This serving contains 8.9 g of fat, 8.5 g of protein and 35 g of carbohydrate. The latter is 5.2 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Ravioli, canned, with tomato sauce or meat sauce, meat-filled contains 3.8 g of saturated fat and 13 mg of cholesterol per serving. 262 g of Ravioli, canned, with tomato sauce or meat sauce, meat-filled contains 36.68 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.86 mg of iron, 31.44 mg of calcium, 466 mg of potassium. Ravioli, canned, with tomato sauce or meat sauce, meat-filled belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Ravioli, canned, with tomato sauce or meat sauce, meat-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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