Printed from https://www.nutritionvalue.org Compare nutritional values Soup of chicken with pasta and vegetable nutritional composition per ingredient
Nutrient Celery, without salt, drained, boiled, cooked Mushrooms, without salt, drained, boiled, cooked, white Onions, raw Cabbage, without salt, drained, boiled, cooked Peppers, without salt, drained, boiled, cooked, red, sweet Pumpkin, without salt, drained, boiled, cooked Chicken drumstick, skin not eaten, grilled without sauce (Recalculated) Oil, coconut Himalayan pink salt by MEMBER'S MARK Tomato basil garlic pasta sauce, tomato basil garlic by Wal-Mart Stores, Inc. Pasta, enriched, dry Weight 59 g 55 g 148 g 169 g 82 g 282 g 431 g 4.50 g 10 g 84 g 110 g Calories 10.62 15.4 59.2 38.87 22.96 56.4 724.08 40.14 0 39.48 408.1 Vitamin A, RAE 15.34 mcg 0 mcg 0 mcg 6.76 mcg 120.54 mcg 812.16 mcg 25.86 mcg 0 mcg 0 mcg Carotene, alpha 0 mcg 0 mcg 0 mcg 0 mcg 14.76 mcg 7656.30 mcg 0 mcg 0 mcg 0 mcg Carotene, beta 184.67 mcg 0 mcg 1.48 mcg 81.12 mcg 1250.50 mcg 5910.72 mcg 0 mcg 0 mcg 0 mcg Cryptoxanthin, beta 0 mcg 0 mcg 0 mcg 0 mcg 377.20 mcg 0 mcg 0 mcg 0 mcg Lutein + zeaxanthin 194.11 mcg 0 mcg 5.92 mcg 45.63 mcg 38.54 mcg 2859.48 mcg 0 mcg 19.80 mcg Lycopene 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 25.86 mcg 0 mcg 0 mcg Thiamin 0.01 mg 0.04 mg 0.07 mg 0.10 mg 0.05 mg 0.09 mg 0.43 mg 0 mg 0.98 mg Riboflavin 0.04 mg 0.17 mg 0.04 mg 0.06 mg 0.03 mg 0.22 mg 0.95 mg 0 mg 0.44 mg Niacin 0.22 mg 2.45 mg 0.17 mg 0.42 mg 0.39 mg 1.17 mg 23.45 mg 0 mg 7.89 mg Pantothenic acid 0.19 mg 1.19 mg 0.18 mg 0.29 mg 0.07 mg 0.57 mg 0 mg 0.47 mg Vitamin B6 0.05 mg 0.05 mg 0.18 mg 0.19 mg 0.19 mg 0.12 mg 1.72 mg 0 mg 0.16 mg Vitamin B12 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 1.59 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 19.47 mcg 9.90 mcg 28.12 mcg 50.70 mcg 13.12 mcg 25.38 mcg 17.24 mcg 0 mcg 430.10 mcg Folate, food 19.47 mcg 9.90 mcg 28.12 mcg 50.70 mcg 13.12 mcg 25.38 mcg 0 mcg 19.80 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 240.90 mcg Vitamin C 3.60 mg 2.20 mg 11 mg 63.40 mg 140.20 mg 13.30 mg 0 mg 0 mg 0 mg Vitamin D 0 mcg 0.11 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin D2 0.11 mcg Vitamin D3 0 mcg Vitamin E (alpha-tocopherol) 0.21 mg 0.01 mg 0.03 mg 0.24 mg 1.35 mg 2.26 mg 1.77 mg 0 mg 0.12 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.21 mg 0.01 mg 0.03 mg 0.24 mg 1.35 mg 2.26 mg 1.77 mg 0 mg 0.12 mg Tocopherol, beta 0 mg 0 mg 0.03 mg 0.07 mg Tocopherol, delta 0 mg 0 mg 0.01 mg 0 mg Tocopherol, gamma 0 mg 0 mg 0 mg 0.97 mg Tocotrienol, alpha 0.06 mg 0.10 mg 0.14 mg Tocotrienol, beta 0 mg 0.01 mg 0.01 mg Tocotrienol, delta 0 mg 0.01 mg 0 mg Tocotrienol, gamma 0 mg 0.02 mg 0 mg Vitamin K 22.30 mcg 0 mcg 0.60 mcg 183.70 mcg 4.20 mcg 2.30 mcg 24.60 mcg 0 mcg 0.10 mcg Vitamin K1 22.30 mcg 0 mcg 0.60 mcg 183.70 mcg 4.20 mcg 2.30 mcg 0 mcg 0.10 mcg Vitamin K2 0 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg Betaine 0.10 mg 0.50 mg 156.60 mg Choline 4.70 mg 11.20 mg 9 mg 34.30 mg 4.80 mg 17.50 mg 294.80 mg 0 mg 16.60 mg Calcium 24.78 mg 3.30 mg 34.04 mg 81.12 mg 7.38 mg 42.30 mg 47.41 mg 0.04 mg 13.44 mg 23.10 mg Copper 0.02 mg 0.28 mg 0.06 mg 0.03 mg 0.05 mg 0.26 mg 0.30 mg 0 mg 0.32 mg Fluoride 1.60 mcg 1.70 mcg 19.80 mcg Iron 0.25 mg 0.96 mg 0.31 mg 0.29 mg 0.38 mg 1.61 mg 4.78 mg 0 mg 0.66 mg 3.63 mg Magnesium 7.08 mg 6.60 mg 14.80 mg 25.35 mg 8.20 mg 25.38 mg 90.51 mg 0 mg 58.30 mg Manganese 0.06 mg 0.06 mg 0.19 mg 0.35 mg 0.09 mg 0.25 mg 0 mg 1.01 mg Phosphorus 14.75 mg 47.85 mg 42.92 mg 55.77 mg 14.76 mg 84.60 mg 836.14 mg 0 mg 207.90 mg Potassium 167.56 mg 195.80 mg 216.08 mg 331.24 mg 136.12 mg 648.60 mg 1073.19 mg 0 mg 229.32 mg 245.30 mg Selenium 0.59 mcg 6.54 mcg 0.74 mcg 1.01 mcg 0.25 mcg 0.56 mcg 117.66 mcg 0 mcg 69.52 mcg Sodium 53.69 mg 1.10 mg 5.92 mg 13.52 mg 1.64 mg 2.82 mg 1861.92 mg 0 mg 3933.30 mg 275.52 mg 6.60 mg Zinc 0.08 mg 0.48 mg 0.25 mg 0.34 mg 0.10 mg 0.65 mg 10.73 mg 0 mg 1.55 mg Protein 0.49 g 1.19 g 1.63 g 2.15 g 0.75 g 2.03 g 101.59 g 0 g 0 g 1.31 g 14.34 g Alanine 0.02 g 0.08 g 0.03 g 0.07 g 0.03 g 0.06 g 6.98 g 0 g 0.48 g Arginine 0.01 g 0.03 g 0.15 g 0.12 g 0.04 g 0.11 g 7.20 g 0 g 0.52 g Aspartic acid 0.08 g 0.07 g 0.14 g 0.20 g 0.11 g 0.21 g 7.37 g 0 g 0.69 g Cystine 0.00 g 0.01 g 0.01 g 0.02 g 0.01 g 0.01 g 0.86 g 0 g 0.28 g Glutamic acid 0.06 g 0.13 g 0.38 g 0.49 g 0.10 g 0.38 g 12.07 g 0 g 5.06 g Glycine 0.01 g 0.04 g 0.04 g 0.05 g 0.03 g 0.05 g 13.06 g 0 g 0.48 g Histidine 0.01 g 0.02 g 0.02 g 0.04 g 0.02 g 0.03 g 2.11 g 0 g 0.33 g Hydroxyproline 0 g Isoleucine 0.01 g 0.03 g 0.02 g 0.05 g 0.03 g 0.07 g 2.85 g 0 g 0.56 g Leucine 0.02 g 0.05 g 0.04 g 0.07 g 0.04 g 0.10 g 5.60 g 0 g 1.09 g Lysine 0.02 g 0.04 g 0.06 g 0.07 g 0.03 g 0.11 g 5.82 g 0 g 0.33 g Methionine 0.00 g 0.01 g 0.00 g 0.02 g 0.01 g 0.02 g 1.68 g 0 g 0.16 g Phenylalanine 0.01 g 0.03 g 0.04 g 0.05 g 0.02 g 0.07 g 3.06 g 0 g 0.73 g Proline 0.01 g 0.03 g 0.02 g 0.08 g 0.03 g 0.05 g 7.76 g 0 g 1.73 g Serine 0.01 g 0.04 g 0.03 g 0.09 g 0.03 g 0.09 g 3.71 g 0 g 0.68 g Threonine 0.01 g 0.04 g 0.03 g 0.06 g 0.03 g 0.06 g 3.19 g 0 g 0.51 g Tryptophan 0.01 g 0.01 g 0.02 g 0.02 g 0.01 g 0.03 g 0.52 g 0 g 0.20 g Tyrosine 0.01 g 0.02 g 0.02 g 0.03 g 0.02 g 0.09 g 2.46 g 0 g 0.27 g Valine 0.02 g 0.09 g 0.03 g 0.07 g 0.03 g 0.07 g 3.62 g 0 g 0.65 g Fat 0.09 g 0.26 g 0.15 g 0.10 g 0.16 g 0.20 g 32.45 g 4.46 g 0 g 1.31 g 1.66 g Saturated fatty acids 0.02 g 0.03 g 0.06 g 0 g 0.02 g 0.10 g 7.50 g 3.71 g 0.30 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0 g 0.00 g 0 g 0 g 0 g 0 g 0.24 g 0 g Docosanoic acid 0 g 0 g 0.00 g 0 g Dodecanoic acid 0 g 0.00 g 0 g 0 g 0 g 0.00 g 1.88 g 0 g Eicosanoic acid 0 g 0 g 0.00 g 0 g Heptadecanoic acid 0 g 0 g 0 g 0 g Hexadecanoic acid 0.02 g 0.02 g 0.05 g 0 g 0.02 g 0.07 g 0.39 g 0.28 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.02 g 0 g Octadecanoic acid 0.00 g 0.01 g 0.01 g 0 g 0.01 g 0.01 g 0.11 g 0.03 g Octanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.31 g 0 g Pentadecanoic acid 0 g 0 g 0.00 g 0 g Tetracosanoic acid 0 g 0 g 0.00 g 0 g Tetradecanoic acid 0.00 g 0.00 g 0.01 g 0 g 0 g 0.01 g 0.75 g 0 g Tridecanoic acid 0 g Monounsaturated fatty acids 0.02 g 0.00 g 0.02 g 0.03 g 0.01 g 0.03 g 12.71 g 0.28 g 0.19 g Cis-hexadecenoic acid 0.00 g Cis-octadecenoic acid 0.28 g 0.19 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g Docosenoic trans acid 0 g Eicosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g Heptadecenoic acid 0 g 0 g 0 g 0 g Hexadecenoic acid 0.00 g 0 g 0 g 0.01 g 0.00 g 0.01 g 0.00 g 0 g Octadecenoic acid 0.02 g 0.00 g 0.02 g 0.01 g 0.01 g 0.01 g 0.28 g 0.19 g Pentadecenoic acid 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g Tetradecenoic acid 0 g 0 g 0 g 0 g Trans-hexadecenoic acid 0 g Trans-octadecenoic acid 0.00 g 0 g Polyunsaturated fatty acids 0.04 g 0.10 g 0.03 g 0.04 g 0.09 g 0.01 g 8.58 g 0.08 g 0.62 g α-linolenic acid n-3 (ALA) 0 g 0.03 g γ-linolenic acid n-6 (GLA) 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0 g 0 g Linoleic acid n-6 (LA) 0.08 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0.04 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0.04 g 0 g 0 g Docosatetraenoic acid 0 g Eicosadienoic acid 0 g 0 g 0 g 0 g Eicosadienoic n-3 acid 0 g Eicosadienoic n-6 acid 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0 g Octadecadienoic acid 0.04 g 0.10 g 0.02 g 0.01 g 0.08 g 0.01 g 0.08 g 0.59 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0 g 0.00 g 0.01 g 0.02 g 0.01 g 0.01 g 0.00 g 0.03 g Trans-octadecadienoic acid 0 g Trans-octadecatrienoic acid 0 g Fatty acids, total trans 0 g 0 g 0 g 0 g 0 g 0 g 0.17 g 0.00 g 0 g 0 g Fatty acids, total trans-monoenoic 0.00 g 0 g Fatty acids, total trans-polyenoic 0 g Carbohydrate 2.36 g 2.91 g 13.82 g 9.31 g 5.49 g 13.82 g 0 g 0 g 0 g 5.91 g 82.14 g Fiber 0.94 g 1.21 g 2.52 g 3.21 g 0.98 g 3.10 g 0 g 0 g 1.34 g 3.52 g Starch 0 g 0 g 68.69 g Sugars 1.40 g 1.29 g 6.28 g 4.72 g 3.60 g 5.87 g 0 g 0 g 3.94 g 2.94 g Sugars, added 0.67 g Fructose 0.39 g 1.91 g 1.96 g 0.12 g Galactose 0.50 g 0 g 0 g 0 g Glucose 0.42 g 2.92 g 2.74 g 0.13 g Lactose 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 2.16 g Sucrose 0.08 g 1.47 g 0 g 0.53 g Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 543.06 mg 0 mg 0 mg Phytosterols 4.13 mg 22.20 mg 16.90 mg 7.38 mg 3.87 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 0.53 g 0.54 g 0.52 g 1 g 0.25 g 1.75 g 0 g 0.97 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 55.52 g 50.09 g 131.88 g 156.44 g 75.33 g 264.21 g 293.04 g 0 g 10.89 g
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Celery, without salt, drained, boiled, cooked and Mushrooms, without salt, drained, boiled, cooked, white and Onions, raw and Cabbage, without salt, drained, boiled, cooked and Peppers, without salt, drained, boiled, cooked, red, sweet and Pumpkin, without salt, drained, boiled, cooked and Chicken drumstick, skin not eaten, grilled without sauce (Recalculated) and Oil, coconut and Himalayan pink salt by MEMBER'S MARK and Tomato basil garlic pasta sauce, tomato basil garlic by Wal-Mart Stores, Inc. and Pasta, enriched, dry food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
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