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tortilla chips

Snacks, made with enriched masa flour, nacho-flavor, tortilla chips

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Nutrition Facts
Portion Size28 g
Amount Per Portion145
Calories
% Daily Value *
Total Fat 7.3g 9 %
   Saturated Fat 1.4g 7 %
Cholesterol 0.9mg 0 %
Sodium 201mg 9 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1.5g 5 %
Protein 2.2g 4 %
Calcium 42mg 3 %
Iron 1.1mg 6 %
Potassium 61mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, made with enriched masa flour, nacho-flavor, tortilla chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.80 mcg1 %
  Retinol 1.70 mcg
Thiamin [Vitamin B1]0.113 mg9 %
Riboflavin [Vitamin B2]0.099 mg8 %
Niacin [Vitamin B3]1.134 mg7 %
Pantothenic acid [Vitamin B5]0.082 mg2 %
Vitamin B6 0.081 mg5 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
Folate, DFE [Vitamin B9]36.85 mcg9 %
  Folate, food 36.85 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %

Minerals
NutrientAmount DV
Calcium 41.67 mg3 %
Copper 0.05 mg6 %
Iron 1.05 mg6 %
Magnesium 23.25 mg6 %
Manganese 0.116 mg5 %
Phosphorus 69.17 mg6 %
Potassium 61.24 mg1 %
Selenium 3.69 mcg7 %
Sodium 200.72 mg9 %
Zinc 0.34 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.21 g4 %
  Alanine 0.143 g
  Arginine 0.110 g
  Aspartic acid 0.152 g
  Cystine 0.035 g
  Glutamic acid 0.427 g
  Glycine 0.081 g
  Histidine 0.067 g6 %
  Isoleucine 0.084 g5 %
  Leucine 0.250 g7 %
  Lysine 0.082 g3 %
  Methionine 0.046 g
  Phenylalanine 0.106 g
  Proline 0.192 g
  Serine 0.105 g
  Threonine 0.080 g5 %
  Tryptophan 0.019 g5 %
  Tyrosine 0.090 g
  Valine 0.114 g6 %
  Phenylalanine + Tyrosine 0.196 g7 %
  Methionine + Cysteine 0.046 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.66 g6 %
  Fiber 1.50 g5 %
  Net carbs 16.16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.258 g9 %
  Saturated fatty acids 1.389 g7 %
    Butanoic acid 0.006 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 0.899 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.420 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.051 g
  Monounsaturated fatty acids 4.278 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.028 g
    Octadecenoic acid 4.253 g
  Polyunsaturated fatty acids 1.004 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.964 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.040 g

Sterols
NutrientAmount DV
Cholesterol 0.85 mg0 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Ash 0.74 g
Water 0.48 g

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Snacks, made with enriched masa flour, nacho-flavor, tortilla chips contains 145 calories per 28.35 g serving. This serving contains 7.3 g of fat, 2.2 g of protein and 18 g of carbohydrate. The latter is g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Snacks, made with enriched masa flour, nacho-flavor, tortilla chips contains 1.4 g of saturated fat and 0.9 mg of cholesterol per serving. 28.35 g of Snacks, made with enriched masa flour, nacho-flavor, tortilla chips contains 6.80 mcg vitamin A, 0.5 mg vitamin C as well as 1.05 mg of iron, 41.67 mg of calcium, 61 mg of potassium. Snacks, made with enriched masa flour, nacho-flavor, tortilla chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, made with enriched masa flour, nacho-flavor, tortilla chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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