Printed from https://www.nutritionvalue.org Compare nutritional values Meatballs and Pasta nutritional composition per ingredient
Nutrient Garlic, raw Onions, raw Salt, table Spices, paprika Spices, black, pepper Spices, cumin seed Olive oil Cilantro, raw Parsley, raw Spices, garlic powder Whole plum tomatoes by Conagra Brands, Inc. Ground Veal, Beef, Pork Meatloaf Mix Panko bread crumbs by Wal-Mart Stores, Inc. Egg, whole, raw Tomato paste by AMORE BARILLA SPAGHETTI Traditional pasta sauce by Barilla G & R F.Lli S.P.A. Weight 9 g 150 g 6 g 2.30 g 2.30 g 6 g 56.70 g 28.35 g 28.35 g 9.70 g 100 g 510.29 g 100 g 50 g 30 g 340.19 g 680.39 g Calories 13 60 0 6 6 22 510 7 10 32 25 1276 393 72 30 1093 327 Vitamin A, RAE 0 mcg 0 mcg 0 mcg 57 mcg 1 mcg 4 mcg 0 mcg 96 mcg 119 mcg 0 mcg 90 mcg Carotene, alpha 0 mcg 0 mcg 0 mcg 14 mcg 0 mcg 0 mcg 0 mcg 10 mcg 0 mcg 0 mcg 0 mcg Carotene, beta 0 mcg 2 mcg 0 mcg 602 mcg 7 mcg 46 mcg 0 mcg 1114 mcg 1433 mcg 0 mcg 0 mcg Cryptoxanthin, beta 0 mcg 0 mcg 0 mcg 142 mcg 1 mcg 0 mcg 0 mcg 57 mcg 0 mcg 0 mcg 6 mcg Lutein + zeaxanthin 1 mcg 6 mcg 0 mcg 436 mcg 10 mcg 27 mcg 0 mcg 245 mcg 1577 mcg 0 mcg 252 mcg Lycopene 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 90 mcg Thiamin 0.02 mg 0.07 mg 0 mg 0.01 mg 0.00 mg 0.04 mg 0 mg 0.02 mg 0.02 mg 0.04 mg 0.04 mg Riboflavin 0.01 mg 0.04 mg 0 mg 0.03 mg 0.00 mg 0.02 mg 0 mg 0.05 mg 0.03 mg 0.01 mg 0.21 mg Niacin 0.06 mg 0.17 mg 0 mg 0.23 mg 0.03 mg 0.28 mg 0 mg 0.32 mg 0.37 mg 0.08 mg 0 mg Pantothenic acid 0.05 mg 0.18 mg 0 mg 0.06 mg 0.03 mg 0.07 mg Vitamin B6 0.11 mg 0.18 mg 0 mg 0.05 mg 0.01 mg 0.03 mg 0 mg 0.04 mg 0.03 mg 0.16 mg 0.03 mg Vitamin B12 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.51 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 0 mcg 28 mcg 0 mcg 1 mcg 0 mcg 1 mcg 0 mcg 18 mcg 43 mcg 5 mcg 36 mcg Folate, food 0 mcg 28 mcg 0 mcg 1 mcg 0 mcg 1 mcg 0 mcg 18 mcg 43 mcg 5 mcg 36 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 2.80 mg 11.10 mg 0 mg 0 mg 0 mg 0.50 mg 0 mg 7.70 mg 37.70 mg 0.10 mg 0 mg 0 mg 32.70 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 1.20 mcg Vitamin E (alpha-tocopherol) 0.01 mg 0.03 mg 0 mg 0.67 mg 0.02 mg 0.20 mg 11.84 mg 0.71 mg 0.21 mg 0.06 mg 0.53 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.01 mg 0.03 mg 0 mg 0.67 mg 0.02 mg 0.20 mg 11.84 mg 0.71 mg 0.21 mg 0.06 mg 0.53 mg Tocopherol, beta 0 mg 0.01 mg 0 mg 0 mg Tocopherol, delta 0 mg 0.01 mg 0 mg 0 mg Tocopherol, gamma 0 mg 0.08 mg 0.15 mg 0 mg Tocotrienol, alpha 0.06 mg 0.09 mg 0.02 mg 0 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg Vitamin K 0.20 mcg 0.60 mcg 0 mcg 1.80 mcg 3.80 mcg 0.30 mcg 14.70 mcg 87.90 mcg 464.90 mcg 0 mcg 0.10 mcg Vitamin K1 0.20 mcg 0.60 mcg 0 mcg 1.80 mcg 3.80 mcg 0.30 mcg 14.70 mcg 87.90 mcg 464.90 mcg 0 mcg 0.10 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg Betaine 0.10 mg 0.20 mg 0.20 mg 0.60 mg Choline 2.10 mg 9.20 mg 0 mg 1.20 mg 0.30 mg 1.50 mg 0.20 mg 3.60 mg 3.60 mg 6.50 mg 167.50 mg Calcium 16 mg 34 mg 1 mg 5 mg 10 mg 56 mg 1 mg 19 mg 39 mg 8 mg 0 mg 24 mg 0 mg 218 mg Copper 0.03 mg 0.06 mg 0 mg 0.02 mg 0.03 mg 0.05 mg 0 mg 0.06 mg 0.04 mg 0.05 mg 0 mg Fluoride 1.60 mcg 0.10 mcg 0.80 mcg Iron 0.15 mg 0.32 mg 0.02 mg 0.49 mg 0.22 mg 3.98 mg 0.32 mg 0.50 mg 1.76 mg 0.55 mg 3.86 mg 0.83 mg 0.70 mg 3.95 mg Magnesium 2 mg 15 mg 0 mg 4 mg 4 mg 22 mg 0 mg 7 mg 14 mg 7 mg 6 mg Manganese 0.15 mg 0.19 mg 0.01 mg 0.04 mg 0.29 mg 0.20 mg 0.10 mg Phosphorus 14 mg 44 mg 0 mg 7 mg 4 mg 30 mg 0 mg 14 mg 16 mg 40 mg 92 mg Potassium 36 mg 219 mg 0 mg 52 mg 31 mg 107 mg 1 mg 148 mg 157 mg 116 mg 207 mg 107 mg 66 mg 450 mg Selenium 1.28 mcg 0.75 mcg 0.01 mcg 0.14 mcg 0.11 mcg 0.31 mcg 0 mcg 0.26 mcg 0.03 mcg 2.32 mcg 15.55 mcg Sodium 2 mg 6 mg 2325 mg 2 mg 0 mg 10 mg 1 mg 13 mg 16 mg 6 mg 140 mg 1250 mg 64 mg 20 mg 2232 mg Zinc 0.10 mg 0.26 mg 0.01 mg 0.10 mg 0.03 mg 0.29 mg 0 mg 0.14 mg 0.30 mg 0.29 mg 0.62 mg Protein 0.57 g 1.65 g 0 g 0.33 g 0.24 g 1.07 g 0 g 0.60 g 0.84 g 1.61 g 0.83 g 86.57 g 10.71 g 6.20 g 2 g 48.60 g 16.33 g Histidine 0.01 g 0.02 g 0 g 0.01 g 0.00 g 0.03 g Isoleucine 0.02 g 0.02 g 0 g 0.01 g 0.01 g 0.04 g Leucine 0.03 g 0.04 g 0 g 0.02 g 0.02 g 0.07 g Lysine 0.03 g 0.06 g 0 g 0.02 g 0.01 g 0.07 g Methionine 0.01 g 0.00 g 0 g 0.01 g 0.00 g 0.01 g Phenylalanine 0.02 g 0.04 g 0 g 0.01 g 0.01 g 0.05 g Threonine 0.01 g 0.03 g 0 g 0.01 g 0.01 g 0.04 g Tryptophan 0.01 g 0.02 g 0 g 0.00 g 0.00 g 0.01 g Valine 0.03 g 0.03 g 0 g 0.02 g 0.01 g 0.07 g Arginine 0.06 g 0.16 g 0 g 0.02 g 0.01 g 0.33 g Cystine 0.01 g 0.01 g 0 g 0.01 g 0.00 g 0.03 g Glutamic acid 0.07 g 0.39 g 0 g 0.05 g 0.03 g 0.35 g Glycine 0.02 g 0.04 g 0 g 0.02 g 0.01 g 0.05 g Proline 0.01 g 0.02 g 0 g 0.05 g 0.03 g 0.13 g Tyrosine 0.01 g 0.02 g 0 g 0.01 g 0.01 g 0.04 g Alanine 0.01 g 0.03 g 0 g 0.01 g 0.01 g 0.05 g Aspartic acid 0.04 g 0.14 g 0 g 0.07 g 0.03 g 0.18 g Hydroxyproline 0 g 0 g 0 g Fat 0.04 g 0.15 g 0 g 0.30 g 0.07 g 1.34 g 56.70 g 0.15 g 0.22 g 0.07 g 95.68 g 12.50 g 4.98 g 0 g 9.11 g 5.44 g Saturated fatty acids 0.01 g 0.06 g 0 g 0.05 g 0.03 g 0.09 g 8.80 g 0.00 g 0.04 g 0.02 g 41.01 g 0 g 1.60 g 0 g 0 g 0 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g Decanoic acid 0 g 0 g 0 g 0 g 0.00 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g Docosanoic acid 0 g 0.00 g 0 g 0.00 g Dodecanoic acid 0 g 0 g 0 g 0.00 g 0.00 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g Eicosanoic acid 0 g 0.00 g 0 g 0 g Heptadecanoic acid 0 g 0 g 0 g 0 g Hexadecanoic acid 0.01 g 0.05 g 0 g 0.03 g 0.01 g 0.07 g 6.91 g 0.00 g 0.02 g 0.01 g 1.16 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecanoic acid 0 g 0.01 g 0 g 0.01 g 0.01 g 0.02 g 1.48 g 0 g 0.01 g 0.01 g 0.41 g Octanoic acid 0 g 0 g 0 g 0 g 0.00 g 0 g 0.00 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0 g 0 g 0 g 0 g Tetracosanoic acid 0 g 0 g 0 g 0 g Tetradecanoic acid 0 g 0.01 g 0 g 0.00 g 0.00 g 0.00 g 0.01 g 0 g 0.00 g 0.00 g 0.02 g Tridecanoic acid 0 g 0 g 0 g Monounsaturated fatty acids 0.00 g 0.02 g 0 g 0.04 g 0.02 g 0.84 g 38.79 g 0.08 g 0.08 g 0.01 g 0 g 1.81 g Cis-octadecenoic acid 0.04 g 0.01 g 0.01 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g Eicosenoic acid 0 g 0 g 0 g 0.00 g 0 g 0.01 g 0.16 g 0 g 0 g 0 g 0 g Heptadecenoic acid 0 g 0 g 0 g 0 g Hexadecenoic acid 0 g 0 g 0 g 0.00 g 0.00 g 0.01 g 0.61 g 0.00 g 0.00 g 0 g 0.12 g Octadecenoic acid 0.00 g 0.02 g 0 g 0.04 g 0.01 g 0.82 g 37.98 g 0.08 g 0.08 g 0.01 g 1.68 g Pentadecenoic acid 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0.00 g Tetradecenoic acid 0 g 0 g 0 g 0 g Trans-octadecenoic acid 0 g 0 g 0 g Polyunsaturated fatty acids 0.02 g 0.03 g 0 g 0.18 g 0.02 g 0.20 g 5.37 g 0.01 g 0.04 g 0.02 g 0 g 0.91 g α-linolenic acid n-3 (ALA) 0.01 g 0.00 g 0.00 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0 g 0.00 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosadienoic acid 0 g 0 g 0.00 g 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g Octadecadienoic acid 0.02 g 0.02 g 0 g 0.17 g 0.02 g 0.19 g 5.00 g 0.01 g 0.03 g 0.01 g 0.73 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.00 g 0.01 g 0 g 0.01 g 0.00 g 0.01 g 0.36 g 0 g 0.00 g 0.00 g 0.01 g Fatty acids, total trans 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Fatty acids, total trans-monoenoic 0 g 0 g 0 g Carbohydrate 2.98 g 14.01 g 0 g 1.24 g 1.47 g 2.65 g 0 g 1.04 g 1.79 g 7.05 g 4.96 g 0 g 60.71 g 0.48 g 5 g 236.92 g 70.76 g Fiber 0.19 g 2.55 g 0 g 0.80 g 0.58 g 0.63 g 0 g 0.79 g 0.94 g 0.87 g 1.70 g 3.60 g 0 g 0.99 g 42.52 g 16.33 g Starch 0 g Sugars 0.09 g 6.36 g 0 g 0.24 g 0.01 g 0.14 g 0 g 0.25 g 0.24 g 0.24 g 2.48 g 0 g 0.10 g 3 g 12.15 g 43.54 g Fructose 1.94 g 0.15 g 0.01 g 0.03 g Galactose 0 g 0 g 0 g 0 g Glucose 2.96 g 0.06 g 0.01 g 0.01 g Lactose 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g Sucrose 1.49 g 0.02 g 0 g 0.20 g Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 387 mg 0 mg 206 mg 0 mg 0 mg Phytosterols 22 mg 0 mg 4 mg 2 mg 4 mg 1 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 0.14 g 0.53 g 5.99 g 0.18 g 0.10 g 0.46 g 0.34 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Fiber, insoluble 13.61 g Fiber, soluble 6.80 g Serine 0.02 g 0.03 g 0 g 0.01 g 0.01 g 0.05 g Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 5.27 g 133.66 g 0.01 g 0.26 g 0.29 g 0.48 g 0 g 26.14 g 24.87 g 0.63 g 37.90 g
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Garlic, raw and Onions, raw and Salt, table and Spices, paprika and Spices, black, pepper and Spices, cumin seed and Olive oil and Cilantro, raw and Parsley, raw and Spices, garlic powder and Whole plum tomatoes by Conagra Brands, Inc. and Ground Veal, Beef, Pork Meatloaf Mix and Panko bread crumbs by Wal-Mart Stores, Inc. and Egg, whole, raw and Tomato paste by AMORE and BARILLA SPAGHETTI and Traditional pasta sauce by Barilla G & R F.Lli S.P.A. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.
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