Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Celery salt by Cain's Coffee Company and Healhty choice greek strawberry yogurt cup, 12 fl oz by Conagra Brands and Freeze-dried apple, strawberry & peach fruit blend by Target Stores and Fig bars by Raley's and Progresso light creamy chicken noodle soup by general mills sales inc. by GENERAL MILLS SALES INC. and Baja style riced cauliflower, baja style by caulipower, llc by CAULIPOWER, LLC and Olive oil by Harris-Teeter Inc. and Simply balanced, organic pasta florentine with a creamy alfredo & spinach sauce by Target Stores and Spicy rosemary superfood salad mixers, spicy rosemary by GREEN JOY and Caramel apple & cheese by safeway, inc. by Safeway, Inc. and Trail mix by Tops Markets, LLC and Semi-sweet chocolate mini chips, semi-sweet chocolate by Nash Finch Company and Stir-fry vegetables with rice steamable by Meijer, Inc. and Hearth baked pita by Toufayan Bakery Inc and Fish sauce made with sea salt, fish with sea salt by Andre Prost Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
