Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Burnett dairy, string cheese, pepperoni pizza by Burnett Dairy Cooperative and Bollywood tikka masala, roasted cauliflower red onion, mozzarella pizza, bollywood by roundbook publishing group, inc. by Roundbook Publishing Group, Inc. and Maraschino cherries by The Kroger Co. and Alfredo sauce by Ahold Usa, Inc. and Chicken breast tenders, microwaved, cooked, breaded and Jem, raw organic sprouted almonds spread, cinnamon red maca, cinnamon red maca by Caddy Mate Inc. and Chef's recipe beef gravy by B. Robert's Foods, Inc. and Bee-berry honey caramel dark chocolate, bee-berry by chocolate chocolate chocolate company by Chocolate Chocolate Chocolate Company and Egg & cheese flatbread sandwiches by Giant Eagle, Inc. and Pb & j strawberry filled peanut butter snacks bites, pb & j by whole foods market, inc. by Whole Foods Market, Inc. and Deep dish pie shells by Tops Markets, LLC and Has a light and crispy breading that is subtly seasoned with pepper. by Brakebush Brothers and Cultured reduced fat buttermilk by The Kroger Co. and Oreo cookies root beer float 1x12.200 oz by Mondelez International and Fish, dry heat, cooked, Atlantic, ocean perch food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
