Printed from https://www.nutritionvalue.org Compare nutritional values Noreen's Ghost Pepper Meatloaf nutritional composition per ingredient
Nutrient Turkey, raw, Ground Beef by impossible foods inc. by Impossible Foods Inc. Kroger frozen 3 Pepper & Onion Blend mire poix, kroger Peppers, raw, red, hot chili Flaxseed Meal, Whole Ground by Simple Truth Psyllium, Fiber by Konsyl Cereals, Dry, Quick Oats, QUAKER Spices, black, pepper Spices, ground, ginger Spices, ground, mustard seed Spices, garlic powder Spices, dried, parsley Liquid Egg Whites, Cage Free, Bob Evans Bbq sauce by HEINZ Beef, raw, 95% lean meat / 5% fat, ground Weight 907.18 g 340.19 g 453.59 g 348 g 113.40 g 100 g 60 g 240 g 28.35 g 15.60 g 25.20 g 38.80 g 12.80 g 340.19 g 28.35 g 566.99 g Calories 1342.63 694 120.96 100 45.36 545.45 200 890.4 71.16 52.26 128.02 128.43 37.38 184.89 53.58 776.78 Vitamin A, RAE 181.44 mcg 54.43 mcg 0 mcg 7.65 mcg 0.31 mcg 0.50 mcg 0 mcg 12.42 mcg 22.68 mcg Carotene, alpha 0 mcg 40.82 mcg 0 mcg 3.40 mcg 0 mcg 0 mcg 0 mcg 2.18 mcg 0 mcg Carotene, beta 0 mcg 605.55 mcg 0 mcg 87.88 mcg 2.81 mcg 4.54 mcg 0 mcg 147.46 mcg 0 mcg Cryptoxanthin, beta 0 mcg 45.36 mcg 0 mcg 7.09 mcg 0 mcg 0 mcg 0 mcg 0.51 mcg 0 mcg Lutein + zeaxanthin 0 mcg 803.99 mcg 432 mcg 128.71 mcg 0 mcg 143.14 mcg 0 mcg 310.78 mcg 0 mcg Lycopene 0 mcg 0 mcg 0 mcg 5.67 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 181.44 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 22.68 mcg Thiamin 0.60 mg 3.40 mg 0.08 mg 1.30 mg 0.03 mg 0.01 mg 0.20 mg 0.17 mg 0.03 mg 0.23 mg Riboflavin 1.42 mg 0.77 mg 0.10 mg 0.29 mg 0.05 mg 0.03 mg 0.07 mg 0.06 mg 0.30 mg 0.86 mg Niacin 61.08 mg 36.12 mg 1.41 mg 1.97 mg 0.32 mg 1.50 mg 1.19 mg 0.31 mg 1.27 mg 31.15 mg Pantothenic acid 9.01 mg 0.23 mg 1.70 mg 0.40 mg 0.07 mg 0.20 mg 0.29 mg 0.14 mg 3.70 mg Vitamin B6 5.12 mg 1.20 mg 0.57 mg 0.24 mg 0.08 mg 0.10 mg 0.10 mg 0.64 mg 0.12 mg 2.22 mg Vitamin B12 9.07 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 12.70 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 63.50 mcg 26.08 mcg 76.80 mcg 4.82 mcg 2.03 mcg 40.82 mcg 18.24 mcg 23.04 mcg 28.35 mcg Folate, food 63.50 mcg 26.08 mcg 76.80 mcg 4.82 mcg 2.03 mcg 40.82 mcg 18.24 mcg 23.04 mcg 28.35 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 0 mg 163 mg 0 mg 0 mg 0.10 mg 1.80 mg 0.50 mg 16 mg 0 mg 0 mg Vitamin D 3.63 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.57 mcg Vitamin D3 0.57 mcg Vitamin E (alpha-tocopherol) 0.82 mg 0.78 mg 1.01 mg 0.29 mg 0 mg 1.28 mg 0.26 mg 1.15 mg 0.96 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.82 mg 0.78 mg 1.01 mg 0.29 mg 0 mg 1.28 mg 0.26 mg 1.15 mg 0.96 mg Tocopherol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, delta 0.18 mg 0 mg 0 mg 0.20 mg 0 mg 0 mg Tocopherol, gamma 0.91 mg 1.86 mg 0.47 mg 4.99 mg 0 mg 0.20 mg Tocotrienol, alpha 0.18 mg 0.24 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0.18 mg 0 mg 0 mg 0.02 mg 0 mg 0 mg Vitamin K 0 mcg 15.90 mcg 4.80 mcg 46.40 mcg 0.50 mcg 1.40 mcg 0.20 mcg 174 mcg 1.70 mcg Vitamin K1 0 mcg 15.90 mcg 4.80 mcg 46.40 mcg 0.10 mcg 1.40 mcg 0.20 mcg 174 mcg 1.70 mcg Dihydrophylloquinone 0 mcg 0 mcg 0.40 mcg 0 mcg 0 mcg 0 mcg Betaine 57.20 mg 2.50 mg 0.50 mg 0.50 mg 2.40 mg 0.20 mg 44.20 mg Choline 460.80 mg 12.40 mg 3.20 mg 6.40 mg 30.90 mg 26.20 mg 12.40 mg 402 mg Calcium 172.36 mg 540.91 mg 0 mg 80 mg 15.88 mg 272.73 mg 112.80 mg 125.59 mg 17.78 mg 67.03 mg 30.65 mg 145.92 mg 15.31 mg 51.03 mg Copper 0.87 mg 0.15 mg 0.89 mg 0.38 mg 0.07 mg 0.16 mg 0.21 mg 0.10 mg 0.44 mg Fluoride 9.70 mcg Iron 9.89 mg 12.66 mg 0 mg 1.17 mg 9.09 mg 10 mg 11.14 mg 2.75 mg 3.09 mg 2.32 mg 2.19 mg 2.82 mg 0 mg 13.49 mg Magnesium 208.65 mg 26.08 mg 648 mg 48.48 mg 33.38 mg 93.24 mg 29.88 mg 51.20 mg 124.74 mg Manganese 0.07 mg 0.21 mg 10.32 mg 3.62 mg 5.20 mg 0.62 mg 0.38 mg 1.26 mg 0.06 mg Phosphorus 1814.37 mg 452.46 mg 48.76 mg 1099.20 mg 44.79 mg 26.21 mg 208.66 mg 160.63 mg 55.81 mg 1122.64 mg Potassium 2150.03 mg 2105.80 mg 0 mg 600 mg 365.14 mg 727.27 mg 859.20 mg 376.76 mg 205.92 mg 185.98 mg 462.88 mg 343.42 mg 554.66 mg 1961.79 mg Selenium 198.67 mcg 0.57 mcg 69.36 mcg 1.39 mcg 8.70 mcg 52.44 mcg 9.27 mcg 1.80 mcg 98.66 mcg Sodium 526.17 mg 1112.43 mg 30.24 mg 200 mg 10.21 mg 0 mg 7.20 mg 5.67 mg 4.21 mg 3.28 mg 23.28 mg 57.86 mg 554.66 mg 229.91 mg 374.21 mg Zinc 21.32 mg 22.59 mg 0.29 mg 7.68 mg 0.34 mg 0.57 mg 1.53 mg 1.16 mg 0.70 mg 28.86 mg Protein 178.35 g 57.19 g 0 g 0 g 2.12 g 18.18 g 0 g 32.88 g 2.95 g 1.40 g 6.57 g 6.42 g 3.41 g 36.98 g 0 g 121.39 g Alanine 11.10 g 0.09 g 0.17 g 0.04 g 0.30 g 0.19 g 0.23 g 7.61 g Arginine 12.94 g 0.11 g 0.09 g 0.11 g 0.49 g 1.31 g 0.23 g 7.91 g Aspartic acid 17.21 g 0.32 g 0.40 g 0.22 g 0.61 g 0.73 g 0.41 g 10.94 g Cystine 1.89 g 0.04 g 0.04 g 0.01 g 0.17 g 0.10 g 0.04 g 1.25 g Glutamic acid 28.52 g 0.30 g 0.40 g 0.12 g 1.33 g 1.42 g 0.47 g 18.22 g Glycine 9.75 g 0.08 g 0.12 g 0.08 g 0.40 g 0.20 g 0.23 g 8.24 g Histidine 5.28 g 0.05 g 0.04 g 0.03 g 0.22 g 0.10 g 0.09 g 3.95 g Hydroxyproline 1.48 g 0 g 0 g 0 g 0 g 0 g 1.54 g Isoleucine 7.98 g 0.07 g 0.10 g 0.05 g 0.30 g 0.16 g 0.20 g 5.37 g Leucine 14.71 g 0.12 g 0.29 g 0.08 g 0.52 g 0.28 g 0.36 g 9.47 g Lysine 15.94 g 0.10 g 0.07 g 0.04 g 0.47 g 0.30 g 0.27 g 10.06 g Methionine 5.24 g 0.03 g 0.03 g 0.01 g 0.12 g 0.04 g 0.08 g 3.12 g Phenylalanine 6.94 g 0.07 g 0.13 g 0.05 g 0.30 g 0.20 g 0.22 g 4.74 g Proline 7.88 g 0.10 g 0.40 g 0.05 g 0.71 g 0.53 g 0.26 g 6.19 g Serine 7.58 g 0.09 g 0.12 g 0.04 g 0.19 g 0.20 g 0.15 g 4.87 g Threonine 8.17 g 0.08 g 0.07 g 0.04 g 0.21 g 0.14 g 0.15 g 4.70 g Tryptophan 2.02 g 0.03 g 0.02 g 0.02 g 0.07 g 0.05 g 0.06 g 0.62 g Tyrosine 6.31 g 0.05 g 0.14 g 0.04 g 0.20 g 0.17 g 0.15 g 3.74 g Valine 8.26 g 0.10 g 0.15 g 0.06 g 0.38 g 0.26 g 0.26 g 5.97 g Fat 69.49 g 39.12 g 0 g 0 g 0.50 g 40.91 g 0 g 16.49 g 0.92 g 0.66 g 9.13 g 0.28 g 0.70 g 0 g 0 g 28.35 g Saturated fatty acids 18.36 g 18.06 g 0.05 g 0 g 2.66 g 0.40 g 0.41 g 0.50 g 0.10 g 0.18 g 0 g 0 g 12.37 g Butanoic acid 0.03 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0.04 g 0 g 0 g 0.01 g 0.24 g 0 g 0 g 0 g 0 g Docosanoic acid 0.02 g 0 g 0 g 0.04 g 0.01 g 0.00 g Dodecanoic acid 0.09 g 0 g 0.05 g 0.03 g 0.01 g 0 g 0 g 0 g 0.03 g Eicosanoic acid 0.06 g 0 g 0 g 0.07 g 0 g 0.00 g 0.05 g Heptadecanoic acid 0.18 g 0 g 0 g 0 g 0 g 0 g 0.29 g Hexadecanoic acid 12.27 g 0.04 g 2.26 g 0.15 g 0.09 g 0.25 g 0.04 g 0.16 g 6.55 g Hexanoic acid 0 g 0 g 0 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g Octadecanoic acid 4.95 g 0.01 g 0.14 g 0.09 g 0.04 g 0.12 g 0.04 g 0.01 g 4.61 g Octanoic acid 0.01 g 0 g 0 g 0.03 g 0 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0.09 g 0 g 0 g 0 g 0 g 0 g 0.13 g Tetracosanoic acid 0.01 g 0 g 0 g 0.03 g 0 g 0.01 g Tetradecanoic acid 0.61 g 0.00 g 0.02 g 0.01 g 0.01 g 0 g 0.01 g 0 g 0.71 g Tridecanoic acid 0 g 0 g 0 g 0 g 0 g Monounsaturated fatty acids 23.90 g 0.03 g 9.09 g 0 g 4.75 g 0.21 g 0.07 g 5.67 g 0.04 g 0.10 g 0 g 11.31 g Cis-hexadecenoic acid 2.03 g 0 g Cis-octadecenoic acid 20.61 g 0.18 g 0.06 g 0.04 g 0.10 g Docosenoic acid 0.01 g 0 g 0 g 0 g 0.01 g 2.36 g 0 g 0 g 0 g Docosenoic cis acid 0.01 g 0 g Docosenoic trans acid 0 g 0 g Eicosenoic acid 0.24 g 0 g 0 g 0 g 0 g 1.01 g 0 g 0 g 0.08 g Heptadecenoic acid 0.14 g 0 g 0.00 g 0 g 0 g 0 g 0.12 g Hexadecenoic acid 2.09 g 0 g 0.02 g 0.02 g 0.01 g 0.02 g 0 g 0 g 0.87 g Octadecenoic acid 21.27 g 0.03 g 4.73 g 0.18 g 0.06 g 2.13 g 0.04 g 0.10 g 10.82 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0.05 g 0 g 0 g 0.16 g 0.00 g 0 g Tetradecenoic acid 0.10 g 0.01 g 0.01 g 0 g 0 g 0 g 0.13 g Trans-hexadecenoic acid 0.04 g 0 g Trans-octadecenoic acid 0.66 g 0 g 0 g 0 g 0 g 0 g 1.25 g Polyunsaturated fatty acids 20.00 g 0.27 g 27.27 g 0 g 5.52 g 0.28 g 0.14 g 2.54 g 0.07 g 0.40 g 0 g 1.46 g α-linolenic acid n-3 (ALA) 0.93 g 0.04 g 0.03 g 0 g 0.24 g 0.16 g γ-linolenic acid n-6 (GLA) 0.05 g 0 g 0 g 0 g 0 g 0 g 0.05 g Cis,cis-eicosadienoic n-6 acid 0.13 g 0 g 0 g 0.06 g 0.01 g 0 g Linoleic acid n-6 (LA) 17.18 g 0.16 g Docosahexaenoic n-3 acid (DHA) 0.07 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0.09 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0.16 g 0 g Eicosadienoic acid 0.09 g 0.04 g 0 g 0 g 0 g Eicosadienoic n-3 acid 0.01 g 0 g Eicosadienoic n-6 acid 0.08 g 0 g Eicosapentaenoic n-3 acid (EPA) 0.05 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0.89 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.20 g Octadecadienoic CLAs acid 0.12 g 0 g Octadecadienoic acid 17.53 g 0.26 g 5.28 g 0.20 g 0.11 g 1.49 g 0.06 g 0.16 g 1.05 g Octadecatetraenoic acid 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.98 g 0.01 g 0.24 g 0.04 g 0.04 g 0.96 g 0.01 g 0.24 g 0.20 g Trans-octadecadienoic acid 0.23 g Trans-octadecatrienoic acid 0 g Fatty acids, total trans 0.93 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 1.25 g Fatty acids, total trans-monoenoic 0.71 g 0 g 0 g 0 g 0 g 0 g 1.25 g Fatty acids, total trans-polyenoic 0.23 g Carbohydrate 0 g 24.19 g 24 g 9.99 g 27.27 g 50 g 163.63 g 18.13 g 11.17 g 7.08 g 28.22 g 6.48 g 0 g 13.79 g 0 g Fiber 0 g 14.97 g 6.05 g 4 g 1.70 g 27.27 g 50 g 22.56 g 7.17 g 2.20 g 3.07 g 3.49 g 3.42 g 0 g 0 g 0 g Sugars 0 g 2.99 g 12.10 g 12 g 6.01 g 0 g 3.41 g 0.18 g 0.53 g 1.71 g 0.94 g 0.93 g 0 g 12.26 g 0 g Sugars, added 3.06 g Fructose 0.07 g 0.28 g 0.01 g 0.12 g 0.05 g Galactose 0.04 g 0.03 g 0.05 g 0 g 0 g Glucose 0.07 g 0.19 g 0.73 g 0.03 g 0.35 g Lactose 0 g 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g 0 g Sucrose 0.01 g 0.03 g 0.93 g 0.80 g 0.52 g Cholesterol 625.96 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 351.53 mg Phytosterols 26.08 mg 12.95 mg 29.74 mg 3.10 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 9.07 g 0.99 g 4.49 g 1.27 g 0.81 g 1.09 g 1.37 g 1.45 g 5.95 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 656.44 g 99.81 g 22.49 g 3.53 g 1.55 g 1.33 g 2.50 g 0.75 g 415.26 g
Your comparisons
Instructions
Add item Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages. Remove item Click on X in the column you would like to delete to remove the item listed in the first row. Reorder items Click on arrows to change the order of foods in comparison. Serving size Click on serving size value to modify the serving size used for comparison. Daily values Click on the daily value radio button to switch comparison from amounts to daily values. Bar charts Click on 'Select presentation' dropdown to select a bar chart comparison instead of table. Presentation Click on 'Filter nutrients' control to modify the nutrients shown in the table. Maximum value The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Turkey, raw, Ground and Beef by impossible foods inc. by Impossible Foods Inc. and Kroger frozen 3 Pepper & Onion Blend and mire poix, kroger and Peppers, raw, red, hot chili and Flaxseed Meal, Whole Ground by Simple Truth and Psyllium, Fiber by Konsyl and Cereals, Dry, Quick Oats, QUAKER and Spices, black, pepper and Spices, ground, ginger and Spices, ground, mustard seed and Spices, garlic powder and Spices, dried, parsley and Liquid Egg Whites, Cage Free, Bob Evans and Bbq sauce by HEINZ and Beef, raw, 95% lean meat / 5% fat, ground food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
| |
Copyright 2026 NutritionValue.org All rights reserved
