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SILK Plain soy yogurt

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 66
% Daily Value
Total Fat 1.8g 3%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 9.7g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 2.6g
Vitamin A 0% • Vitamin C 0%
Calcium 13% • Iron 0%
Daily values are based on 2000 calorie diet.
 
SILK Plain soy yogurt, calories by source


SILK Plain soy yogurt, percentiles

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Product  SILK Plain soy yogurt
Food Category  Legumes and Legume Products

SILK Plain soy yogurt nutrition facts and analysis

Vitamins
NutrientAmount DV
Vitamin C13.2 mg22 %
Vitamin D53 IU13 %

Minerals
NutrientAmount DV
Calcium, Ca132 mg13 %
Sodium, Na13 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.64 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate9.69 g3 %
Fiber0.4 g2 %
Sugars5.29 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.76 g3 %
  Saturated fatty acids0.220 g1 %
  Fatty acids, total trans0.000 g

SILK Plain soy yogurt, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash1.24 g
Water84.67 g

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SILK Plain soy yogurt: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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