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Compare nutritional values

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Instructions

Add itemUse the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove itemClick on X in the column you would like to delete to remove the item listed in the first row.
Reorder itemsClick on arrows to change the order of foods in comparison.
Serving sizeClick on serving size value to modify the serving size used for comparison.
Daily valuesClick on the daily value radio button to switch comparison from amounts to daily values.
Bar chartsClick on 'Select presentation' dropdown to select a bar chart comparison instead of table.
PresentationClick on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum valueThe maximum value for each nutrient row is bolded.
compare nutritional values of multiple products
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Bologna, low fat, beef and pork and Rosa pasta sauce by Supervalu, Inc. and Premium lemonade beverage by Dust Cutter and Cotton candy by Hammond's Candies Since 1920, LLC and Extra salt pretzel, extra salt by unique pretzel bakery by Unique Pretzel Bakery and CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup and Galician brand soup with rind-on-bacon, ground smoked pork, and chorizo by Ebro Packing Co Inc and Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER and Spicy bloody mary mix, spicy by Entertainment Production House Inc. and Far east fusion by RB. Confections, Lc. and Soymilk by Glencourt Inc. and Twisted 6 cheese fresh mozzarella, asiago, smoked cheddar, sage cheese, tilsit cheese & vt mozzarella topped with red onion thin & crispy pizza, twisted 6 cheese by American Flatbread and Calamari salad by fuji food products inc. by Fuji Food Products Inc. and Morningstar farms meal solutions griller burger recipe 12oz by kellogg company us by Kellogg Company US and Cookies & cream greek crunch nonfat yogurt & toppings , cookies & cream by Danone US, LLC food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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