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Whey, dried, sweet

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Nutrition Facts
Portion Size100 g
Amount Per Portion353
Calories
% Daily Value *
Total Fat 1.1g 1 %
   Saturated Fat 0.7g 4 %
Cholesterol 6mg 2 %
Sodium 1079mg 47 %
Total Carbohydrate 74g 27 %
   Dietary Fiber 0g 0 %
   Sugar 74g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 796mg 61 %
Iron 0.9mg 5 %
Potassium 2080mg 44 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whey, dried, sweet nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 8.00 mcg
Thiamin [Vitamin B1]0.519 mg43 %
Riboflavin [Vitamin B2]2.208 mg170 %
Niacin [Vitamin B3]1.258 mg8 %
Pantothenic acid [Vitamin B5]5.620 mg112 %
Vitamin B6 0.584 mg34 %
Vitamin B12 [Cobalamin]2.37 mcg99 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.00 mcg3 %
  Folate, food 12.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.5 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.02 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.02 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 225.0 mg41 %

Minerals
NutrientAmount DV
Calcium 796.00 mg61 %
Copper 0.07 mg8 %
Iron 0.88 mg5 %
Magnesium 176.00 mg42 %
Manganese 0.009 mg0 %
Phosphorus 932.00 mg75 %
Potassium 2080.00 mg44 %
Selenium 27.20 mcg49 %
Sodium 1079.00 mg47 %
Zinc 1.97 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.93 g26 %
  Alanine 0.598 g
  Arginine 0.375 g
  Aspartic acid 1.269 g
  Cystine 0.253 g
  Glutamic acid 2.248 g
  Glycine 0.280 g
  Histidine 0.237 g21 %
  Isoleucine 0.719 g46 %
  Leucine 1.186 g35 %
  Lysine 1.030 g33 %
  Methionine 0.241 g
  Phenylalanine 0.407 g
  Proline 0.786 g
  Serine 0.622 g
  Threonine 0.817 g50 %
  Tryptophan 0.205 g50 %
  Tyrosine 0.363 g
  Valine 0.697 g36 %
  Phenylalanine + Tyrosine 0.77 g29 %
  Methionine + Cysteine 0.241 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 74.46 g27 %
  Fiber 0.00 g0 %
  Sugars 74.46 g
  Net carbs 74.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.070 g1 %
  Saturated fatty acids 0.684 g3 %
    Butanoic acid 0.059 g
    Decanoic acid 0.018 g
    Dodecanoic acid 0.012 g
    Hexadecanoic acid 0.326 g
    Hexanoic acid 0.009 g
    Octadecanoic acid 0.097 g
    Octanoic acid 0.010 g
    Tetradecanoic acid 0.104 g
  Monounsaturated fatty acids 0.297 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.033 g
    Octadecenoic acid 0.251 g
  Polyunsaturated fatty acids 0.034 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.025 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.009 g

Sterols
NutrientAmount DV
Cholesterol 6.00 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 8.35 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.19 g

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Whey, dried, sweet contains 353 calories per 100 g serving. This serving contains 1.1 g of fat, 13 g of protein and 74 g of carbohydrate. The latter is 74 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whey, dried, sweet contains 0.7 g of saturated fat and 6 mg of cholesterol per serving. 100 g of Whey, dried, sweet contains 8.00 mcg vitamin A, 1.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.88 mg of iron, 796.00 mg of calcium, 2080 mg of potassium. Whey, dried, sweet belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Whey, dried, sweet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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