Home | Link to Us
1 2 3 4 5

WENDY'S, Chicken Nuggets

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 334
% Daily Value
Total Fat 23g 35%
   Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 679mg 28%
Total Carbohydrate 15g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 16g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 4%
Daily values are based on 2000 calorie diet.
 
WENDY'S, Chicken Nuggets, calories by source


WENDY'S, Chicken Nuggets, percentiles

Export CSV
Product  WENDY'S, Chicken Nuggets
Food Category  Fast Foods

WENDY'S, Chicken Nuggets nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin6.042 mg30 %
Pantothenic acid0.905 mg9 %
Riboflavin0.122 mg7 %
Thiamin0.079 mg5 %
Vitamin B120.33 mcg6 %
Vitamin B60.254 mg13 %
Vitamin C1.3 mg2 %
Vitamin K8.0 mcg10 %

Minerals
NutrientAmount DV
Calcium, Ca24 mg2 %
Copper, Cu0.162 mg8 %
Iron, Fe0.74 mg4 %
Magnesium, Mg24 mg6 %
Manganese, Mn0.195 mg10 %
Phosphorus, P287 mg29 %
Potassium, K236 mg5 %
Selenium, Se25.0 mcg36 %
Sodium, Na679 mg30 %
Zinc, Zn0.63 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein15.93 g32 %
  Alanine0.755 g
  Arginine0.840 g
  Aspartic acid1.245 g
  Cystine0.177 g
  Glutamic acid2.348 g
  Glycine0.662 g
  Histidine0.470 g
  Isoleucine0.635 g45 %
  Leucine1.103 g40 %
  Lysine1.090 g52 %
  Methionine0.357 g34 %
  Phenylalanine0.580 g33 %
  Proline0.652 g
  Serine0.587 g
  Threonine0.602 g57 %
  Tryptophan0.165 g59 %
  Tyrosine0.355 g20 %
  Valine0.690 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate15.35 g5 %
Fiber1.0 g4 %
  Fructose0.00 g
  Glucose (dextrose)0.15 g
  Lactose0.00 g
  Maltose0.00 g
  Starch14.70 g
  Sucrose0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat23.17 g36 %
  Saturated fatty acids4.939 g25 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.051 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.095 g
    Heptadecanoic acid0.033 g
    Hexadecanoic acid3.232 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.393 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.020 g
    Tetracosanoic acid0.041 g
    Tetradecanoic acid0.074 g
  Monounsaturated fatty acids11.365 g
  Polyunsaturated fatty acids5.764 g

WENDY'S, Chicken Nuggets, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol50 mg17 %

Other
NutrientAmount DV
Ash2.41 g
Dihydrophylloquinone17.1 mcg
Water43.13 g

 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

WENDY'S, Chicken Nuggets: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org