Printed from https://www.nutritionvalue.org Compare nutritional values Chicken Fuel nutritional composition per ingredient
Nutrient Peppers, raw, red, sweet Carrots, raw Celery, raw Sweet potato, unprepared, raw Beets, raw Summer squash, yellow, raw Summer squash, green, raw Brussels sprouts, raw Okra, raw Whole new potatoes Collards, raw Tomatoes, year round average, raw, ripe, red Peppers, raw, green, sweet Mushrooms, raw, portabella Onions, raw, red Cabbage, raw Field peas with snaps by The Pictsweet Company Zipper peas by The Pictsweet Company Peas, raw, green Blackeye peas by PictSweet Farms Weight 1182.17 g 975.22 g 2267.96 g 2350.17 g 3526.68 g 2095.03 g 2412.54 g 1236.04 g 997.90 g 1686.80 g 1814.37 g 6517.55 g 907.18 g 524.47 g 3246.02 g 3061.75 g 793.79 g 623.69 g 680.39 g 793.80 g Calories 307.37 kcal 399.84 kcal 317.51 kcal 2021.15 kcal 1516.47 kcal 398.06 kcal 410.13 kcal 531.50 kcal 329.31 kcal 708.45 kcal 580.60 kcal 1173.16 kcal 181.44 kcal 115.38 kcal 1428.25 kcal 765.44 kcal 1079.55 kcal 916.82 kcal 551.11 kcal 1176 kcal Vitamin A, RAE 1856.01 mcg 8143.11 mcg 498.95 mcg 16662.73 mcg 70.53 mcg 167.60 mcg 241.25 mcg 469.69 mcg 359.24 mcg 4554.06 mcg 2737.37 mcg 163.29 mcg 0 mcg 153.09 mcg 258.55 mcg Carotene, alpha 236.43 mcg 33908.50 mcg 0 mcg 164.51 mcg 0 mcg 0 mcg 0 mcg 74.16 mcg 269.43 mcg 254.01 mcg 6582.73 mcg 190.51 mcg 0 mcg 1010.38 mcg 142.88 mcg Carotene, beta 19198.51 mcg 80797.21 mcg 6123.49 mcg 199976.27 mcg 705.34 mcg 1885.53 mcg 2895.05 mcg 5562.17 mcg 4151.27 mcg 54267.75 mcg 29263.80 mcg 1886.94 mcg 0 mcg 1285.93 mcg 3054.94 mcg Cryptoxanthin, beta 5792.65 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 508.02 mcg 0 mcg 63.50 mcg 0 mcg 0 mcg 0 mcg Lutein + zeaxanthin 602.91 mcg 2496.57 mcg 6418.33 mcg 0 mcg 0 mcg 6075.58 mcg 51266.53 mcg 19653.01 mcg 2794.13 mcg 78435.13 mcg 8016.59 mcg 3093.50 mcg 0 mcg 918.52 mcg 16853.21 mcg Lycopene 0 mcg 9.75 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 167696.56 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Thiamin 0.64 mg 0.64 mg 0.48 mg 1.83 mg 1.09 mg 1.07 mg 1.09 mg 1.72 mg 2.00 mg 0.98 mg 2.41 mg 0.52 mg 0.31 mg 1.87 mg 1.81 mg Riboflavin 1.00 mg 0.57 mg 1.29 mg 1.43 mg 1.41 mg 0.86 mg 2.27 mg 1.11 mg 0.60 mg 2.36 mg 1.24 mg 0.25 mg 0.68 mg 1.23 mg 0.90 mg Niacin 11.57 mg 9.59 mg 7.26 mg 13.09 mg 11.78 mg 9.39 mg 10.88 mg 9.21 mg 9.98 mg 13.46 mg 38.71 mg 4.35 mg 23.57 mg 7.16 mg 14.22 mg Pantothenic acid 3.75 mg 2.66 mg 5.58 mg 18.80 mg 5.47 mg 3.82 mg 2.44 mg 4.84 mg 5.80 mg 0.90 mg 5.98 mg 6.49 mg 0.71 mg Vitamin B6 3.44 mg 1.35 mg 1.68 mg 4.91 mg 2.36 mg 2.18 mg 3.93 mg 2.71 mg 2.15 mg 2.99 mg 5.21 mg 2.03 mg 0.78 mg 3.80 mg 1.15 mg Vitamin B12 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.26 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 543.80 mcg 185.29 mcg 816.47 mcg 258.52 mcg 3844.08 mcg 398.06 mcg 579.01 mcg 753.98 mcg 598.74 mcg 2340.53 mcg 977.63 mcg 90.72 mcg 146.85 mcg 1316.55 mcg 442.25 mcg Folate, food 543.80 mcg 185.29 mcg 816.47 mcg 258.52 mcg 3844.08 mcg 398.06 mcg 579.01 mcg 753.98 mcg 598.74 mcg 2340.53 mcg 977.63 mcg 90.72 mcg 146.85 mcg 1316.55 mcg 442.25 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 1509.60 mg 57.50 mg 70.30 mg 56.40 mg 172.80 mg 404.30 mg 431.80 mg 1050.60 mg 229.50 mg 123.10 mg 640.50 mg 892.90 mg 729.40 mg 0 mg 262.90 mg 1120.60 mg 272.20 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 1.57 mcg 0 mcg 0 mcg Vitamin D2 1.57 mcg Vitamin D3 0 mcg Vitamin E (alpha-tocopherol) 18.68 mg 6.44 mg 6.12 mg 6.11 mg 1.41 mg 2.72 mg 2.90 mg 10.88 mg 2.69 mg 41 mg 35.19 mg 3.36 mg 0.10 mg 4.59 mg 0.88 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 18.68 mg 6.44 mg 6.12 mg 6.11 mg 1.41 mg 2.72 mg 2.90 mg 10.88 mg 2.69 mg 41 mg 35.19 mg 3.36 mg 0.10 mg 4.59 mg 0.88 mg Tocopherol, beta 0.59 mg 0.10 mg 0 mg 0.24 mg 0 mg 0.65 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, delta 0.12 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.14 mg Tocopherol, gamma 1.66 mg 0 mg 0 mg 0 mg 1.60 mg 7.82 mg 0 mg 0 mg 0 mg 6.46 mg Tocotrienol, alpha 0 mg 0.10 mg 0.23 mg 0.24 mg 0 mg 0.65 mg 0 mg 0.10 mg 1.22 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Vitamin K 57.90 mcg 128.70 mcg 664.50 mcg 42.30 mcg 7.10 mcg 67 mcg 103.70 mcg 2187.80 mcg 312.30 mcg 7930.60 mcg 514.90 mcg 67.10 mcg 9.40 mcg 2326.90 mcg 168.70 mcg Vitamin K1 57.90 mcg 128.70 mcg 664.50 mcg 42.30 mcg 7.10 mcg 67 mcg 103.70 mcg 2187.80 mcg 312.30 mcg 7930.60 mcg 514.90 mcg 67.10 mcg 0 mcg 2326.90 mcg 168.70 mcg Vitamin K2 0 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 9.40 mcg 0 mcg Betaine 1.20 mg 3.90 mg 2.30 mg 4538.80 mg 9.90 mg 7.30 mg 6.50 mg 0.90 mg 32 mg 12.20 mg 1.40 mg Biotin 0 mcg Choline 66.20 mg 85.80 mg 138.30 mg 289.10 mg 211.60 mg 148.70 mg 229.20 mg 236.10 mg 122.70 mg 420.90 mg 436.70 mg 49.90 mg 111.20 mg 327.60 mg 193.20 mg Calcium 82.75 mg 321.82 mg 907.18 mg 705.05 mg 564.27 mg 439.96 mg 386.01 mg 519.14 mg 818.28 mg 404.83 mg 4209.33 mg 651.76 mg 90.72 mg 15.73 mg 551.82 mg 1224.70 mg 238.14 mg 174.63 mg 170.10 mg 215.60 mg Copper 0.20 mg 0.44 mg 0.79 mg 3.55 mg 2.65 mg 1.93 mg 1.28 mg 0.87 mg 1.09 mg 0.83 mg 3.85 mg 0.60 mg 1.50 mg 1.88 mg 0.58 mg 1.20 mg Fluoride 31.20 mcg 90.70 mcg 149.90 mcg 18.10 mcg 30.60 mcg Iodine 0 mcg Iron 5.08 mg 2.93 mg 4.54 mg 14.34 mg 28.21 mg 9.22 mg 8.93 mg 17.30 mg 6.19 mg 3.71 mg 8.53 mg 17.60 mg 3.08 mg 1.63 mg 7.79 mg 14.39 mg 19.61 mg 16.65 mg 10 mg 19.60 mg Magnesium 141.86 mg 117.03 mg 249.48 mg 587.54 mg 811.14 mg 419.01 mg 434.26 mg 284.29 mg 568.80 mg 489.88 mg 716.93 mg 90.72 mg 370.05 mg 367.41 mg 224.53 mg Manganese 1.32 mg 1.40 mg 2.34 mg 6.06 mg 11.60 mg 4.17 mg 7.86 mg 11.94 mg 7.43 mg 1.11 mg 0.36 mg 3.86 mg 4.90 mg 2.79 mg Phosphorus 307.37 mg 341.33 mg 544.31 mg 1104.58 mg 1410.67 mg 670.41 mg 916.77 mg 852.87 mg 608.72 mg 453.59 mg 1564.21 mg 181.44 mg 566.42 mg 1330.87 mg 796.05 mg 734.82 mg Potassium 2494.39 mg 3120.71 mg 5896.70 mg 7920.08 mg 11461.70 mg 4650.96 mg 6296.74 mg 4808.19 mg 2983.73 mg 3864.60 mg 15446.59 mg 1587.57 mg 1909.06 mg 6394.65 mg 5204.97 mg 2857.63 mg 2376.26 mg 1660.15 mg 3028.20 mg Selenium 1.18 mcg 0.98 mcg 9.07 mcg 14.10 mcg 24.69 mcg 4.19 mcg 4.83 mcg 19.78 mcg 6.99 mcg 23.59 mcg 0 mcg 0 mcg 97.55 mcg 16.23 mcg 9.19 mcg 12.25 mcg Sodium 47.29 mg 672.90 mg 1814.37 mg 1292.60 mg 2750.81 mg 41.90 mg 193 mg 309.01 mg 69.85 mg 2867.55 mg 308.44 mg 325.88 mg 27.22 mg 47.20 mg 32.46 mg 551.11 mg 0 mg 0 mg 34.02 mg Zinc 2.96 mg 2.34 mg 2.95 mg 7.05 mg 12.34 mg 6.08 mg 7.72 mg 5.19 mg 5.79 mg 3.81 mg 11.08 mg 1.18 mg 2.78 mg 5.52 mg 5.51 mg 8.44 mg Protein 11.70 g 9.07 g 15.65 g 36.90 g 56.78 g 21.16 g 29.19 g 41.78 g 19.26 g 10.29 g 54.79 g 57.35 g 7.80 g 11.07 g 30.51 g 39.19 g 68.58 g 58.19 g 36.88 g 78.40 g Alanine 0.31 g 1.10 g 0.52 g 1.81 g 2.12 g 0.73 g 1.91 g 1.76 g 0.33 g 0.88 g 1.29 g 1.63 g Arginine 0.43 g 0.89 g 0.45 g 1.29 g 1.48 g 2.51 g 0.84 g 2.27 g 1.37 g 0.24 g 0.43 g 2.30 g 2.91 g Aspartic acid 3.36 g 1.85 g 2.65 g 8.98 g 4.09 g 1.45 g 3.39 g 8.80 g 1.89 g 1.16 g 3.73 g 3.38 g Cystine 0.23 g 0.81 g 0.09 g 0.52 g 0.67 g 0.27 g 0.19 g 0.45 g 0.59 g 0.11 g 0.05 g 0.34 g 0.22 g Glutamic acid 2.49 g 3.57 g 2.04 g 3.64 g 15.09 g 2.70 g 3.70 g 28.09 g 1.76 g 1.67 g 9.00 g 5.04 g Glycine 0.33 g 0.46 g 0.48 g 1.48 g 1.09 g 0.44 g 1.71 g 1.24 g 0.27 g 0.50 g 0.92 g 1.25 g Histidine 0.20 g 0.39 g 0.27 g 0.73 g 0.74 g 0.94 g 0.31 g 0.85 g 0.91 g 0.09 g 0.30 g 0.67 g 0.73 g Isoleucine 0.25 g 0.75 g 0.48 g 1.29 g 1.69 g 1.63 g 0.69 g 1.81 g 1.17 g 0.22 g 0.43 g 0.92 g 1.33 g Leucine 0.43 g 0.99 g 0.73 g 2.16 g 2.40 g 1.88 g 1.05 g 2.74 g 1.63 g 0.33 g 0.68 g 1.25 g 2.20 g Lysine 0.43 g 0.98 g 0.61 g 1.55 g 2.04 g 1.90 g 0.81 g 2.12 g 1.76 g 0.35 g 0.64 g 1.35 g 2.16 g Methionine 0.07 g 0.20 g 0.11 g 0.68 g 0.64 g 0.40 g 0.21 g 0.60 g 0.39 g 0.06 g 0.15 g 0.37 g 0.56 g Phenylalanine 0.59 g 0.59 g 0.45 g 2.09 g 1.62 g 1.21 g 0.65 g 1.58 g 1.76 g 0.83 g 0.40 g 0.98 g 1.36 g Proline 0.28 g 0.53 g 0.41 g 1.22 g 1.48 g 0.45 g 1.91 g 0.98 g 0.22 g 0.40 g 1.47 g 1.18 g Serine 0.59 g 0.53 g 0.45 g 2.07 g 2.08 g 0.44 g 1.42 g 1.70 g 0.49 g 0.48 g 1.62 g 1.23 g Threonine 0.47 g 1.86 g 0.45 g 1.95 g 1.66 g 1.48 g 0.65 g 1.56 g 1.76 g 0.33 g 0.53 g 1.07 g 1.38 g Tryptophan 0.14 g 0.12 g 0.20 g 0.73 g 0.67 g 0.46 g 0.17 g 0.56 g 0.39 g 0.11 g 0.18 g 0.34 g 0.25 g Tyrosine 0.11 g 0.42 g 0.20 g 0.80 g 1.34 g 0.87 g 1.20 g 0.91 g 0.11 g 0.07 g 0.58 g 0.78 g Valine 0.37 g 0.67 g 0.61 g 2.02 g 1.98 g 1.92 g 0.91 g 2.18 g 1.17 g 0.33 g 0.40 g 1.29 g 1.60 g Fat 3.55 g 2.34 g 3.86 g 1.18 g 6.00 g 5.66 g 7.72 g 3.71 g 1.90 g 0 g 11.07 g 13.04 g 1.54 g 1.84 g 3.25 g 3.06 g 4.92 g 4.18 g 2.72 g 4.90 g Saturated fatty acids 0.70 g 0.31 g 0.95 g 0.42 g 0.95 g 1.95 g 2.03 g 0.77 g 0.26 g 0 g 1.00 g 1.82 g 0.53 g 0.05 g 1.04 g 0 g 0 g 0.48 g 0 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0 g 0 g 0 g 0 g 0 g 0.13 g 0.39 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosanoic acid 0 g 0 g 0 g 0 g 0.02 g 0 g Dodecanoic acid 0 g 0 g 0 g 0 g 0 g 0.06 g 0.07 g 0 g 0 g 0.04 g 0 g 0 g 0 g 0 g Eicosanoic acid 0 g 0 g 0 g 0 g 0.02 g 0 g Heptadecanoic acid 0 g 0 g 0 g 0 g 0.02 g 0 g Hexadecanoic acid 0.66 g 0.29 g 0.84 g 0.42 g 0.92 g 1.36 g 1.16 g 0.66 g 0.22 g 0.83 g 1.30 g 0.45 g 1.04 g 0.43 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecanoic acid 0.05 g 0.02 g 0.09 g 0.02 g 0.04 g 0.15 g 0.14 g 0.04 g 0.03 g 0.04 g 0.52 g 0.07 g 0 g 0.05 g Octanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.03 g 0 g 0 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0 g 0 g 0 g 0 g 0.02 g 0 g Tetracosanoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetradecanoic acid 0 g 0 g 0.02 g 0 g 0 g 0.02 g 0.02 g 0 g 0 g 0.04 g 0 g 0 g 0 g 0 g Monounsaturated fatty acids 0.08 g 0.12 g 0.73 g 0.02 g 1.13 g 0.27 g 0.27 g 0.28 g 0.17 g 0.54 g 2.02 g 0.07 g 0.23 g 0.52 g 0.24 g Cis-hexadecenoic acid 0.03 g Cis-octadecenoic acid 0.07 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g Docosenoic trans acid 0 g Eicosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Heptadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Hexadecenoic acid 0.05 g 0.02 g 0.02 g 0 g 0 g 0.06 g 0.05 g 0.03 g 0 g 0 g 0.07 g 0 g 0.04 g 0 g 0 g Octadecenoic acid 0.05 g 0.11 g 0.70 g 0.02 g 1.13 g 0.13 g 0.17 g 0.23 g 0.16 g 0.53 g 1.96 g 0.07 g 0.08 g 0.52 g 0.24 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g Tetradecenoic acid 0 g 0 g 0 g 0 g 0.01 g 0 g Trans-hexadecenoic acid 0 g Trans-octadecenoic acid 0 g Polyunsaturated fatty acids 1.84 g 0.99 g 1.79 g 0.33 g 2.12 g 1.72 g 2.19 g 1.89 g 0.27 g 3.65 g 5.41 g 0.56 g 1.55 g 0.52 g 1.27 g α-linolenic acid n-3 (ALA) 0 g γ-linolenic acid n-6 (GLA) 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0 g 0 g 0 g 0 g Linoleic acid n-6 (LA) 0.78 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0 g Eicosadienoic acid 0 g 0 g 0 g 0 g 0 g 0 g Eicosadienoic n-3 acid 0 g Eicosadienoic n-6 acid 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0.04 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0 g Octadecadienoic acid 1.18 g 0.97 g 1.79 g 0.31 g 1.94 g 0.82 g 0.72 g 0.56 g 0.26 g 1.49 g 5.21 g 0.49 g 0.78 g 0.52 g 1.03 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.66 g 0.02 g 0 g 0.02 g 0.18 g 0.90 g 1.47 g 1.22 g 0.01 g 1.96 g 0.20 g 0.07 g 0 g 0 g 0.24 g Trans-octadecadienoic acid 0 g Fatty acids, total trans 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0 g Carbohydrate 71.29 g 93.43 g 67.36 g 472.85 g 337.15 g 81.29 g 75.03 g 110.63 g 74.34 g 143.04 g 98.34 g 253.53 g 42.09 g 20.30 g 322.33 g 177.58 g 186.22 g 157.98 g 98.32 g 205.80 g Fiber 24.83 g 27.31 g 36.29 g 70.51 g 98.75 g 20.95 g 24.13 g 46.97 g 31.93 g 20.24 g 72.57 g 78.21 g 15.42 g 6.82 g 71.41 g 76.54 g 38.90 g 24.95 g 38.78 g Starch 0 g 13.95 g 0 g 297.30 g 3.39 g 0 g 0 g 0 g Sugars 49.65 g 46.23 g 30.39 g 98.24 g 238.40 g 60.34 g 60.31 g 27.19 g 14.77 g 10.29 g 8.35 g 171.41 g 21.77 g 13.11 g 97.98 g 9.76 g 8.30 g 38.58 g 9.80 g Fructose 26.72 g 5.36 g 8.39 g 16.45 g 11.50 g 5.69 g 89.29 g 10.16 g 2.57 g 58.10 g 44.40 g 2.65 g Galactose 0 g 0 g 10.89 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Glucose 22.93 g 5.75 g 9.07 g 22.56 g 10.01 g 3.19 g 81.47 g 10.52 g 10.54 g 74.33 g 51.13 g 0.82 g Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.31 g 1.16 g Sucrose 0 g 35.01 g 1.81 g 59.22 g 5.69 g 5.99 g 0 g 1 g 0 g 54.53 g 2.45 g 33.95 g Beta-sitosterol 0 mg Campesterol 10.49 mg Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Phytosterols 136.08 mg 282.02 mg 881.67 mg 296.65 mg 239.50 mg 456.23 mg 81.65 mg 336.79 mg Stigmasterol 0 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 5.56 g 9.46 g 17.01 g 23.27 g 38.09 g 16.93 g 8.58 g 23.95 g 32.59 g 3.90 g 4.46 g 13.96 g 19.60 g 5.92 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 1090.08 g 861.02 g 2164.31 g 1816.21 g 3088.66 g 1975.19 g 2286.85 g 1062.99 g 893.92 g 1626.04 g 6160.39 g 851.76 g 486.81 g 2875.97 g 2822.32 g 536.55 g
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Peppers, raw, red, sweet and Carrots, raw and Celery, raw and Sweet potato, unprepared, raw and Beets, raw and Summer squash, yellow, raw and Summer squash, green, raw and Brussels sprouts, raw and Okra, raw and Whole new potatoes and Collards, raw and Tomatoes, year round average, raw, ripe, red and Peppers, raw, green, sweet and Mushrooms, raw, portabella and Onions, raw, red and Cabbage, raw and Field peas with snaps by The Pictsweet Company and Zipper peas by The Pictsweet Company and Peas, raw, green and Blackeye peas by PictSweet Farms food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
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