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Maximum value
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Hickory smoked beef franks by beefmaster cattlemen l.p. by Beefmaster Cattlemen L.P. and Hot & spicy marinade, hot & spicy by ALLEGRO and Lemon green tea, lemon by mindfull inc. by Mindfull Inc. and Chocolate + toy treasure by Candy Treasure LLC and Tomato basil fettuccine by precision products plus by Precision Products Plus and Ahold, greek nonfat yogurt, blueberry by Ahold USA, Inc. and Cabbage & carrots cole slaw, cabbage & carrots by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Panko breaded by STARFISH and All purpose baking mix by Big Y Foods, Inc. and Farro by Target Stores and European-style danish dough triple-filled with a sweet neufchatel cheese blend, finished with white icing & streusel, triple-filled cheese braid by Wal-Mart Stores, Inc. and Oatmeal by Magi Foods LLC and Small curd cottage cheese by OBERWEIS DAIRY and Instant mashed potatoes by MARKET ESSENTIALS and Tender chicken breast topped with bubbling cheese and a homemade bruschetta made with tomatoes, garlic, balsamic vinegar, thyme, and basil. served with roasted parmesan potatoes meal kit, mozzarella chicken with bruschetta & roasted parmesan potatoes by LOCAL CRATE food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.