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Roundy's, fisherman's, tilapia fillets by ROUNDY'S

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Nutrition Facts
Portion Size142 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Cholesterol 55mg 18 %
Sodium 400mg 17 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 24g 48 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roundy's, fisherman's, tilapia fillets by ROUNDY'S nutrition facts and analysis per 5 onz (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 400.44 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.00 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 1.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 1.505 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.38 mg18 %

Ingredients
TilapiaWater
Olive oil blend (canola oil and olive oil)Salt
Natural flavors (with smoke and grill flavors)Spices
Dehydrated garlicPaprika
Dehydrated onionRed bell pepper
Citric acid

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Roundy's, fisherman's, tilapia fillets by ROUNDY'S contains 230 calories per 142 g serving. This serving contains 14 g of fat, 24 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roundy's, fisherman's, tilapia fillets by ROUNDY'S contains 1.5 g of saturated fat and 55 mg of cholesterol per serving. 142 g of Roundy's, fisherman's, tilapia fillets by ROUNDY'S contains 4.8 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Roundy's, fisherman's, tilapia fillets by ROUNDY'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 011150571005.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandROUNDY'S
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Roundy's, fisherman's, tilapia fillets by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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