Printed from https://www.nutritionvalue.org Compare nutritional values Meatballs and Pasta nutritional composition per ingredient
Nutrient Garlic, raw Onions, raw Salt, table Spices, paprika Spices, black, pepper Spices, cumin seed Olive oil Cilantro, raw Parsley, raw Spices, garlic powder Whole plum tomatoes by Conagra Brands, Inc. Ground Veal, Beef, Pork Meatloaf Mix Panko bread crumbs by Wal-Mart Stores, Inc. Egg, whole, raw Tomato paste by AMORE BARILLA SPAGHETTI Traditional pasta sauce by Barilla G & R F.Lli S.P.A. Weight 9 g 150 g 6 g 2.30 g 2.30 g 6 g 56.70 g 28.35 g 28.35 g 9.70 g 100 g 510.29 g 100 g 50 g 30 g 340.19 g 680.39 g Calories 13.41 60 0 6.49 5.77 22.5 510.3 6.52 10.21 32.11 25 1275.72 393 71.5 30 1093.47 326.59 Vitamin A, RAE 0 mcg 0 mcg 0 mcg 56.65 mcg 0.62 mcg 3.84 mcg 0 mcg 95.54 mcg 119.35 mcg 0 mcg 90 mcg Carotene, alpha 0 mcg 0 mcg 0 mcg 13.69 mcg 0.28 mcg 0 mcg 0 mcg 10.21 mcg 0 mcg 0 mcg 0 mcg Carotene, beta 0.45 mcg 1.50 mcg 0 mcg 601.73 mcg 7.13 mcg 45.72 mcg 0 mcg 1114.15 mcg 1432.81 mcg 0 mcg 0 mcg Cryptoxanthin, beta 0 mcg 0 mcg 0 mcg 142.28 mcg 0.57 mcg 0 mcg 0 mcg 57.27 mcg 0 mcg 0 mcg 6.50 mcg Lutein + zeaxanthin 1.44 mcg 6 mcg 0 mcg 435.71 mcg 10.44 mcg 26.88 mcg 0 mcg 245.23 mcg 1576.54 mcg 0 mcg 251.50 mcg Lycopene 0 mcg 0 mcg 0 mcg 0 mcg 0.46 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 89.50 mcg Thiamin 0.02 mg 0.07 mg 0 mg 0.01 mg 0.00 mg 0.04 mg 0 mg 0.02 mg 0.02 mg 0.04 mg 0.04 mg Riboflavin 0.01 mg 0.04 mg 0 mg 0.03 mg 0.00 mg 0.02 mg 0 mg 0.05 mg 0.03 mg 0.01 mg 0.21 mg Niacin 0.06 mg 0.17 mg 0 mg 0.23 mg 0.03 mg 0.28 mg 0 mg 0.32 mg 0.37 mg 0.08 mg 0 mg Pantothenic acid 0.05 mg 0.18 mg 0 mg 0.06 mg 0.03 mg 0.07 mg Vitamin B6 0.11 mg 0.18 mg 0 mg 0.05 mg 0.01 mg 0.03 mg 0 mg 0.04 mg 0.03 mg 0.16 mg 0.03 mg Vitamin B12 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.51 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 0.27 mcg 28.50 mcg 0 mcg 1.13 mcg 0.39 mcg 0.60 mcg 0 mcg 17.58 mcg 43.09 mcg 4.56 mcg 35.50 mcg Folate, food 0.27 mcg 28.50 mcg 0 mcg 1.13 mcg 0.39 mcg 0.60 mcg 0 mcg 17.58 mcg 43.09 mcg 4.56 mcg 35.50 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 2.80 mg 11.10 mg 0 mg 0 mg 0 mg 0.50 mg 0 mg 7.70 mg 37.70 mg 0.10 mg 0 mg 0 mg 32.70 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 1.25 mcg Vitamin E (alpha-tocopherol) 0.01 mg 0.03 mg 0 mg 0.67 mg 0.02 mg 0.20 mg 11.84 mg 0.71 mg 0.21 mg 0.06 mg 0.53 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.01 mg 0.03 mg 0 mg 0.67 mg 0.02 mg 0.20 mg 11.84 mg 0.71 mg 0.21 mg 0.06 mg 0.53 mg Tocopherol, beta 0 mg 0.01 mg 0 mg 0 mg Tocopherol, delta 0 mg 0.01 mg 0 mg 0 mg Tocopherol, gamma 0 mg 0.08 mg 0.15 mg 0 mg Tocotrienol, alpha 0.06 mg 0.09 mg 0.02 mg 0 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg Vitamin K 0.20 mcg 0.60 mcg 0 mcg 1.80 mcg 3.80 mcg 0.30 mcg 14.70 mcg 87.90 mcg 464.90 mcg 0 mcg 0.10 mcg Vitamin K1 0.20 mcg 0.60 mcg 0 mcg 1.80 mcg 3.80 mcg 0.30 mcg 14.70 mcg 87.90 mcg 464.90 mcg 0 mcg 0.10 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg Betaine 0.10 mg 0.20 mg 0.20 mg 0.60 mg Choline 2.10 mg 9.20 mg 0 mg 1.20 mg 0.30 mg 1.50 mg 0.20 mg 3.60 mg 3.60 mg 6.50 mg 167.50 mg Calcium 16.29 mg 34.50 mg 1.44 mg 5.27 mg 10.19 mg 55.86 mg 0.57 mg 18.99 mg 39.12 mg 7.66 mg 0 mg 24 mg 0 mg 217.72 mg Copper 0.03 mg 0.06 mg 0 mg 0.02 mg 0.03 mg 0.05 mg 0 mg 0.06 mg 0.04 mg 0.05 mg 0 mg Fluoride 1.60 mcg 0.10 mcg 0.80 mcg Iron 0.15 mg 0.32 mg 0.02 mg 0.49 mg 0.22 mg 3.98 mg 0.32 mg 0.50 mg 1.76 mg 0.55 mg 3.86 mg 0.83 mg 0.70 mg 3.95 mg Magnesium 2.25 mg 15 mg 0.06 mg 4.09 mg 3.93 mg 21.96 mg 0 mg 7.37 mg 14.18 mg 7.47 mg 5.50 mg Manganese 0.15 mg 0.19 mg 0.01 mg 0.04 mg 0.29 mg 0.20 mg 0.10 mg Phosphorus 13.77 mg 43.50 mg 0 mg 7.22 mg 3.63 mg 29.94 mg 0 mg 13.61 mg 16.44 mg 40.16 mg 92 mg Potassium 36.09 mg 219 mg 0.48 mg 52.44 mg 30.57 mg 107.28 mg 0.57 mg 147.70 mg 157.06 mg 115.72 mg 207 mg 107 mg 66 mg 450 mg Selenium 1.28 mcg 0.75 mcg 0.01 mcg 0.14 mcg 0.11 mcg 0.31 mcg 0 mcg 0.26 mcg 0.03 mcg 2.32 mcg 15.55 mcg Sodium 1.53 mg 6 mg 2325.48 mg 1.56 mg 0.46 mg 10.08 mg 1.13 mg 13.04 mg 15.88 mg 5.82 mg 140 mg 1250 mg 64.50 mg 20.10 mg 2231.68 mg Zinc 0.10 mg 0.26 mg 0.01 mg 0.10 mg 0.03 mg 0.29 mg 0 mg 0.14 mg 0.30 mg 0.29 mg 0.62 mg Protein 0.57 g 1.65 g 0 g 0.33 g 0.24 g 1.07 g 0 g 0.60 g 0.84 g 1.61 g 0.83 g 86.57 g 10.71 g 6.20 g 2 g 48.60 g 16.33 g Alanine 0.01 g 0.03 g 0 g 0.01 g 0.01 g 0.05 g Arginine 0.06 g 0.16 g 0 g 0.02 g 0.01 g 0.33 g Aspartic acid 0.04 g 0.14 g 0 g 0.07 g 0.03 g 0.18 g Cystine 0.01 g 0.01 g 0 g 0.01 g 0.00 g 0.03 g Glutamic acid 0.07 g 0.39 g 0 g 0.05 g 0.03 g 0.35 g Glycine 0.02 g 0.04 g 0 g 0.02 g 0.01 g 0.05 g Histidine 0.01 g 0.02 g 0 g 0.01 g 0.00 g 0.03 g Hydroxyproline 0 g 0 g 0 g Isoleucine 0.02 g 0.02 g 0 g 0.01 g 0.01 g 0.04 g Leucine 0.03 g 0.04 g 0 g 0.02 g 0.02 g 0.07 g Lysine 0.03 g 0.06 g 0 g 0.02 g 0.01 g 0.07 g Methionine 0.01 g 0.00 g 0 g 0.01 g 0.00 g 0.01 g Phenylalanine 0.02 g 0.04 g 0 g 0.01 g 0.01 g 0.05 g Proline 0.01 g 0.02 g 0 g 0.05 g 0.03 g 0.13 g Serine 0.02 g 0.03 g 0 g 0.01 g 0.01 g 0.05 g Threonine 0.01 g 0.03 g 0 g 0.01 g 0.01 g 0.04 g Tryptophan 0.01 g 0.02 g 0 g 0.00 g 0.00 g 0.01 g Tyrosine 0.01 g 0.02 g 0 g 0.01 g 0.01 g 0.04 g Valine 0.03 g 0.03 g 0 g 0.02 g 0.01 g 0.07 g Fat 0.04 g 0.15 g 0 g 0.30 g 0.07 g 1.34 g 56.70 g 0.15 g 0.22 g 0.07 g 95.68 g 12.50 g 4.98 g 0 g 9.11 g 5.44 g Saturated fatty acids 0.01 g 0.06 g 0 g 0.05 g 0.03 g 0.09 g 8.80 g 0.00 g 0.04 g 0.02 g 41.01 g 0 g 1.60 g 0 g 0 g 0 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g Decanoic acid 0 g 0 g 0 g 0 g 0.00 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g Docosanoic acid 0 g 0.00 g 0 g 0.00 g Dodecanoic acid 0 g 0 g 0 g 0.00 g 0.00 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g Eicosanoic acid 0 g 0.00 g 0 g 0 g Heptadecanoic acid 0 g 0 g 0 g 0 g Hexadecanoic acid 0.01 g 0.05 g 0 g 0.03 g 0.01 g 0.07 g 6.91 g 0.00 g 0.02 g 0.01 g 1.16 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecanoic acid 0 g 0.01 g 0 g 0.01 g 0.01 g 0.02 g 1.48 g 0 g 0.01 g 0.01 g 0.41 g Octanoic acid 0 g 0 g 0 g 0 g 0.00 g 0 g 0.00 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0 g 0 g 0 g 0 g Tetracosanoic acid 0 g 0 g 0 g 0 g Tetradecanoic acid 0 g 0.01 g 0 g 0.00 g 0.00 g 0.00 g 0.01 g 0 g 0.00 g 0.00 g 0.02 g Tridecanoic acid 0 g 0 g 0 g Monounsaturated fatty acids 0.00 g 0.02 g 0 g 0.04 g 0.02 g 0.84 g 38.79 g 0.08 g 0.08 g 0.01 g 0 g 1.81 g Cis-octadecenoic acid 0.04 g 0.01 g 0.01 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g Eicosenoic acid 0 g 0 g 0 g 0.00 g 0 g 0.01 g 0.16 g 0 g 0 g 0 g 0 g Heptadecenoic acid 0 g 0 g 0 g 0 g Hexadecenoic acid 0 g 0 g 0 g 0.00 g 0.00 g 0.01 g 0.61 g 0.00 g 0.00 g 0 g 0.12 g Octadecenoic acid 0.00 g 0.02 g 0 g 0.04 g 0.01 g 0.82 g 37.98 g 0.08 g 0.08 g 0.01 g 1.68 g Pentadecenoic acid 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0.00 g Tetradecenoic acid 0 g 0 g 0 g 0 g Trans-octadecenoic acid 0 g 0 g 0 g Polyunsaturated fatty acids 0.02 g 0.03 g 0 g 0.18 g 0.02 g 0.20 g 5.37 g 0.01 g 0.04 g 0.02 g 0 g 0.91 g α-linolenic acid n-3 (ALA) 0.01 g 0 g 0 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0 g 0.00 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosadienoic acid 0 g 0 g 0.00 g 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g Octadecadienoic acid 0.02 g 0.02 g 0 g 0.17 g 0.02 g 0.19 g 5.00 g 0.01 g 0.03 g 0.01 g 0.73 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.00 g 0.01 g 0 g 0.01 g 0.00 g 0.01 g 0.36 g 0 g 0.00 g 0.00 g 0.01 g Fatty acids, total trans 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Fatty acids, total trans-monoenoic 0 g 0 g 0 g Carbohydrate 2.98 g 14.01 g 0 g 1.24 g 1.47 g 2.65 g 0 g 1.04 g 1.79 g 7.05 g 4.96 g 0 g 60.71 g 0.48 g 5 g 236.92 g 70.76 g Fiber 0.19 g 2.55 g 0 g 0.80 g 0.58 g 0.63 g 0 g 0.79 g 0.94 g 0.87 g 1.70 g 3.60 g 0 g 0.99 g 42.52 g 16.33 g Starch 0 g Sugars 0.09 g 6.36 g 0 g 0.24 g 0.01 g 0.14 g 0 g 0.25 g 0.24 g 0.24 g 2.48 g 0 g 0.10 g 3 g 12.15 g 43.54 g Fructose 1.94 g 0.15 g 0.01 g 0.03 g Galactose 0 g 0 g 0 g 0 g Glucose 2.96 g 0.06 g 0.01 g 0.01 g Lactose 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g Sucrose 1.49 g 0.02 g 0 g 0.20 g Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 387.27 mg 0 mg 205.50 mg 0 mg 0 mg Phytosterols 22.50 mg 0 mg 4.02 mg 2.12 mg 4.08 mg 0.78 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 0.14 g 0.53 g 5.99 g 0.18 g 0.10 g 0.46 g 0.34 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Fiber, insoluble 13.61 g Fiber, soluble 6.80 g Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 5.27 g 133.66 g 0.01 g 0.26 g 0.29 g 0.48 g 0 g 26.14 g 24.87 g 0.63 g 37.90 g
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Garlic, raw and Onions, raw and Salt, table and Spices, paprika and Spices, black, pepper and Spices, cumin seed and Olive oil and Cilantro, raw and Parsley, raw and Spices, garlic powder and Whole plum tomatoes by Conagra Brands, Inc. and Ground Veal, Beef, Pork Meatloaf Mix and Panko bread crumbs by Wal-Mart Stores, Inc. and Egg, whole, raw and Tomato paste by AMORE and BARILLA SPAGHETTI and Traditional pasta sauce by Barilla G & R F.Lli S.P.A. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.
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