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Rice flour, white

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 366
% Daily Value
Total Fat 1.4g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 27%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
Daily values are based on 2000 calorie diet.
 
Rice flour, white, calories by source


Rice flour, white, percentiles

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Product  Rice flour, white
Food Category  Cereal Grains and Pasta

Rice flour, white nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline5.8 mg
Cryptoxanthin, beta0 mcg
Folate4 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin2.590 mg13 %
Pantothenic acid0.819 mg8 %
Retinol0 mcg
Riboflavin0.021 mg1 %
Thiamin0.138 mg9 %
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.436 mg22 %
Vitamin C0.0 mg0 %
Vitamin D0 IU0 %
Vitamin E0.11 mg0 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca10 mg1 %
Copper, Cu0.130 mg7 %
Iron, Fe0.35 mg2 %
Magnesium, Mg35 mg9 %
Manganese, Mn1.200 mg60 %
Phosphorus, P98 mg10 %
Potassium, K76 mg2 %
Selenium, Se15.1 mcg22 %
Sodium, Na0 mg0 %
Zinc, Zn0.80 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.95 g12 %
  Alanine0.332 g
  Arginine0.516 g
  Aspartic acid0.549 g
  Cystine0.107 g
  Glutamic acid1.097 g
  Glycine0.267 g
  Histidine0.149 g
  Isoleucine0.244 g17 %
  Leucine0.488 g18 %
  Lysine0.207 g10 %
  Methionine0.144 g14 %
  Phenylalanine0.317 g18 %
  Proline0.278 g
  Serine0.310 g
  Threonine0.210 g20 %
  Tryptophan0.072 g26 %
  Tyrosine0.314 g18 %
  Valine0.348 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate80.13 g27 %
Fiber2.4 g10 %
Sugars0.12 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.42 g2 %
  Saturated fatty acids0.386 g2 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.345 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.026 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.008 g
  Monounsaturated fatty acids0.442 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.005 g
    Octadecenoic acid0.436 g
  Polyunsaturated fatty acids0.379 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.313 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.067 g

Rice flour, white, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.61 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water11.89 g

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Rice flour, white: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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