Printed from https://www.nutritionvalue.org Compare nutritional values Mexican Pork Burrito nutritional composition per ingredient
Nutrient LS Beef Soup Base, Stafford Tortilla, flour Pork roast, lean only eaten, cooked, loin Rice, unenriched, raw, regular, long-grain, white Pepper, raw, green, sweet Pepper, raw, red, sweet Onions, raw Water, tap Celery, raw Onions, unprepared, chopped, frozen Carrots, unprepared, frozen Oil, canola Spices, garlic powder Salt, table Spices, dried, basil Spices, white, pepper Spices, fennel seed Spices, dried, thyme Spices, chili powder Spices, paprika Weight 840 g 37800 g 55000 g 7000 g 6000 g 6000 g 8000 g 27330 g 4000 g 4000 g 4000 g 368 g 300 g 160 g 30 g 40 g 60 g 20 g 490 g 140 g Calories 2422.98 115668 113850 25550 1200 1560 3200 0 560 1160 1480 3253.12 993 0 69.9 118.4 207 55.2 1381.8 394.8 Vitamin A, RAE 7.48 mcg 0 mcg 1100 mcg 0 mcg 1080 mcg 9420 mcg 0 mcg 0 mcg 880 mcg 80 mcg 0 mcg 0 mcg 0 mcg 11.10 mcg 0 mcg 4.20 mcg 38 mcg 7266.70 mcg 3448.20 mcg Carotene, alpha 0 mcg 0 mcg 0 mcg 1260 mcg 1200 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 33.90 mcg 0 mcg 10241 mcg 833 mcg Carotene, beta 0 mcg 0 mcg 0 mcg 12480 mcg 97440 mcg 80 mcg 0 mcg 10800 mcg 0 mcg 0 mcg 0 mcg 113.40 mcg 452.80 mcg 73500 mcg 36626.80 mcg Cryptoxanthin, beta 0 mcg 0 mcg 0 mcg 420 mcg 29400 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 7.20 mcg 6.60 mcg 17101 mcg 8660.40 mcg Lutein + zeaxanthin 3402 mcg 0 mcg 0 mcg 20460 mcg 3060 mcg 320 mcg 0 mcg 11320 mcg 0 mcg 0 mcg 0 mcg 345 mcg 379 mcg 1519 mcg 26521.60 mcg Lycopene 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 117.90 mcg 0 mcg 102.90 mcg 0 mcg Retinol 0 mcg 1100 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Thiamin 190.13 mg 554.95 mg 4.90 mg 3.42 mg 3.24 mg 3.68 mg 0 mg 0.84 mg 1.20 mg 1.56 mg 0 mg 1.30 mg 0 mg 0.02 mg 0.01 mg 0.24 mg 0.10 mg 1.23 mg 0.46 mg Riboflavin 106.60 mg 179.30 mg 3.43 mg 1.68 mg 5.10 mg 2.16 mg 0 mg 2.28 mg 1.08 mg 1.88 mg 0 mg 0.42 mg 0 mg 0.36 mg 0.05 mg 0.21 mg 0.08 mg 4.61 mg 1.72 mg Niacin 1668.87 mg 3214.20 mg 112 mg 28.80 mg 58.74 mg 9.28 mg 0 mg 12.80 mg 6.04 mg 18.60 mg 0 mg 2.39 mg 0 mg 1.47 mg 0.09 mg 3.63 mg 0.99 mg 56.84 mg 14.08 mg Pantothenic acid 70.98 mg 9.84 mg 9.84 mg 4.08 mg 7.84 mg 0 mg 2.23 mg 0 mg 0.25 mg 4.35 mg 3.51 mg Vitamin B6 22.30 mg 300.85 mg 11.48 mg 13.44 mg 17.46 mg 9.60 mg 0 mg 2.96 mg 3 mg 3.52 mg 0 mg 4.96 mg 0 mg 0.40 mg 0.04 mg 0.28 mg 0.11 mg 10.26 mg 3.00 mg Vitamin B12 0 mcg 396 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 56322 mcg 550 mcg 560 mcg 600 mcg 2760 mcg 1520 mcg 0 mcg 1440 mcg 680 mcg 0 mcg 141 mcg 0 mcg 93 mcg 4 mcg 54.80 mcg 137.20 mcg 68.60 mcg Folate, food 5670 mcg 550 mcg 560 mcg 600 mcg 2760 mcg 1520 mcg 0 mcg 1440 mcg 680 mcg 0 mcg 141 mcg 0 mcg 93 mcg 4 mcg 54.80 mcg 137.20 mcg 68.60 mcg Folic acid 29862 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 32.30 mg 0 mg 330 mg 0 mg 4824 mg 7662 mg 592 mg 0 mg 124 mg 132 mg 88 mg 0 mg 3.60 mg 0 mg 0.20 mg 8.40 mg 12.60 mg 10 mg 3.40 mg 1.30 mg Vitamin D 0 mcg 385 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin E (alpha-tocopherol) 0 mg 110 mg 7.70 mg 22.20 mg 94.80 mg 1.60 mg 0 mg 10.80 mg 27.60 mg 64.25 mg 2.01 mg 0 mg 3.21 mg 1.50 mg 186.89 mg 40.74 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0 mg 110 mg 7.70 mg 22.20 mg 94.80 mg 1.60 mg 0 mg 10.80 mg 27.60 mg 64.25 mg 2.01 mg 0 mg 3.21 mg 1.50 mg 186.89 mg 40.74 mg Tocopherol, beta 0 mg 0 mg 0.40 mg 0.04 mg 0 mg 0 mg 1.18 mg 0.49 mg Tocopherol, delta 0 mg 0 mg 0 mg 3.64 mg 0 mg 0 mg 0 mg 0.35 mg Tocopherol, gamma 0 mg 0 mg 0.40 mg 100.61 mg 0 mg 0.23 mg 16.71 mg 4.96 mg Tocotrienol, alpha 3.20 mg 0.40 mg 0 mg 0.11 mg 0 mg 0 mg 15.19 mg 5.53 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0.04 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 13.96 mg 0.13 mg Vitamin K 2721.60 mcg 0 mcg 7 mcg 444 mcg 294 mcg 32 mcg 0 mcg 1172 mcg 600 mcg 262.40 mcg 1.20 mcg 0 mcg 514.40 mcg 342.90 mcg 517.90 mcg 112.40 mcg Vitamin K1 2721.60 mcg 0 mcg 7 mcg 444 mcg 294 mcg 32 mcg 0 mcg 1172 mcg 600 mcg 262.40 mcg 1.20 mcg 0 mcg 514.40 mcg 342.90 mcg 517.90 mcg 112.40 mcg Vitamin K2 0 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Betaine 8 mg 4 mg 0 mg 18.30 mg 4.80 mg 13.20 mg 9.90 mg Choline 2986.20 mg 53680 mg 406 mg 330 mg 336 mg 488 mg 0 mg 244 mg 0.70 mg 202.50 mg 0 mg 16.50 mg 8.70 mg 325.90 mg 72.10 mg Calcium 211.34 mg 55188 mg 9900 mg 1960 mg 600 mg 420 mg 1840 mg 819.90 mg 1600 mg 680 mg 1320 mg 0 mg 237 mg 38.40 mg 672 mg 106 mg 717.60 mg 378 mg 1617 mg 320.60 mg Copper 39.31 mg 32.45 mg 15.40 mg 3.96 mg 1.02 mg 3.12 mg 2.73 mg 1.40 mg 0.76 mg 3.20 mg 0 mg 1.60 mg 0.05 mg 0.63 mg 0.36 mg 0.64 mg 0.17 mg 4.90 mg 1 mg Fluoride 88 mcg 160 mcg 3.20 mcg Iron 2.86 mg 1372.14 mg 594 mg 56 mg 20.40 mg 25.80 mg 16.80 mg 0 mg 8 mg 13.20 mg 17.20 mg 0 mg 16.95 mg 0.53 mg 26.94 mg 5.72 mg 11.12 mg 24.72 mg 84.77 mg 29.60 mg Magnesium 8316 mg 15400 mg 1750 mg 600 mg 720 mg 800 mg 273.30 mg 440 mg 280 mg 432 mg 0 mg 231 mg 1.60 mg 213.30 mg 36 mg 231 mg 44 mg 730.10 mg 249.20 mg Manganese 76.16 mg 10.32 mg 4.12 mg 2.96 mg 5.72 mg 0 mg 2.94 mg 0.16 mg 2.94 mg 1.72 mg 3.92 mg 1.57 mg 8.33 mg 2.23 mg Phosphorus 77868 mg 135850 mg 8050 mg 1200 mg 1560 mg 2320 mg 0 mg 960 mg 880 mg 1240 mg 0 mg 1242 mg 0 mg 82.20 mg 70.40 mg 292.20 mg 40.20 mg 1470 mg 439.60 mg Potassium 28155.20 mg 47250 mg 231550 mg 8050 mg 10500 mg 12660 mg 11680 mg 0 mg 10400 mg 4960 mg 8400 mg 0 mg 3579 mg 12.80 mg 789 mg 29.20 mg 1016.40 mg 162.80 mg 9555 mg 3192 mg Selenium 8429.40 mcg 19140 mcg 1057 mcg 0 mcg 6 mcg 40 mcg 0 mcg 16 mcg 16 mcg 0 mcg 71.70 mcg 0.16 mcg 0.90 mcg 1.24 mcg 0.92 mcg 99.96 mcg 8.82 mcg Sodium 71117.84 mg 264600 mg 209000 mg 350 mg 180 mg 240 mg 320 mg 1093.20 mg 3200 mg 480 mg 2640 mg 0 mg 180 mg 62012.80 mg 22.80 mg 2 mg 52.80 mg 11 mg 14048.30 mg 95.20 mg Zinc 200.34 mg 1380.50 mg 76.30 mg 7.80 mg 15 mg 13.60 mg 2.73 mg 5.20 mg 2.80 mg 11.20 mg 0 mg 8.97 mg 0.16 mg 2.13 mg 0.45 mg 2.22 mg 1.24 mg 21.07 mg 6.06 mg Protein 27.47 g 3099.60 g 15609 g 499.10 g 51.60 g 59.40 g 88 g 0 g 27.60 g 31.60 g 32.40 g 0 g 49.65 g 0 g 6.89 g 4.16 g 9.48 g 1.82 g 65.95 g 19.80 g Alanine 28.91 g 1.68 g 0.92 g 0.88 g 3 g 1.46 g 0 g 0.35 g 0.47 g 2.21 g 0.90 g Arginine 41.58 g 8.32 g 0.80 g 4.24 g 2.40 g 10.10 g 0 g 0.37 g 0.41 g 2.40 g 1.25 g Aspartic acid 46.90 g 7.28 g 4.68 g 1.72 g 4.48 g 5.67 g 0 g 0.91 g 1.10 g 8.28 g 3.99 g Cystine 10.22 g 0.32 g 0.16 g 0.56 g 1.92 g 0.76 g 0 g 0.06 g 0.13 g 0.88 g 0.32 g Glutamic acid 97.23 g 20.64 g 3.60 g 5.08 g 7.84 g 10.97 g 0 g 0.77 g 1.77 g 7.79 g 3.16 g Glycine 22.75 g 2 g 0.84 g 1.32 g 1.24 g 1.57 g 0 g 0.38 g 0.66 g 2.94 g 1.09 g Histidine 11.76 g 1.12 g 0.48 g 0.52 g 1.20 g 0.79 g 0 g 0.14 g 0.20 g 0.88 g 0.35 g Hydroxyproline 0 g 0 g 0 g 0 g Isoleucine 21.56 g 1.12 g 0.84 g 1.12 g 2.08 g 1.24 g 0 g 0.32 g 0.42 g 0.09 g 1.91 g 0.80 g Leucine 41.23 g 2 g 1.28 g 1.12 g 2.64 g 2.18 g 0 g 0.56 g 0.60 g 0.09 g 3.09 g 1.29 g Lysine 18.06 g 3.12 g 1.08 g 1.52 g 3 g 2.30 g 0 g 0.34 g 0.46 g 0.04 g 1.76 g 0.97 g Methionine 11.76 g 0.16 g 0.20 g 0.28 g 0.60 g 0.33 g 0 g 0.10 g 0.18 g 0.64 g 0.28 g Phenylalanine 26.67 g 2 g 0.80 g 0.80 g 1.68 g 1.57 g 0 g 0.38 g 0.39 g 1.81 g 0.85 g Proline 23.45 g 0.96 g 0.72 g 1 g 1.36 g 4.06 g 0 g 0.81 g 0.54 g 6.12 g 3.23 g Serine 26.25 g 1.68 g 0.80 g 0.92 g 1.32 g 1.51 g 0 g 0.16 g 0.54 g 1.13 g 0.85 g Threonine 17.85 g 1.68 g 0.80 g 0.76 g 5.08 g 1.12 g 0 g 0.23 g 0.36 g 0.05 g 1.32 g 0.69 g Tryptophan 5.81 g 1.12 g 0.36 g 0.44 g 0.28 g 0.36 g 0 g 0.08 g 0.15 g 0.04 g 0.34 g 0.10 g Tyrosine 16.66 g 1.12 g 0.36 g 0.80 g 1.24 g 1.33 g 0 g 0.23 g 0.25 g 0.93 g 0.53 g Valine 30.45 g 1.68 g 1.08 g 0.72 g 1.88 g 2.00 g 0 g 0.43 g 0.55 g 0.10 g 2.65 g 1.05 g Fat 51.16 g 3020.22 g 5252.50 g 46.20 g 10.20 g 18 g 8 g 0 g 6.80 g 4 g 18.80 g 368 g 2.19 g 0 g 1.22 g 0.85 g 8.92 g 1.49 g 69.97 g 18.05 g Saturated fatty acids 24.86 g 1105.27 g 1914.55 g 12.60 g 3.48 g 3.54 g 3.36 g 0 g 1.68 g 0.68 g 0 g 27.10 g 0.75 g 0 g 0.65 g 0.25 g 0.29 g 0.55 g 12.06 g 3.00 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0 g 5.50 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.02 g 0.06 g 0 g Docosanoic acid 0 g 0 g 1.21 g 0.08 g 0 g 0.27 g 0.07 g Dodecanoic acid 1.89 g 5.50 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.05 g 0.40 g 0.10 g Eicosanoic acid 0 g 0 g 2.39 g 0 g 0 g 0.27 g 0.07 g Heptadecanoic acid 0 g 0 g 0 g 0 g 0 g 0.07 g 0 g Hexadecanoic acid 630.88 g 1183.60 g 11.27 g 3 g 3.36 g 2.72 g 0 g 1.48 g 0.60 g 0 g 15.82 g 0.30 g 0 g 0.31 g 0.29 g 0.34 g 7.93 g 2.06 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.06 g 0 g Octadecanoic acid 437.35 g 616.55 g 0.84 g 0.48 g 0.24 g 0.32 g 0 g 0.16 g 0.04 g 0 g 7.68 g 0.32 g 0 g 0.32 g 0.06 g 1.94 g 0.47 g Octanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.05 g 0 g 0 g Pentadecanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g Tetracosanoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetradecanoic acid 12.85 g 65.45 g 0.28 g 0 g 0 g 0.32 g 0 g 0.04 g 0 g 0 g 0 g 0.04 g 0 g 0.01 g 0.03 g 0.93 g 0.24 g Tridecanoic acid 0 g 0 g 0.13 g 0 g Monounsaturated fatty acids 661.88 g 2356.20 g 14.42 g 0.48 g 0.42 g 1.04 g 0 g 1.28 g 0.56 g 0 g 232.86 g 0.34 g 0 g 0.37 g 0.32 g 5.95 g 0.09 g 15.73 g 2.37 g Cis-hexadecenoic acid 0 g Cis-octadecenoic acid 0 g 227.11 g 0.32 g 0.32 g 15.27 g 2.24 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g Eicosenoic acid 9.07 g 48.95 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 4.85 g 0 g 0 g 0 g 0 g 0.07 g 0.03 g Heptadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Hexadecenoic acid 2.65 g 168.85 g 0.14 g 0 g 0.24 g 0 g 0 g 0.04 g 0 g 0.79 g 0 g 0 g 0.05 g 0 g 0.40 g 0.10 g Octadecenoic acid 649.03 g 2116.40 g 14.21 g 0.48 g 0.24 g 1.04 g 0 g 1.24 g 0.56 g 0 g 227.22 g 0.32 g 0 g 0.32 g 5.95 g 0.09 g 15.27 g 2.24 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0.03 g 0 g 0 g 0 g Tetradecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Trans-octadecenoic acid 0.11 g 0 g 0 g 0 g 0 g Polyunsaturated fatty acids 865.62 g 414.70 g 12.39 g 3.72 g 9.36 g 1.36 g 0 g 3.16 g 1.56 g 6.52 g 103.56 g 0.53 g 0 g 0.15 g 0.25 g 1.01 g 0.24 g 39.23 g 10.87 g α-linolenic acid n-3 (ALA) 33.62 g 0.04 g 0.09 g 2.54 g 0.63 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g 0.07 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0.07 g 0 g 0 g 0 g Linoleic acid n-6 (LA) 68.60 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosadienoic acid 0 g 0 g 0 g 0 g 0 g 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 22 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic acid 779.44 g 360.25 g 10.22 g 3.24 g 6 g 1.04 g 0 g 3.16 g 1.48 g 6.52 g 69.94 g 0.43 g 0 g 0.06 g 1.01 g 0.10 g 36.62 g 10.24 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 85.43 g 11 g 2.17 g 0.48 g 3.36 g 0.32 g 0 g 0 g 0.08 g 0 g 33.62 g 0.04 g 0 g 0.09 g 0.14 g 2.61 g 0.63 g Trans,trans-octadecadienoic acid 1.34 g Fatty acids, total trans 3.70 g 0 g 0 g 0 g 1.45 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Fatty acids, total trans-monoenoic 0.11 g 0 g 0 g 0 g 0 g Fatty acids, total trans-polyenoic 1.34 g Carbohydrate 475.78 g 18665.64 g 0 g 5596.50 g 278.40 g 361.80 g 747.20 g 0 g 118.80 g 272.80 g 316.80 g 0 g 218.19 g 0 g 14.32 g 27.44 g 31.37 g 12.79 g 243.53 g 75.59 g Fiber 14.62 g 1323 g 0 g 91 g 102 g 126 g 136 g 0 g 64 g 72 g 128 g 0 g 27 g 0 g 11.31 g 10.48 g 23.88 g 7.40 g 170.52 g 48.86 g Starch 0 g 0 g 15.20 g Sugars 186.73 g 1402.38 g 0 g 8.40 g 144 g 252 g 339.20 g 0 g 53.60 g 0 g 7.29 g 0 g 0.51 g 0.34 g 35.23 g 14.48 g Fructose 103.20 g 14.80 g 42 g 0.93 g 0.23 g 21.02 g 9.39 g Galactose 0 g 19.20 g 0 g 0 g 0.06 g 0 g 0.27 g Glucose 157.60 g 16 g 33.60 g 0.21 g 0.23 g 10.49 g 3.68 g Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g 0 g 0 g 0 g Sucrose 79.20 g 3.20 g 92.40 g 6.15 g 0.01 g 3.72 g 1.13 g Beta-sitosterol 1519.84 mg Campesterol 886.88 mg Cholesterol 55.10 mg 0 mg 44000 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Phytosterols 1200 mg 240 mg 24 mg 0 mg 31.80 mg 22 mg 39.60 mg 32.60 mg 406.70 mg 245 mg Stigmasterol 11.04 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 44.80 g 28 g 30 g 12 g 28.80 g 0 g 10.62 g 159.68 g 4.46 g 0.64 g 4.93 g 2.35 g 57.87 g 10.84 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Fiber, insoluble 76 g Fiber, soluble 56 g MUFA 14:1 c 0 g MUFA 20:1 c 0 g Nitrogen 5.20 g PUFA 18:2 c 6.52 g PUFA 18:3 c 0 g PUFA 20:4c 0 g PUFA 20:5c 0 g PUFA 22:5 c 0 g PUFA 22:6 c 0 g Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 12088.44 g 33286 g 813.40 g 5633.40 g 5532.60 g 7128.80 g 27302.67 g 3817.20 g 3679.60 g 3604 g 0 g 19.35 g 0.32 g 3.10 g 4.57 g 5.29 g 1.56 g 52.67 g 15.74 g
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LS Beef Soup Base, Stafford and Tortilla, flour and Pork roast, lean only eaten, cooked, loin and Rice, unenriched, raw, regular, long-grain, white and Pepper, raw, green, sweet and Pepper, raw, red, sweet and Onions, raw and Water, tap and Celery, raw and Onions, unprepared, chopped, frozen and Carrots, unprepared, frozen and Oil, canola and Spices, garlic powder and Salt, table and Spices, dried, basil and Spices, white, pepper and Spices, fennel seed and Spices, dried, thyme and Spices, chili powder and Spices, paprika food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
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