Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Brussels sprouts by BJ's Wholesale Club / Corporate Brands and Cake cones by keebler company by Keebler Company and Seafood culinary stock, seafood by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Supreme sausage, pepperoni, red & green peppers, black olives & onions cheese stuffed crust pizza, supreme by Topco Associates, Inc. and Traditional cut shredded natural reduced fat mild cheddar cheese, mild cheddar by Sargento Foods Inc and Fruit & grain cereal bar by The Kroger Co. and Butterscotch pudding snacks, butterscotch by topco associates, inc. by Topco Associates, Inc. and Hawaiian recipe topped with spicy ham, sweet pineapple and mozzarella cheese over herbed tomato & olive oil sauce crispy thin crust pizza, hawaiian recipe by nestle usa inc. by Nestle USA Inc. and Bacon, applewood smoked by winn-dixie stores, inc. by Winn-Dixie Stores, Inc. and Fine enriched corn meal by GRACE and Nature's garden, unsalted mixed nuts by cibo vita inc by CIBO VITA INC and Self-rising white corn meal mix, self-rising white by The Quaker Oats Company and Nando's peri-peri mayonnaise hot 265g by no brand owner supplied for new zealand data by No Brand Owner supplied for New Zealand Data and Squeezable fruit pouch, apple cherry, apple cherry by Dole Packaged Foods, LLC and Coconutmilk by Target Stores food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
