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Turmeric & cumin superfood tortillas made with coconut flour, turmeric & cumin by THE REAL COCONUT

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Nutrition Facts
Portion Size53 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 290mg 13 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 5g 18 %
   Sugar 6g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turmeric & cumin superfood tortillas made with coconut flour, turmeric & cumin by THE REAL COCONUT nutrition facts and analysis per 3 tortillas (53.0 g)

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 2.00 mg11 %
Potassium 0.00 mg0 %
Sodium 289.91 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 4.98 g18 %
  Sugars 6.00 g
  Net carbs 22.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut flourCassava starch
WaterChia seeds
Coconut oilSalt
TurmericBlack pepper
Cumin

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Turmeric & cumin superfood tortillas made with coconut flour, turmeric & cumin by THE REAL COCONUT contains 160 calories per 53 g serving. This serving contains 4.5 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Turmeric & cumin superfood tortillas made with coconut flour, turmeric & cumin by THE REAL COCONUT contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Turmeric & cumin superfood tortillas made with coconut flour, turmeric & cumin by THE REAL COCONUT contains 2.00 mg of iron, 20.14 mg of calcium. Turmeric & cumin superfood tortillas made with coconut flour, turmeric & cumin by THE REAL COCONUT belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 851186007563.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandTHE REAL COCONUT
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Turmeric & cumin superfood tortillas made with coconut flour, turmeric & cumin by THE REAL COCONUT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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