Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
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Maximum value
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Christmas crunch sweetened corn & oat cereal, christmas crunch by The Quaker Oats Company and Low-moisture whole milk mozzarella natural cheese, whole milk mozzarella by milton g. waldbaum company by Milton G. Waldbaum Company and Authentic italian gelato pops by ROUNDY'S and Gorgonzola crumbled cheese, gorgonzola by Saputo Cheese USA Inc. and Deluxe cinnamon swirl flavored sugar free quick bread & muffin mix, , deluxe cinnamon swirl by the j.m. smucker company by The J.M. Smucker Company and Honey almond supergrains instant oatmeal, honey almond by The Quaker Oats Company and Sugar cookie hand-decorated, sugar by Target Stores and Neon blast thermogenic performance energy drink by rockstar inc. by Rockstar Inc. and Apple + pear sauce by white leaf provisions by White Leaf Provisions and Geotze's caramel creams by giant eagle, inc. by Giant Eagle, Inc. and Petite diced tomatoes by Publix Super Markets, Inc. and Earl grey vanilla by Argo Tea Cafe, LLC and Flour tortilla mix, flour by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Doctor hummus, chipotle dip by S&B Healthy Food, Doctor Hummus and 100% pure cocoa butter finest belgian chocolates, cocoa butter by International Marketing Systems, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
