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Rice and vermicelli mix, unprepared, rice pilaf flavor

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	359
Calories

% Daily Value *

Total Fat 1.4g	2 %

Saturated Fat 0.3g	2 %

Cholesterol 1mg	0 %

Sodium 1303mg	57 %

Total Carbohydrate 76g	28 %

Dietary Fiber 1.2g	4 %

Sugar 1.5g

Protein 10g	20 %

Vitamin D 0mcg	0 %

Calcium 83mg	6 %

Iron 2.4mg	13 %

Potassium 188mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rice and vermicelli mix, unprepared, rice pilaf flavor nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	4.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	1.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	28.00 mcg
Lycopene	0.00 mcg
Retinol	4.00 mcg
Thiamin [Vitamin B1]	0.603 mg	50 %
Riboflavin [Vitamin B2]	0.087 mg	7 %
Niacin [Vitamin B3]	6.127 mg	38 %
Pantothenic acid [Vitamin B5]	0.715 mg	14 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	0.02 mcg	1 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	347.00 mcg	87 %
Folate, food	20.00 mcg
Folic acid	192.00 mcg
Vitamin C [Ascorbic acid]	4.1 mg	5 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.04 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.04 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.05 mg
Tocotrienol, alpha	0.03 mg
Tocotrienol, beta	0.26 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.10 mg
Vitamin K	0.5 mcg	0 %
Vitamin K1 [Phylloquinone]	0.5 mcg
Choline	17.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	83.00 mg	6 %
Copper	0.17 mg	19 %
Iron	2.44 mg	14 %
Magnesium	32.00 mg	8 %
Manganese	0.882 mg	38 %
Phosphorus	154.00 mg	12 %
Potassium	188.00 mg	4 %
Selenium	32.40 mcg	59 %
Sodium	1303.00 mg	57 %
Zinc	1.01 mg	9 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	10.42 g	21 %
Alanine	0.348 g
Arginine	0.568 g
Aspartic acid	0.639 g
Cystine	0.127 g
Glutamic acid	1.154 g
Glycine	0.296 g
Histidine	0.150 g	13 %
Hydroxyproline	0.000 g
Isoleucine	0.279 g	18 %
Leucine	0.523 g	15 %
Lysine	0.189 g	6 %
Methionine	0.145 g
Phenylalanine	0.320 g
Proline	0.388 g
Serine	0.296 g
Threonine	0.221 g	14 %
Tryptophan	0.086 g	21 %
Tyrosine	0.179 g
Valine	0.374 g	19 %
Phenylalanine + Tyrosine	0.499 g	19 %
Methionine + Cysteine	0.145 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	76.31 g	28 %
Fiber	1.20 g	4 %
Starch	71.23 g
Sugars	1.53 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.10 g
Lactose	0.00 g
Maltose	1.13 g
Sucrose	0.30 g
Net carbs	75.11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.370 g	2 %
Saturated fatty acids	0.307 g	2 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Docosanoic acid	0.000 g
Dodecanoic acid	0.000 g
Eicosanoic acid	0.000 g
Heptadecanoic acid	0.000 g
Hexadecanoic acid	0.269 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.037 g
Octanoic acid	0.000 g
Pentadecanoic acid	0.000 g
Tetracosanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Tridecanoic acid	0.000 g
Monounsaturated fatty acids	0.373 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.005 g
Heptadecenoic acid	0.000 g
Hexadecenoic acid	0.025 g
Octadecenoic acid	0.343 g
Pentadecenoic acid	0.000 g
Tetracosenoic cis acid	0.000 g
Tetradecenoic acid	0.000 g
Polyunsaturated fatty acids	0.377 g
Cis,cis-eicosadienoic n-6 acid	0.000 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosadienoic acid	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.362 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.015 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	1.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.87 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	8.04 g

Foods related to rice and vermicelli mix, unprepared, rice pilaf flavor

Rice and vermicelli mix, unprepared, rice pilaf flavor contains 359 calories per 100 g serving. This serving contains 1.4 g of fat, 10 g of protein and 76 g of carbohydrate. The latter is 1.5 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Rice and vermicelli mix, unprepared, rice pilaf flavor contains 0.3 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Rice and vermicelli mix, unprepared, rice pilaf flavor contains 4.00 mcg vitamin A, 4.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.44 mg of iron, 83.00 mg of calcium, 188 mg of potassium. Rice and vermicelli mix, unprepared, rice pilaf flavor belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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Rice and vermicelli mix, unprepared, rice pilaf flavor nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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