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Snacks, gluten- free made with cornstarch and potato flour, Pretzels

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	117
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Sodium 470mg	20 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 1.3g

Protein 1.1g	2 %

Vitamin D 0mcg	0 %

Calcium 0mg	0 %

Iron 0.1mg	1 %

Potassium 21mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Snacks, gluten- free made with cornstarch and potato flour, Pretzels nutrition facts and analysis per 1 serving (30 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.004 mg	0 %
Riboflavin [Vitamin B2]	0.001 mg	0 %
Niacin [Vitamin B3]	0.070 mg	0 %
Pantothenic acid [Vitamin B5]	0.009 mg	0 %
Vitamin B6	0.015 mg	1 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	0.60 mcg	0 %
Folate, food	0.60 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.32 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.32 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.44 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.02 mg
Tocotrienol, gamma	0.30 mg
Vitamin K	0.1 mcg	0 %
Vitamin K1 [Phylloquinone]	0.1 mcg
Betaine	0.0 mg
Choline	0.9 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Copper	0.02 mg	2 %
Fluoride	0.0 mcg
Iron	0.14 mg	1 %
Magnesium	2.10 mg	0 %
Manganese	0.020 mg	1 %
Phosphorus	6.30 mg	1 %
Potassium	20.70 mg	0 %
Selenium	0.66 mcg	1 %
Sodium	470.10 mg	20 %
Zinc	0.03 mg	0 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.06 g	2 %
Alanine	0.011 g
Arginine	0.010 g
Aspartic acid	0.028 g
Cystine	0.003 g
Glutamic acid	0.031 g
Glycine	0.007 g
Histidine	0.005 g	0 %
Isoleucine	0.008 g	1 %
Leucine	0.017 g	0 %
Lysine	0.010 g	0 %
Methionine	0.004 g
Phenylalanine	0.009 g
Proline	0.011 g
Serine	0.007 g
Threonine	0.007 g	0 %
Tryptophan	0.002 g	0 %
Tyrosine	0.007 g
Valine	0.010 g	1 %
Phenylalanine + Tyrosine	0.016 g	1 %
Methionine + Cysteine	0.004 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.59 g	9 %
Fiber	0.99 g	4 %
Sugars	1.27 g
Net carbs	22.6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.992 g	5 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.002 g
Hexadecanoic acid	0.882 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.087 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.020 g
Monounsaturated fatty acids	0.722 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.002 g
Hexadecenoic acid	0.006 g
Octadecenoic acid	0.714 g
Polyunsaturated fatty acids	0.189 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.184 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.004 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %
Phytosterols	0.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.28 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	2.07 g

Foods related to snacks, gluten- free made with cornstarch and potato flour, pretzels

Snacks, gluten- free made with cornstarch and potato flour, Pretzels contains 117 calories per 30 g serving. This serving contains 2 g of fat, 1.1 g of protein and 24 g of carbohydrate. The latter is 1.3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Snacks, gluten- free made with cornstarch and potato flour, Pretzels contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Snacks, gluten- free made with cornstarch and potato flour, Pretzels contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.14 mg of iron, 0.00 mg of calcium, 21 mg of potassium. Snacks, gluten- free made with cornstarch and potato flour, Pretzels belong to 'Snacks' food category.

Food properties
Source	USDA Standard reference
Category	Snacks

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Snacks, gluten- free made with cornstarch and potato flour, Pretzels nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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