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Roundy's, fisherman's, whitefish fillets by ROUNDY'S

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Nutrition Facts
Portion Size114 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Cholesterol 75mg 25 %
Sodium 35mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roundy's, fisherman's, whitefish fillets by ROUNDY'S nutrition facts and analysis per 1 fillet (114.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.36 mg2 %
Sodium 35.34 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 1.003 g5 %
  Monounsaturated fatty acids 1.505 g
  Polyunsaturated fatty acids 1.505 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 75.24 mg25 %

Ingredients
Lake whitefish

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Roundy's, fisherman's, whitefish fillets by ROUNDY'S contains 120 calories per 114 g serving. This serving contains 4 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Roundy's, fisherman's, whitefish fillets by ROUNDY'S contains 1 g of saturated fat and 75 mg of cholesterol per serving. 114 g of Roundy's, fisherman's, whitefish fillets by ROUNDY'S contains 0.0 mg vitamin C as well as 0.36 mg of iron, 39.90 mg of calcium. Roundy's, fisherman's, whitefish fillets by ROUNDY'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 011150572477.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandROUNDY'S
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Roundy's, fisherman's, whitefish fillets by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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