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Tennis Bread, plain (Apache)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 258
% Daily Value
Total Fat 1.1g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 810mg 34%
Total Carbohydrate 53g 18%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 19%
Daily values are based on 2000 calorie diet.
 
Tennis Bread, plain (Apache), calories by source


Tennis Bread, plain (Apache), percentiles

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Product  Tennis Bread, plain (Apache)
Food Category  Ethnic Foods

Tennis Bread, plain (Apache) nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate162 mcg41 %
Folic acid128 mcg
Niacin3.410 mg17 %
Pantothenic acid0.390 mg4 %
Riboflavin0.291 mg17 %
Thiamin0.690 mg46 %
Tocopherol, beta0.04 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.50 mg
Vitamin B60.059 mg3 %
Vitamin E0.07 mg0 %
Vitamin K0.2 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca67 mg7 %
Copper, Cu0.030 mg2 %
Iron, Fe3.40 mg19 %
Magnesium, Mg28 mg7 %
Manganese, Mn0.480 mg24 %
Phosphorus, P160 mg16 %
Potassium, K100 mg2 %
Selenium, Se15.5 mcg22 %
Sodium, Na810 mg35 %
Zinc, Zn0.53 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate53.26 g18 %
Fiber2.6 g10 %
Sugars3.01 g
  Fructose0.13 g
  Galactose0.00 g
  Glucose (dextrose)0.17 g
  Lactose0.00 g
  Maltose2.35 g
  Starch45.14 g
  Sucrose0.37 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.05 g2 %
  Saturated fatty acids0.270 g1 %
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.250 g
    Octadecanoic acid0.020 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.120 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.120 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.590 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Docosatetraenoic acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.560 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.030 g
    Uncosapentaenoic acid0.000 g

Tennis Bread, plain (Apache), fatty acids by type

Other
NutrientAmount DV
Ash2.92 g
Dihydrophylloquinone0.0 mcg
Menaquinone-40.0 mcg
Water33.77 g

 
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Tennis Bread, plain (Apache): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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