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Meat lasagna, meat by mahco inc by Mahco Inc and Gatorade fierce thirst quencher fruit punch+berry 20 fluid ounce plastic bottle by Pepsico Inc. and Bessie's revenge whole milk mozzarella, white cheddar, diced provolone, asiago, parmesan, romano cheeses, tomato sauce & herbs loaded pan pizza, bessie's revenge by palermo villa inc. by Palermo Villa Inc. and Copper river sockeye smoked salmon by Seabear Company and Turbinado cane sugar by Cumberland Packing Corp. and Mini bagels topped with cheese, pepperoni made with pork and chicken added, and tomato sauce pizza snacks!, cheese & pepperoni by Kraft Heinz Foods Company and Rotisserie seasoned chicken breast with rib meat by Target Stores and Wabash valley farms, popcorn seasoning by Wabash Valley Farms, Inc. and Beef broth by More Than Gourmet and All natural hatch chile chocolate chip crunchy cookies, hatch chile chocolate chip by wackym�s kitchen, llc by Wackym�s Kitchen, LLC and Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce and Pork & beans by raley's by Raley's and Sliced jalapeno peppers by sapidus corporation llc by SAPIDUS CORPORATION LLC and Publix, 50/50 lite blend iced tea, lemonade, lemonade by Publix Super Markets, Inc. and Triple cheese macaroni & cheese dinner by The Kroger Co. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.