Printed from https://www.nutritionvalue.org
ravioli

Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 2.6g 3 %
   Saturated Fat 1.2g 6 %
Cholesterol 11mg 4 %
Sodium 280mg 12 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.4g 5 %
   Sugar 4.1g
Protein 4.5g 9 %
Vitamin D 0.1mcg 0 %
Calcium 79mg 6 %
Iron 0.9mg 5 %
Potassium 233mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 35.00 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 262.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 293.00 mcg
  Lycopene 2966.00 mcg
  Retinol 14.00 mcg
Thiamin [Vitamin B1]0.118 mg10 %
Riboflavin [Vitamin B2]0.116 mg9 %
Niacin [Vitamin B3]1.267 mg8 %
Vitamin B6 0.108 mg6 %
Vitamin B12 [Cobalamin]0.14 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]70.00 mcg18 %
  Folate, food 13.00 mcg
  Folic acid 34.00 mcg
Vitamin C [Ascorbic acid]2.8 mg3 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.98 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.98 mg
  Tocopherol, beta 0.04 mg
  Tocopherol, delta 0.06 mg
  Tocopherol, gamma 0.32 mg
  Tocotrienol, alpha 0.02 mg
  Tocotrienol, beta 0.20 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 16.4 mcg14 %
  Vitamin K1 [Phylloquinone]16.1 mcg
  Vitamin K2 [Menaquinone]0.3 mcg
Choline 19.6 mg4 %

Minerals
NutrientAmount DV
Calcium 79.00 mg6 %
Copper 0.08 mg9 %
Iron 0.93 mg5 %
Magnesium 20.00 mg5 %
Manganese 0.184 mg8 %
Phosphorus 78.00 mg6 %
Potassium 233.00 mg5 %
Selenium 12.10 mcg22 %
Sodium 280.00 mg12 %
Zinc 0.43 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.52 g9 %
  Alanine 0.169 g
  Arginine 0.144 g
  Aspartic acid 0.390 g
  Cystine 0.082 g
  Glutamic acid 1.303 g
  Glycine 0.118 g
  Histidine 0.108 g9 %
  Isoleucine 0.185 g12 %
  Leucine 0.349 g10 %
  Lysine 0.231 g7 %
  Methionine 0.077 g
  Phenylalanine 0.200 g
  Proline 0.364 g
  Serine 0.216 g
  Threonine 0.154 g9 %
  Tryptophan 0.056 g14 %
  Tyrosine 0.123 g
  Valine 0.226 g12 %
  Phenylalanine + Tyrosine 0.323 g12 %
  Methionine + Cysteine 0.077 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.31 g6 %
  Fiber 1.40 g5 %
  Starch 10.10 g
  Sugars 4.09 g
    Fructose 1.08 g
    Galactose 0.00 g
    Glucose 1.10 g
    Lactose 1.10 g
    Maltose 0.29 g
    Sucrose 0.51 g
  Net carbs 15.91 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.34 g9.30

NutrientAmount DV
Fat 2.610 g3 %
  Saturated fatty acids 1.191 g6 %
    Butanoic acid 0.025 g
    Decanoic acid 0.046 g
    Docosanoic acid 0.005 g
    Dodecanoic acid 0.049 g
    Eicosanoic acid 0.005 g
    Heptadecanoic acid 0.012 g
    Hexadecanoic acid 0.610 g
    Hexanoic acid 0.020 g
    Octadecanoic acid 0.208 g
    Octanoic acid 0.019 g
    Pentadecanoic acid 0.019 g
    Tetracosanoic acid 0.004 g
    Tetradecanoic acid 0.169 g
  Monounsaturated fatty acids 0.689 g
    Cis-hexadecenoic acid 0.029 g
    Cis-octadecenoic acid 0.578 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.007 g
    Heptadecenoic acid 0.004 g
    Hexadecenoic acid 0.035 g
    Octadecenoic acid 0.627 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.002 g
    Tetradecenoic acid 0.012 g
    Trans-hexadecenoic acid 0.006 g
    Trans-octadecenoic acid 0.049 g
  Polyunsaturated fatty acids 0.420 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 0.34 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Docosatetraenoic acid 0.002 g
    Eicosadienoic acid 0.003 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic CLAs acid 0.011 g
    Octadecadienoic acid 0.367 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.033 g
    Trans-octadecadienoic acid 0.018 g
  Fatty acids, total trans 0.074 g
    Fatty acids, total trans-monoenoic 0.056 g
    Fatty acids, total trans-polyenoic 0.018 g

Sterols
NutrientAmount DV
Cholesterol 11.00 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.23 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 74.33 g

Foods related to ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce

 
 
 
 
 
Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce contains 111 calories per 100 g serving. This serving contains 2.6 g of fat, 4.5 g of protein and 17 g of carbohydrate. The latter is 4.1 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce contains 1.2 g of saturated fat and 11 mg of cholesterol per serving. 100 g of Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce contains 35.00 mcg vitamin A, 2.8 mg vitamin C, 0.10 mcg vitamin D as well as 0.93 mg of iron, 79.00 mg of calcium, 233 mg of potassium. Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
Please let us know if you have any suggestions on how to make this website better.
Ravioli, includes regular and light entrees, not prepared, frozen, cheese with tomato sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved