Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Three cheese mac & cheese, three cheese by Basic American Foods, Inc. and Functional breakfast burrito by Sweet Earth Natural Foods and 12% lime juice, lime by SIMPLY LIMEADE and Coleslaw shredded green cabbage, red cabbage and carrots with wegmans coleslaw dressing kit, coleslaw by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Caramel striped shortbread cookies, caramel striped by Interbake Foods Inc. and 100% pine apple juice from concentrate by Super Store Industries and Condensed cheddar aged cheese sauce by Liberto Specialty Company Inc. and Brad's raw, vampire killer crunchy kale, sunflower seed & cashew vegan cheeze by Brad's Raw Chips and Kroger, buttery spread, original, original by The Kroger Co. and Cinnamon apple mighty muffin, cinnamon apple by jaceycakes, llc by JaceyCakes, LLC and Monterey jack cheese with jalapeno peppers cheese cubes, pepper jack by hy-vee, inc. by Hy-Vee, Inc. and Tender turkey bites by EPIC and Milk by Whole Foods Market, Inc. and Delicious organic truffles for dark chocolate lovers by Raw Amour and Phyllo bites flaky pastries by Ahold USA, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
