Printed from https://www.nutritionvalue.org Compare nutritional values Chickpeas in Tomato Sauce (MH) (NAS) (Renal) nutritional composition per ingredient
Nutrient chickpeas, canned Oil, canola Onions, raw red chili pepper, dried Tomatoes, raw Ginger root, raw Garlic, raw Cumin & coriander powder by Deep Foods Inc. Spices, ground, turmeric Spices, ground, cinnamon Spices, cardamom Nuts, not sweetened, dried (desiccated), coconut meat Cilantro, raw Lemon juice, raw Water, tap Weight 1000 g 18.50 g 220 g 1 g 375 g 3 g 9 g 28.35 g 3 g 1.30 g 1 g 28.35 g 16 g 5.90 g 960 g Calories 800 163.54 88 2.6 75 2.4 13.41 141.75 9.36 3.21 3.11 187.11 3.68 1.3 0 Vitamin A, RAE 0 mcg 0 mcg 120 mcg 0 mcg 0 mcg 0 mcg 0.20 mcg 0 mcg 0 mcg 53.92 mcg 0 mcg 0 mcg Carotene, alpha 0 mcg 0 mcg 228.75 mcg 0 mcg 0 mcg 0 mcg 0.01 mcg 0 mcg 5.76 mcg 0 mcg 0 mcg Carotene, beta 0 mcg 2.20 mcg 1488.75 mcg 0 mcg 0.45 mcg 0 mcg 1.46 mcg 0 mcg 628.80 mcg 0.06 mcg 0 mcg Cryptoxanthin, beta 0 mcg 0 mcg 22.50 mcg 0 mcg 0 mcg 0 mcg 1.68 mcg 0 mcg 32.32 mcg 0.24 mcg 0 mcg Lutein + zeaxanthin 0 mcg 8.80 mcg 386.25 mcg 0 mcg 1.44 mcg 0 mcg 2.89 mcg 0 mcg 138.40 mcg 0.89 mcg 0 mcg Lycopene 0 mcg 0 mcg 10548.75 mcg 0 mcg 0 mcg 0 mcg 0.20 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Thiamin 0 mg 0.10 mg 0.17 mg 0.00 mg 0.02 mg 0.00 mg 0 mg 0.00 mg 0.02 mg 0.01 mg 0.00 mg 0 mg Riboflavin 0 mg 0.06 mg 0.07 mg 0.00 mg 0.01 mg 0.00 mg 0.00 mg 0.00 mg 0.03 mg 0.03 mg 0.00 mg 0 mg Niacin 0 mg 0.26 mg 2.24 mg 0.02 mg 0.06 mg 0.04 mg 0.02 mg 0.01 mg 0.17 mg 0.18 mg 0.01 mg 0 mg Pantothenic acid 0 mg 0.27 mg 0.01 mg 0.05 mg 0.02 mg 0.01 mg 0.23 mg 0.01 mg Vitamin B6 0 mg 0.26 mg 0.29 mg 0.01 mg 0.11 mg 0.00 mg 0.00 mg 0.00 mg 0.09 mg 0.02 mg 0.00 mg 0 mg Vitamin B12 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 0 mcg 41.80 mcg 48.75 mcg 0.33 mcg 0.27 mcg 0.60 mcg 0.08 mcg 2.55 mcg 9.92 mcg 1.18 mcg 0 mcg Folate, food 0 mcg 41.80 mcg 48.75 mcg 0.33 mcg 0.27 mcg 0.60 mcg 0.08 mcg 2.55 mcg 9.92 mcg 1.18 mcg 0 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 0 mg 16.30 mg 61.10 mg 0.10 mg 2.80 mg 0 mg 0 mg 0.20 mg 0.40 mg 4.30 mg 2.30 mg 0 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin E (alpha-tocopherol) 3.23 mg 0.04 mg 2.17 mg 0.01 mg 0.01 mg 0.13 mg 0.03 mg 0.12 mg 0.40 mg 0.01 mg 0 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 3.23 mg 0.04 mg 2.17 mg 0.01 mg 0.01 mg 0.13 mg 0.03 mg 0.12 mg 0.40 mg 0.01 mg 0 mg Tocopherol, beta 0 mg 0 mg 0 mg 0 mg Tocopherol, delta 0.18 mg 0 mg 0 mg 0 mg Tocopherol, gamma 5.06 mg 0 mg 0.02 mg 0.14 mg Tocotrienol, alpha 0.01 mg 0.09 mg 0 mg 0 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg Vitamin K 13.20 mcg 0.90 mcg 28.10 mcg 0 mcg 0.20 mcg 0.40 mcg 0.40 mcg 0.10 mcg 49.60 mcg 0 mcg 0 mcg Vitamin K1 13.20 mcg 0.90 mcg 28.10 mcg 0 mcg 0.20 mcg 0.40 mcg 0.40 mcg 0.10 mcg 49.60 mcg 0 mcg 0 mcg Vitamin K2 0 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg Betaine 0 mg 0.20 mg 0.30 mg 0.10 mg Choline 0 mg 13.40 mg 26.20 mg 0.90 mg 2.10 mg 1.50 mg 0.10 mg 6.30 mg 2 mg 0.30 mg 0 mg Calcium 240 mg 0 mg 50.60 mg 37.50 mg 0.48 mg 16.29 mg 0 mg 5.04 mg 13.03 mg 3.83 mg 7.37 mg 10.72 mg 0.35 mg 28.80 mg Copper 0 mg 0.09 mg 0.19 mg 0.01 mg 0.03 mg 0.04 mg 0 mg 0 mg 0.23 mg 0.04 mg 0 mg 0.10 mg Fluoride 2.40 mcg Iron 0 mg 0.46 mg 0.82 mg 0.02 mg 0.15 mg 10.21 mg 1.65 mg 0.11 mg 0.14 mg 0.94 mg 0.28 mg 0 mg 0 mg Magnesium 0 mg 22 mg 37.50 mg 1.29 mg 2.25 mg 6.24 mg 0.78 mg 2.29 mg 25.52 mg 4.16 mg 0.35 mg 9.60 mg Manganese 0 mg 0.28 mg 0.01 mg 0.15 mg 0.59 mg 0.23 mg 0.28 mg 0.78 mg 0.00 mg Phosphorus 0 mg 63.80 mg 86.25 mg 1.02 mg 13.77 mg 8.97 mg 0.83 mg 1.78 mg 58.40 mg 7.68 mg 0.47 mg 0 mg Potassium 1600 mg 0 mg 321.20 mg 847.50 mg 12.45 mg 36.09 mg 62.40 mg 5.60 mg 11.19 mg 153.94 mg 83.36 mg 6.08 mg 0 mg Selenium 0 mcg 1.10 mcg 0 mcg 0.02 mcg 1.28 mcg 0.19 mcg 0.04 mcg 5.24 mcg 0.14 mcg 0.01 mcg 0 mcg Sodium 1080 mg 0 mg 8.80 mg 1 mg 15 mg 0.39 mg 1.53 mg 0 mg 0.81 mg 0.13 mg 0.18 mg 10.49 mg 7.36 mg 0.06 mg 38.40 mg Zinc 0 mg 0.37 mg 0.56 mg 0.01 mg 0.10 mg 0.14 mg 0.02 mg 0.07 mg 0.57 mg 0.08 mg 0 mg 0.10 mg Protein 0 g 2.42 g 0.20 g 3.08 g 0.05 g 0.57 g 0 g 0.29 g 0.05 g 0.11 g 1.95 g 0.34 g 0.02 g 0 g Alanine 0.05 g 0.00 g 0.01 g 0.01 g 0.00 g 0.10 g Arginine 0.23 g 0.00 g 0.06 g 0.02 g 0.00 g 0.32 g Aspartic acid 0.20 g 0.01 g 0.04 g 0.06 g 0.01 g 0.19 g Cystine 0.01 g 0 g 0.01 g 0.00 g 0.00 g 0.04 g Glutamic acid 0.57 g 0.01 g 0.07 g 0.03 g 0.01 g 0.45 g Glycine 0.06 g 0.00 g 0.02 g 0.01 g 0.00 g 0.09 g Histidine 0.03 g 0.00 g 0.01 g 0.00 g 0.00 g 0.04 g Hydroxyproline 0 g 0 g Isoleucine 0.03 g 0.00 g 0.02 g 0.01 g 0.00 g 0.08 g Leucine 0.06 g 0.00 g 0.03 g 0.02 g 0.00 g 0.14 g Lysine 0.09 g 0.00 g 0.03 g 0.01 g 0.00 g 0.09 g Methionine 0.00 g 0 g 0.01 g 0.00 g 0.00 g 0.04 g Phenylalanine 0.06 g 0.00 g 0.02 g 0.02 g 0.00 g 0.10 g Proline 0.03 g 0.00 g 0.01 g 0.01 g 0.01 g 0.08 g Serine 0.05 g 0.00 g 0.02 g 0.01 g 0.00 g 0.10 g Threonine 0.05 g 0.00 g 0.01 g 0.01 g 0.00 g 0.07 g Tryptophan 0.03 g 0 g 0.01 g 0.01 g 0.00 g 0.02 g Tyrosine 0.03 g 0.00 g 0.01 g 0.01 g 0.00 g 0.06 g Valine 0.05 g 0.00 g 0.03 g 0.02 g 0.00 g 0.12 g Fat 16 g 18.50 g 0.22 g 0 g 1.16 g 0.02 g 0.04 g 0 g 0.10 g 0.02 g 0.07 g 18.29 g 0.08 g 0.01 g 0 g Saturated fatty acids 1.36 g 0.09 g 0 g 0.10 g 0.01 g 0.01 g 0.06 g 0.00 g 0.01 g 16.22 g 0.00 g 0.00 g 0 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0 g 0 g 0 g 0 g 0 g 0.03 g 0 g 0 g 1.02 g 0 g 0.00 g 0 g Docosanoic acid 0.06 g 0 g 0 g 0 g 0 g Dodecanoic acid 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 8.12 g 0 g 0 g 0 g Eicosanoic acid 0.12 g 0 g 0.00 g 0 g 0 g Heptadecanoic acid 0 g 0 g 0.01 g 0.00 g 0 g Hexadecanoic acid 0.80 g 0.07 g 0.07 g 0.00 g 0.01 g 0.01 g 0.00 g 0.01 g 1.55 g 0.00 g 0.00 g 0 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.10 g 0 g 0 g 0 g Octadecanoic acid 0.39 g 0.01 g 0.03 g 0.00 g 0 g 0 g 0.00 g 0.00 g 0.95 g 0 g 0 g 0 g Octanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 1.28 g 0 g 0 g 0 g Pentadecanoic acid 0 g 0 g 0 g 0 g 0 g Tetracosanoic acid 0 g 0 g 0 g 0 g Tetradecanoic acid 0 g 0.01 g 0 g 0.00 g 0 g 0.01 g 0 g 0 g 3.20 g 0 g 0 g 0 g Tridecanoic acid 0 g 0 g Monounsaturated fatty acids 11.71 g 0.03 g 0 g 0.12 g 0.01 g 0.00 g 0.01 g 0.00 g 0.01 g 0.78 g 0.04 g 0 g 0 g Cis-hexadecenoic acid 0 g Cis-octadecenoic acid 11.42 g 0.00 g 0.00 g 0 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g Docosenoic trans acid 0 g Eicosenoic acid 0.24 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Heptadecenoic acid 0 g 0 g 0.01 g 0 g 0 g Hexadecenoic acid 0.04 g 0 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecenoic acid 11.42 g 0.03 g 0.11 g 0.00 g 0.00 g 0.00 g 0.00 g 0.01 g 0.78 g 0.04 g 0 g 0 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0 g Tetradecenoic acid 0 g 0 g 0.01 g 0 g 0 g Trans-hexadecenoic acid 0 g Trans-octadecenoic acid 0.01 g 0.00 g 0 g 0 g Polyunsaturated fatty acids 5.21 g 0.04 g 0 g 0.31 g 0.01 g 0.02 g 0.02 g 0.00 g 0.00 g 0.20 g 0.01 g 0.00 g 0 g α-linolenic acid n-3 (ALA) 1.69 g 0 g 0 g 0 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0 g 0 g 0 g Linoleic acid n-6 (LA) 3.45 g 0 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0 g Eicosadienoic acid 0 g 0 g 0 g 0 g 0 g Eicosadienoic n-3 acid 0 g Eicosadienoic n-6 acid 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0 g Octadecadienoic acid 3.52 g 0.03 g 0.30 g 0.00 g 0.02 g 0.02 g 0.00 g 0.00 g 0.20 g 0.01 g 0.00 g 0 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 1.69 g 0.01 g 0.01 g 0.00 g 0.00 g 0.00 g 0 g 0.00 g 0 g 0 g 0.00 g 0 g Trans,trans-octadecadienoic acid 0.07 g Trans-octadecadienoic acid 0 g Fatty acids, total trans 0.07 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g Fatty acids, total trans-monoenoic 0.01 g 0.00 g 0 g 0 g Fatty acids, total trans-polyenoic 0.07 g 0 g Carbohydrate 128 g 0 g 20.55 g 0.60 g 15.15 g 0.53 g 2.98 g 28.35 g 2.01 g 1.05 g 0.68 g 6.70 g 0.59 g 0.41 g 0 g Fiber 40 g 0 g 3.74 g 0.20 g 4.50 g 0.06 g 0.19 g 0.68 g 0.69 g 0.28 g 4.62 g 0.45 g 0.02 g 0 g Starch 0 g 0 g Sugars 0 g 9.33 g 0.40 g 9.86 g 0.05 g 0.09 g 0.10 g 0.03 g 2.08 g 0.14 g 0.15 g 0 g Fructose 2.84 g 0.01 g 0.01 g 0.06 g Galactose 0 g 0 g 0 g 0 g Glucose 4.33 g 0.01 g 0.01 g 0.06 g Lactose 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g Sucrose 2.18 g 0.07 g 0 g 0.03 g Beta-sitosterol 76.41 mg Campesterol 44.59 mg Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Phytosterols 33 mg 0.45 mg 0.34 mg 0.46 mg Stigmasterol 0.56 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 0 g 0.77 g 0.02 g 0.14 g 0.21 g 0.05 g 0.06 g 0.55 g 0.01 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 0 g 196.04 g 353.93 g 2.37 g 5.27 g 0.39 g 0.14 g 0.08 g 0.85 g 14.75 g 5.45 g 959.04 g
Your comparisons
Instructions
Add item Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages. Remove item Click on X in the column you would like to delete to remove the item listed in the first row. Reorder items Click on arrows to change the order of foods in comparison. Serving size Click on serving size value to modify the serving size used for comparison. Daily values Click on the daily value radio button to switch comparison from amounts to daily values. Bar charts Click on 'Select presentation' dropdown to select a bar chart comparison instead of table. Presentation Click on 'Filter nutrients' control to modify the nutrients shown in the table. Maximum value The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
chickpeas, canned and Oil, canola and Onions, raw and red chili pepper, dried and Tomatoes, raw and Ginger root, raw and Garlic, raw and Cumin & coriander powder by Deep Foods Inc. and Spices, ground, turmeric and Spices, ground, cinnamon and Spices, cardamom and Nuts, not sweetened, dried (desiccated), coconut meat and Cilantro, raw and Lemon juice, raw and Water, tap food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
| |
Copyright 2026 NutritionValue.org All rights reserved
