Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Orca beverage soda works, werewolf howling ginger beer by Orca Beverage Co. and Vitality trail mix by Jo-Lee Food Products, Inc. and 3" battered mozzarella sticks 4611 by Riverside Foods and Hardwood smoked peppered center cut bacon-lo-gas flushed 3/16" 15# mbg#539 by Daily's Premium Meats LLC and Seedless strawberry jam, strawberry by Weis Markets, Inc. and Probiotic chocolate caramel bar by ACTIVE D'LITES and Country dairy, premium ice cream, vanilla by Country Dairy Inc. and Bumble bee, chunk white albacore in vegetable oil by Bumble Bee Foods, LLC and 100% pure pumpkin by raley's by Raley's and Apple pie french style yogurt, apple pie by yoplait usa by Yoplait USA and Premium fruit slices by Speedway LLC and Gulab jamun mix by Deep Foods Inc. and Apple pies by jtm foods, inc. by JTM Foods, Inc. and Spinach & mushroom mozzarella cheese, mushroom, spinach and alfredo sauce thin crust pizza, spinach & mushroom by quest nutrition, llc by Quest Nutrition, LLC and Squeezed lemonade flavor enhancer with vitamins drops, squeezed lemonade by energy brands inc.-glaceau by Energy Brands Inc.-Glaceau food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
