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Compare nutritional values

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Instructions

Add itemUse the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove itemClick on X in the column you would like to delete to remove the item listed in the first row.
Reorder itemsClick on arrows to change the order of foods in comparison.
Serving sizeClick on serving size value to modify the serving size used for comparison.
Daily valuesClick on the daily value radio button to switch comparison from amounts to daily values.
Bar chartsClick on 'Select presentation' dropdown to select a bar chart comparison instead of table.
PresentationClick on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum valueThe maximum value for each nutrient row is bolded.
compare nutritional values of multiple products
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Texas toast enriched bread by Safeway, Inc. and Split top white bread by fareway stores, inc. by Fareway Stores, Inc. and Bush's original baked beans 28 oz by bush brothers & company by Bush Brothers & Company and Fresh mozzarella by Formaggio Italian Cheese Specialties Inc and Whole salt pearls grinder by Brandstorm Inc, and Italian tiramisu cupcake mix by EUROPEAN GOURMET BAKERY and Vegetable potstickers, vegetable by Feel Good Foods I LLC and Zero sugar black pepper beef jerky, black pepper by tillamook country smoker inc by Tillamook Country Smoker Inc and Blue corn spicy tortilla chips, blue corn by Raley's and Cacao latte superfood drink mix, cacao by Navitas, LLC and Dark sea salt caramel by helen grace chocolates, inc. by Helen Grace Chocolates, Inc. and Organic jalapeno pepper sauce by Donkey Sauces LLC and Cranberry pomegranate by 180 Snacks, Inc. and Chocolate corn flakes, chocolate by tuty usa llc by TUTY USA LLC and Classic boston creme dessert cake by dawn food products, inc. by Dawn Food Products, Inc. food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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